I can’t say how underrated steam is when it comes to anything dealing with a cough, cold, or congestion. Not only does the steam quite literally loosen mucous and phlegm, almost immediately, but you can add numerous essential oils that will impart wonderful healing benefits. These benefits (anti-viral, anti-bacterial, anti-inflammatory etc.) do become airborne, so you inhale them while you breathe in the steam. For this particular blend I’ve included both tea tree oil and eucalyptus oil, which can help soothe and open your airways as well as help fight off bacteria or a virus.
Thyme is a fragrant herb that makes a wonderful addition to your cooking, in part because it is rich in antioxidants. Thyme contains health-boosting flavonoids including apigenin, naringenin, luteolin, and thymonin, and has been shown to protect and increase the percentage of healthy fats found in cell membranes. As reported by the George Mateljan Foundation:12 "In particular, the amount of DHA (docosahexaenoic acid, an omega-3 fatty acid) in brain, kidney, and heart cell membranes was increased after dietary supplementation with thyme."
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
Catnip (Nepeta cataria) is usually taken as a tea to relax and calm a nervous system. Catnip can help ease a chronic cough, help you fall asleep and as a digestive aid. Some moms use catnip for colic babies or infants' teething. Moms also use catnip in tincture form at bedtime to help restless children sleep. Always check with your child's pediatrician or other medical practitioner before giving to your baby or child.
Feverfew leaves (Tanacetum parthenium) are used as a tincture or a capsule. It's administered for migraine headaches and feverish chills. It is sometimes recommended for arthritis. Older traditional medicine required patients to chew the leaves (can cause mouth ulcers), but many modern treatments use tinctures. Pregnant women should never use feverfew since it cause uterine contractions. Avoid if you suffer from stomach ulcers or gallbladder issues. If you suffer from ragweed allergies, avoid feverfew.
​Neem has a very long history as a medicinal herb in fact the history of neem stretches back all the way to one of the oldest texts known to man. The properties of neem are spoken of in some of the ancient Sanskrit and the Sanskrit word for neem (nimba) actually means "good health". Neem is a tree so it can be hard for some to classify it as an herb but I just couldn't leave this one out of our list of herbs. After all the people of India have been using neem for over 4,000 years now so it is something to consider when talking about herbs. Today neem is used for many reasons including skin treatment for eczema, scabies, head lice, and psoriasis. In addition to being good for the skin neem is also renowned for its benefits on your hair too. 
As you might expect from an herb like basil it has a pretty profound effect on the digestive system and therefore works great for treating things like indigestion, bloating, and gas. When you're using basil to treat these problems I'd recommend taking around 2-4 grams per day taken orally. Basil can also be used to ease the effects of insect bites and stings, simply crush the leaves so the juices can be applied to the affected area. To help from getting bit or stung in the first place you can rub the juice on the skin in the same manner, basil works rather well as an insecticide so this should help repel the bugs.

​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).
I’ve been coughing for 8 years…….that’s right….8 years. I cough summer, winter spring and fall. I’ve been to my family doctor, allergist, an ear nose and throat doctor…..to mention a few. I’ve had chest xrays. an endoscopy ,cat scan of the chest and throat and extensive blood work.Even had the vents in my house professionally cleaned.Had cameras up my nose and down my throat. I won’t even begin to list all the medications I’ve been on. Believe it or not, I’m quite healthy and active ( I’m in my mid seventies) I feel that if my cough is so bad, I should be dead by now…..but I’m still kicking and coughing.
​Next on our list of herbs is Echinacea also known as Black Sampson it is referred to by the native Americans of the plains as snake root, because it was traditionally used to treat snake bites. Natives have also used the plant to treat tooth aches. The Omaha-Ponca and Cheyenne Indians were probably the most notable groups to use the plant. They would rub the juices of the roots on their bodies to heal burns, or like mentioned above would use it to treat toothaches. Today echinacea is used to boost the immune system and speed up recovery of the common cold. There are three common types of Echinacea; Echinacea purpurea is the most common it can be found from Georgia to Oklahoma, north to Michigan and east to Ohio. Echinacea pallida is most commonly found in open woods and prairies, people in states like Michigan, Arkansas, Texas and here in Nebraska can find this species of Echinacea. Echinacea angustifolia tends to grow on roadsides, prairies, and outcrops; people living in Texas all the way north through the Dakotas and southern Saskatchewan you can also expect to find it growing in Montana and Colorado.
Hi Lydia you’ll never have AMONIA because it’s what you clean floors with but people tent to confuse it, as you did with NEUMONÍA. I also have a cough and bought at WALMART a ginger tea made in Australia which seems to be stronger than others when you don’t have ginger root handy. So I added honey. Always part of our staples and added lemon juice, always also part of our staple and drank tea hot after I let it steep in covered cup and I’m getting better. It beats taking meds that have horrible side effects.

