It’s never a fun situation when you have a persistent cough. You don’t want to be that person in a quiet room during a lecture that can’t stop breaking the silence with your hacking, or that person at the restaurant that makes people fling themselves over their plates to protect their food while you cough away. Or that person on the plane that everyone throws disgusted looks at. Coughs are just terribly uncomfortable all around, both physically and otherwise.
Throughout his career, Dr. Weil has recommended herbal remedies far more often than he has prescribed prescription drugs and has said that he hasn’t seen a serious adverse reaction to any of the herbal remedies he has recommended. However, because of the many unsubstantiated claims made for herbal remedies, and because the market is not well regulated, he recommends that consumers follow these guidelines:
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Eating a clove or two of fresh garlic a day may indeed keep the doctor away, in part because it has immune-boosting, antibacterial, antiviral, and anti-fungal effects. Many of garlic's therapeutic effects are derived from its sulfur-containing compounds, such as allicin, which are also what give it its characteristic smell. In general, garlic's benefits fall into four main categories:
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
The most significant use of cinnamon is to treat diabetes, take 1 teaspoon of powdered cinnamon daily to help level out blood sugar levels. Capsules of cinnamon can also be found the dosage varies but generally 1-6 grams of cinnamon capsules per day spaced out is a good amount. A nice little way to substitute cinnamon sugar would be to combine one cinnamon stick freshly ground with 6 teaspoons of stevia. This is great for adding to toast, oatmeal or fruit.
When selecting peppermint for your own use, the fresh leaves will impart a superior flavor to dried leaves (such as for use in tea). Look for fresh leaves that are green in color without any dark spots or yellowing. In addition to using fresh mint leaves in tea, you can add them to soups, fruit salad, or gazpacho. Additionally, it is really easy to grow peppermint yourself and the plant works as a highly effective deterrent to many insects that might invade your garden or your home.
Called ALA for short, this vitamin-like substance neutralizes many types of free radicals. A build-up of free radicals, caused in part by high blood sugar, can lead to nerve damage and other problems. ALA may also help muscle cells take up blood sugar. In a German study, a team of scientists had 40 adults take either an ALA supplement or a placebo. At the end of the four-week study, the ALA group had improved their insulin sensitivity 27 percent. The placebo group showed no improvement. Other studies have shown a decrease in nerve pain, numbness, and burning.
Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.
Most studies of complementary and alternative medicine in the treatment of cancer pain are of low quality in terms of scientific evidence. Studies of massage therapy have produced mixed results, but overall show some temporary benefit for reducing pain, anxiety, and depression and a very low risk of harm, unless the patient is at risk for bleeding disorders.[34][35] There is weak evidence for a modest benefit from hypnosis, supportive psychotherapy and cognitive therapy. Results about Reiki and touch therapy were inconclusive. The most studied such treatment, acupuncture, has demonstrated no benefit as an adjunct analgesic in cancer pain. The evidence for music therapy is equivocal, and some herbal interventions such as PC-SPES, mistletoe, and saw palmetto are known to be toxic to some cancer patients. The most promising evidence, though still weak, is for mind–body interventions such as biofeedback and relaxation techniques.[36]
Pregnancy:  It is best to avoid taking any herbs during pregnancy, especially the first trimester, unless you’re under the care of a knowledgeable practitioner. Exceptions: it’s considered safe to take up to 1,000 mg of ginger in capsule or candied forms for morning sickness; short-term use of echinacea also seems safe for pregnant women who develop colds or flu.
There are 100 medicinal herbs in the National Library of Medicine Herb Garden. Some are more commonly known herbs and they can be used to improve many aspects of your life. As always, do not begin any course of treatment, herbal or otherwise, without first consulting your doctor or other healthcare provider. Make sure you discuss with your health practitioner any medications you take, as herbs can have harmful interactions with others drugs!
So when a person has multiple rounds of chemotherapy and everyone is pleased because the tumor is shrinking, do not get too excited because what is usually happening is a killing of the non-stem cell and a production of a more aggressive growing cancer stem cell that is drug resistant. The term is MDR or multiple drug resistance. This is similar to when a person takes too many antibiotics and the bacteria grow stronger and more antibiotic resistant. The same happens with cancer stem cells. This is why people see a shrinking of tumors but then the cancer can return worse than ever before. This is because they did not change the internal environment to make it one that promotes health but instead they tried to kill their cancer cells.
The remainder of this article is divided into three sections. The first describes some of the alternative cures for cancer that have been successfully used by many thousands of people. The second section describes some of the steps that you can take to prevent cancer from developing or reoccurring. The third section describes how to avoid exposing yourself to things that will increase your risk for developing cancer.
Saw palmetto is a very popular herb with men over 40. It is often used to treat Benign Prostatic Hyperplasia (BPH) and it’s symptoms, like painful urination and the need to urinate frequently. Another popular use of this herb is to treat male pattern baldness by reducing the body’s levels of dihydrotestosterone (DHT). Too much DHT is believed to be what causes hair loss.
The most significant use of cinnamon is to treat diabetes, take 1 teaspoon of powdered cinnamon daily to help level out blood sugar levels. Capsules of cinnamon can also be found the dosage varies but generally 1-6 grams of cinnamon capsules per day spaced out is a good amount. A nice little way to substitute cinnamon sugar would be to combine one cinnamon stick freshly ground with 6 teaspoons of stevia. This is great for adding to toast, oatmeal or fruit.