Catnip (Nepeta cataria) is usually taken as a tea to relax and calm a nervous system. Catnip can help ease a chronic cough, help you fall asleep and as a digestive aid. Some moms use catnip for colic babies or infants' teething. Moms also use catnip in tincture form at bedtime to help restless children sleep. Always check with your child's pediatrician or other medical practitioner before giving to your baby or child.
There are alternative cancer treatment physicians in Europe who will not treat patients with cancer until they have a dental revision. This means patients must have all the mercury/silver dental fillings replaced with nontoxic materials, and all other metal structures must be removed from their mouths. All root canal teeth must be removed, because they are an ongoing source of toxic waste products from residual bacterial infection. The toxins from root canal teeth stress the entire body. In many situations, mercury, root canals, and metal in the mouth will prevent alternative cancer treatments from being effective. These foreign substances also support the existence of cancer, because of their ability to interfere with the subtle energy systems of the body.
​Skullcap is yet another herb of the mint family, the first medicinal use of skullcap can probably be found by looking into the lives of the Native Americans. The roots of skullcap were used as a remedy for things such as diarrhea and kidney problems. It wasn't until the settlers came that skullcap gained a reputation of being a sedative. They used it for a whole host of problems including fevers, anxious nerves, and even rabies. Today skullcap is most often found being used as a mild relaxant to treat anxiety, insomnia, tension headaches and fibromyalgia. When it comes to growing skullcap for your herb garden you have to realize that there is the North American variety and the Chinese type as well. The Chinese skullcap is the much hardier variety and well grow well in both warm or cool climates and handles drought very well. The North American skullcap however requires a very rich, moist and slightly acidic soil, so conditions have to be more precise in order to get the North American variety to grow. 
In Europe, apothecaries stocked herbal ingredients for their medicines. In the Latin names for plants created by Linnaeus, the word officinalis indicates that a plant was used in this way. For example, the marsh mallow has the classification Althaea officinalis, as it was traditionally used as an emollient to soothe ulcers.[4] Ayurvedic medicine, herbal medicine and traditional Chinese medicine are other examples of medical practices that incorporate medical uses of plants. Pharmacognosy is the branch of modern medicine about medicines from plant sources. Plants included here are those that have been or are being used medicinally, in at least one such medicinal tradition.
Multiple scientific reports suggest that Iscador augments the immune response. Iscador has been shown to increase natural-killer cell function helping the body’s own surveillance system in attacking unwanted cancer cells. It also stimulates antibodies to cancer cells which helps recognize the cancer cells as foreign in order to destroy these cells.

The ketogenic diet requires a major lifestyle adjustment and the willingness to live through carbohydrate withdrawal. Most Americans are physically and emotionally addicted to sugar and to other carbohydrates that are converted into sugar. Thus, when a person begins using this diet, there will usually be a period of withdrawal, which is similar in experience to drug withdrawal. The symptoms pass rapidly after a few days, and a heightened sense of peace and mental clarity will soon be experienced as the body moves into nutritional ketosis.
Dr. Michael Uzik, ND. works with Arizona Naturopathic Physicians in Tucson AZ treats a wide range of conditions, including HIV, cancer, MS, chrones, etc. using nutritional IVs, mistletoe, ambrozile (oleander), copper reduction therapy for anti-angiogenesis, chelation, diet, herbs, heavy metal detox, etc. He is also an ND for Southern AZ AIDS Foundation. He only sees patients if they are under the care of an oncologist. 520-546-2321.
Foundation for Cartilage and Immunology Research uses bovine cartilage is used as a first-line therapy where other modalities are of little or no value, such as cancer of the pancreas, adenocarcinoma of the lung, squamous cell cancer of the pharynx, lung, larynx (metastatic), renal cell carcinoma, and others. It is used as a reserve therapy in malignancies for which there are standard therapies of recognized effectiveness, such as breast, gastrointestinal, or prostate cancer. Phone: (914)763-6195.
With that in mind, let’s take a look at some of the best herbs that lower blood sugar, along with a few spices thrown in, to give you a more comprehensive list. Please note that while we normally do not use animal studies to support any dietary supplement, several herbs like garlic and ginger are considered ‘food’ and so, are used traditionally by cultures across the world in their daily diet for their additional medical benefits. So human lab research studies on these are not always available. You can check all available studies under ‘References’ at the end of the article.
The reason that patients using alternative treatments die sooner may be because patients who accurately perceive that they are likely to survive do not attempt unproven remedies, and patients who accurately perceive that they are unlikely to survive are attracted to unproven remedies.[17] Among patients who believe their condition to be untreatable by evidence-based medicine, "desperation drives them into the hands of anyone with a promise and a smile."[19] Con artists have long exploited patients' perceived lack of options to extract payments for ineffectual and even harmful treatments.[19]

one instant fix is mint, three or four frisks are like magic but is not a cure, I grated two finger size of ginger, two/three spoons of turmeric , one chopped lemon, put them on a jar and cover with raw honey, took away the bad mood of the flu , u can make a tea with ginger an turmeric but lemon and honey won’t like hot, at least that’s what they say, if u are brave enough, chop an onion, put on a mixer with four cloves of garlic, cover with lemonade (home made) , give a spin and bottoms up.
Boswellia has been used in the Ayurvedic medicine system of India for over 2,000 years. Ancient healers used it to treat conditions such as asthma, fevers, cardiovascular disorders, rheumatism, and diabetes. Today, this herb is mostly used to treat inflammation and pain of the joints. The tree’s resin contains boswellic acid that acts as a 5-LOX (5-lipoxygenase) inhibitor.
There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer alternative. Take chamomile: The flowers have been used for centuries as a gentle calmative for young and old alike. It's non-habit-forming and well tolerated, and a study sponsored by the University of Michigan found that chamomile extract had roughly the same efficacy as many prescription sleeping medications when given to adults with insomnia. Likewise, peppermint oil has been shown to be as effective as pharmaceutical drugs for relieving irritable bowel syndrome, but without the ofttimes dangerous side effects. And clinical studies have shown that ginger relieves morning sickness, sage can relieve a sore throat, and hibiscus tea gently lowers blood pressure.
^ Vogl S, Picker P, Mihaly-Bison J, Fakhrudin N, Atanasov AG, Heiss EH, Wawrosch C, Reznicek G, Dirsch VM, Saukel J, Kopp B (2013). "Ethnopharmacological in vitro studies on Austria's folk medicine - An unexplored lore in vitro anti-inflammatory activities of 71 Austrian traditional herbal drugs". J Ethnopharmacol. 149 (3): 750–71. doi:10.1016/j.jep.2013.06.007. PMC 3791396. PMID 23770053.
one instant fix is mint, three or four frisks are like magic but is not a cure, I grated two finger size of ginger, two/three spoons of turmeric , one chopped lemon, put them on a jar and cover with raw honey, took away the bad mood of the flu , u can make a tea with ginger an turmeric but lemon and honey won’t like hot, at least that’s what they say, if u are brave enough, chop an onion, put on a mixer with four cloves of garlic, cover with lemonade (home made) , give a spin and bottoms up.