If you get cancer and reach the point where you are ready to yell at your doctor because you are dying and you expect him to save you, then you will be disappointed. The truth is that when it comes to curing cancer, you cannot be a passive spectator. You need to take action to reform your life. A cure for cancer is possible. Even advanced metastatic cancer can be cured, however, you must make a serious decision to take every step possible to bring about the cure. Rarely will that cure be found in radiation therapy, chemotherapy, or in surgery. It will be found in the kinds of treatments that I have reviewed in this article.
The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and tuberculosis. Other native Americans used this herb to treat menstrual irregularities, rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of premenopausal and menopausal symptoms, such as excessive sweating, depression and hot flashes.
It can ease menstrual cramps and back aches, as well as relax the digestive system to ease upset stomach or indigestion issues. When applied topically to the skin, it soothes redness and irritation. For this reason, it is a common ingredient in skincare. It also eliminates itchiness and is good for those with allergic reactions. Sometimes chamomile is used on rashes. Because of its anti-inflammatory properties, it can work to take down swelling caused by rashes or skin irritants."
Effect of Ginger Extract Consumption on levels of blood Glucose, Lipid Profile and Kidney Functions in Alloxan Induced-Diabetic Rats – http://s3.amazonaws.com/academia.edu.documents/35273868/17.pdf?AWSAccessKeyId=AKIAJ56TQJRTWSMTNPEA&Expires=1484639718&Signature=Zb4rY42u7WJrbngfV6pCQzu61e0%3D&response-content-disposition=inline%3B%20filename%3DEffect_of_Ginger_Extract_Consumption_on.pdf
Rhodiola rosea is very popular with Russian astronauts and athletes due to its ability to enhance physical strength and endurance. Also, taking rhodiola will allow the body to use less oxygen on a cellular level. Besides its beneficial effects on the body, this herb is often used to keep the mind sharp and improve memory. It is now gaining popularity as a natural anti-depressant. Rhodiola is considered an adaptogen. This means that it helps protect the body from all types of stress.
If a person who has been diagnosed with advanced cancer has two weeks to live and you cut that person’s finger, what does it do? IT HEALS! If the finger heals why doesn’t the malignant tumor heal in the breast, or the lung? The answer can be BLOCKAGE. There is no blockage of the flow of life to the finger but there may be a blockage in the flow of life to the breast, the lung, etc.
Centers for Integrative and Complementary Medicine in New York is run by Dr. Dr. Fred Pescatore, who has worked along side Dr. Atkins. Dr. Pescatore treats patients with AIDS, diabetes, heart disease, hepatitis, and cancer—in addition to addressing more common concerns such as diet and nutrition—by employing a combination of both alternative and traditional medicines. 212-779-2944.
Standard medical care is medicine that is practiced by health professionals who hold an M.D. (medical doctor) or D.O. (doctor of osteopathy) degree. It is also practiced by other health professionals, such as physical therapists, physician assistants, psychologists, and registered nurses. Standard medicine may also be called biomedicine or allopathic, Western, mainstream, orthodox, or regular medicine. Some standard medical care practitioners are also practitioners of CAM.

Mistletoe therapy is the most frequently used complementary treatment in cancer patients in Germany and Switzerland. Iscador was first used for cancer therapy in 1922 by Rudolf Steiner and Ita Wegman based on anthroposophy. (Anthroposophical medicine views the occurrence of cancer, or any illness, as a disease that involves the whole human being, physically, mentally and emotionally.)

I can’t say how underrated steam is when it comes to anything dealing with a cough, cold, or congestion. Not only does the steam quite literally loosen mucous and phlegm, almost immediately, but you can add numerous essential oils that will impart wonderful healing benefits. These benefits (anti-viral, anti-bacterial, anti-inflammatory etc.) do become airborne, so you inhale them while you breathe in the steam. For this particular blend I’ve included both tea tree oil and eucalyptus oil, which can help soothe and open your airways as well as help fight off bacteria or a virus.
The great fear of the pharmaceutical industry, and the vast cancer treatment system that it controls, is that a non-patentable and inexpensive cure for cancer might put them out of business. Sadly, these organizations exist to turn a profit from cancer treatment, which is measured in the billions of dollars every year. They are in the business of treating cancer not curing it.
A spice that is popular for soothing your stomach and aiding digestion, Ginger also has the ability to normalize blood sugar levels. Multiple studies conducted on rats show that ginger extract can have a significant anti-hyperglycemic effect. It lowers serum total cholesterol, triglycerides and increases the HDL-cholesterol levels. Diabetes is a digestive disorder. Diabetics often face issues with acid reflux. Ginger soothes the entire digestive tract, giving diabetics another reason to add ginger to their supplement regimen.
The ketogenic diet is a high fat, moderate protein, low carbohydrate diet. When it is used as a cancer treatment, it is called a restricted ketogenic diet. The restriction means that the number of calories is limited and the amount of carbohydrate is extremely low. This diet brings about important changes in the ways cells in the body are nourished.
No matter what it is we’re doing, it’s always best to play it safe. Never take herbs or any health supplement without first talking it over with your doctor. Especially if you are pregnant or nursing, taking medication or are suffering from a disease or illness. Never give a child any herb or health supplement without first talking to your child’s doctor. Even though herbs are all natural and usually safe when taken in moderation, it’s better to be safe than sorry.
Iscador, also known as Mistletoe therapy (or Viscum album, Viscum album Loranthaceae, and European Mistletoe), is a proprietary formulation manufactured by Swiss medical company, Weleda. The use of mistletoe was pioneered by Rudolf Steiner, and was popularized in Europe, specifically Switzerland and Germany. Today, up to 60% of cancer patients in these European nations receive Iscador injections as part of their cancer treatment. The specialized therapy utilizes a purified mistletoe extract to kill cancer cells and simultaneously stimulate the immune system. One article from the Stram Center for Integrative Medicine notes:
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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