Feverfew leaves (Tanacetum parthenium) are used as a tincture or a capsule. It's administered for migraine headaches and feverish chills. It is sometimes recommended for arthritis. Older traditional medicine required patients to chew the leaves (can cause mouth ulcers), but many modern treatments use tinctures. Pregnant women should never use feverfew since it cause uterine contractions. Avoid if you suffer from stomach ulcers or gallbladder issues. If you suffer from ragweed allergies, avoid feverfew.
Maine Whole Health in Portland Maine is run by Alan N.Weiner, DO, CCN. Alan N.Weiner is certified in clinical nutrition and has experience in treating cancer with a variety of alternative modalities. Devra Krassner, ND also works at the clinic. They guide you in bridging conventional and complementary cancer therapies. They use diet and nutrition programs to enhance the immune system, detoxification, IVs, supplements, homeopathy, herbal and botanical medicine, a complete mind/body approach - Psychoneuroimmunology (PNI), and guided imagery. - 207-828-5645 http://www.mainewholehealth.com/.
Herbal medicine blurs the line between foods and medicines – a line that, in many cultures, was never drawn in the first place. Using herbs and spices that have disease-preventive effect in foods is one of the best ways to take advantage of their healing power. For example, it appears that the daily use of the spice turmeric in curry dishes is one reason elderly people in India have one of the lowest rates of Alzheimer’s disease in the world.
Chamomile is most popular in tea form for use to calm upset stomach and help support restful sleep. Germany's Commission E (a government organization) has even approved the use of chamomile for reducing swelling on your skin and fighting bacteria. Chamomile is a powerful anti-inflammatory that also has antibacterial, anti-spasmodic, anti-allergenic, muscle relaxant, and sedative properties. It is used to treat psoriasis, eczema, chickenpox, diaper rash, slow-healing wounds, abscesses, and gum inflammation,13 and according to Herb Wisdom may also be useful for the following conditions:14
Fear is the driving force that supports the cancer treatment monopoly. Pharmaceutical companies use fear to keep people coming back for more and more poisonous treatments, because almost all conventional doctors tell their patients that their only chance for survival lies in surgery, radiation, and chemotherapy. It is important to realize that the pharmaceutical cartel wants us to be afraid of cancer. When our fear is great enough, we will surrender our bodies and our lives to the modern healthcare system and say, “I don’t care what you do to me, just kill this cancer!”
Alfalfa is known as the “Father of all foods” for good reason. It’s loaded with important vitamins, minerals, trace minerals and protein. It’s roots go down as far as 30 feet to pull valuable nutrients from the earth. This plant is commonly used for arthritis, digestive problems, as a diuretic and for reducing high cholesterol. It’s a very inexpensive source of easily digested nutrients. Alfalfa is high in beta-carotene and builds the immune system. This plant also contains chlorophyll, which is good for reducing bad breath and body odor.

Collectively, these early experiments demonstrated that factors specific to the environment of the cell were required to attenuate, or to facilitate, the transforming activity of this potent oncogene. Recent work in transgenic models and specialized cell culture systems has begun to define the specific microenvironmental determinants that have the power to normalize overtly malignant cells.
Known for its immune-boosting and disease-fighting benefits, this Chinese herb has several positive diabetes studies behind it. Re­searchers have found that ginseng slows carbohydrate absorption; increases cells’ ability to use glucose; and increases insulin secretion from the pancreas. A team from the University of Toronto has repeatedly demonstrated that ginseng capsules lower blood glucose 15 to 20 percent compared to placebo pills. These are the best superfoods for people with diabetes.
Used by the ancient Egyptians for fever and chills, chamomile is still in wide use today. This plant is used for colic, indigestion, flatulence, bloating heartburn and to calm nervousness. Chamomile has anti-inflammatory, antifungal, antiseptic, antibacterial and antispasmodic properties. Some people suffering from peptic ulcers find relief from drinking chamomile tea.
Hippocrates Health Institute in West Palm Beach, FL. They treat cancer, heart disease, diabetes, obesity, allergies, and more. They use diet, detox, mind/body approaches, nutritional counseling, wheatgrass and juice therapy, nutripuncture, and electro-magnetic treatments. We are not sure if they are set up to treat advanced cancers. www.hippocratesinst.com 800-842-2125
Korean ginseng is an adaptogen. An adaptogen can help your body and mind handle stress better. This is an energizing herb often taken by people to ward off fatigue, increase strength, stamina and sharpen mental abilities. This herb is believed to lower cholesterol and may be helpful in treating diabetes and depression. Korean ginseng is a good immune system booster. Since it has a warming effect on the body, it’s best taken in the winter months.

CAUTION: Pregnant and nursing women should not eat alfalfa seeds due to their content of stachydrine and homostachydrine (may promote menstruation or cause miscarriage). People in general should never eat alfalfa seeds. They contain high levels of the toxic amino acid canavanine. Alfalfa is high in vitamin K and may work as an anti-coagulant so it shouldn’t be taken by people taking blood thinning medication.
Mullein once again makes the list as an important herb to have in your herbal medicine chest. Mullein, also called lungwort, can be boiled to create a tea or respiratory tonic. Add honey to turn the tea into soothing cough syrup. Mullein is often used to reduce inflammation and may be used to help relieve symptoms of asthma or bronchitis. Be sure to consider mullein in your cough syrup mix.

If you get cancer and reach the point where you are ready to yell at your doctor because you are dying and you expect him to save you, then you will be disappointed. The truth is that when it comes to curing cancer, you cannot be a passive spectator. You need to take action to reform your life. A cure for cancer is possible. Even advanced metastatic cancer can be cured, however, you must make a serious decision to take every step possible to bring about the cure. Rarely will that cure be found in radiation therapy, chemotherapy, or in surgery. It will be found in the kinds of treatments that I have reviewed in this article.


Fear is the driving force that supports the cancer treatment monopoly. Pharmaceutical companies use fear to keep people coming back for more and more poisonous treatments, because almost all conventional doctors tell their patients that their only chance for survival lies in surgery, radiation, and chemotherapy. It is important to realize that the pharmaceutical cartel wants us to be afraid of cancer. When our fear is great enough, we will surrender our bodies and our lives to the modern healthcare system and say, “I don’t care what you do to me, just kill this cancer!”
^ Akhondzadeh, S.; Noroozian, M.; Mohammadi, M.; Ohadinia, S.; Jamshidi, A. H.; Khani, M. (2003). "Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: A double blind, randomized and placebo-controlled trial". Journal of Clinical Pharmacy and Therapeutics. 28 (1): 53–9. doi:10.1046/j.1365-2710.2003.00463.x. PMID 12605619.
Homeopathic remedies have long been utilized for the therapy of menopause symptoms and it has been established to be vital in curing them as well. This is just because homeopathy therapy isn’t based on the medical state rather on the signs that a person has and hence the medications have superior impact in comparison to those which are available over the counter. Homeopathic Consultation Online
Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.

Hi Lydia you’ll never have AMONIA because it’s what you clean floors with but people tent to confuse it, as you did with NEUMONÍA. I also have a cough and bought at WALMART a ginger tea made in Australia which seems to be stronger than others when you don’t have ginger root handy. So I added honey. Always part of our staples and added lemon juice, always also part of our staple and drank tea hot after I let it steep in covered cup and I’m getting better. It beats taking meds that have horrible side effects.
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