These seeds, used in Indian cooking, have been found to lower blood sugar, increase insulin sensitivity, and reduce high cholesterol, according to several animal and human studies. The effect may be partly due to the seeds’ high fiber content. The seeds also contain an amino acid that appears to boost the release of insulin. In one of the largest studies on fenugreek, 60 people who took 25 grams daily showed significant improvements in blood sugar control and post-meal spikes.

James R. Privitera, M.D. has an office in Covina. He treat arthritis, circulatory problems, preventive medicine, chronic fatigue, and PMS in addition to cancer. His approach is to use nutrition, immunological enhancement, chelation, and darkfield microscope. His website is http://www.nutriscreen.com/. Contact info: Phone: (626) 966-1618 or Toll Free: (888) 220-7888 or toll free: 800-5-PREVENT 

It can ease menstrual cramps and back aches, as well as relax the digestive system to ease upset stomach or indigestion issues. When applied topically to the skin, it soothes redness and irritation. For this reason, it is a common ingredient in skincare. It also eliminates itchiness and is good for those with allergic reactions. Sometimes chamomile is used on rashes. Because of its anti-inflammatory properties, it can work to take down swelling caused by rashes or skin irritants."

Cloves protect the heart, liver and lens of the eye of diabetic rats, according to studies. This spice contains 30% of the antioxidant phenol in dry weight, along with antioxidants anthocyanins and quercetin. As a result, cloves have antiseptic as well as germicidal properties. It also offers anti-inflammatory, analgesic and digestive health benefits for diabetics.


These seeds, used in Indian cooking, have been found to lower blood sugar, increase insulin sensitivity, and reduce high cholesterol, according to several animal and human studies. The effect may be partly due to the seeds’ high fiber content. The seeds also contain an amino acid that appears to boost the release of insulin. In one of the largest studies on fenugreek, 60 people who took 25 grams daily showed significant improvements in blood sugar control and post-meal spikes.
Cloves protect the heart, liver and lens of the eye of diabetic rats, according to studies. This spice contains 30% of the antioxidant phenol in dry weight, along with antioxidants anthocyanins and quercetin. As a result, cloves have antiseptic as well as germicidal properties. It also offers anti-inflammatory, analgesic and digestive health benefits for diabetics.
​Yet another culinary herb makes our list of medicinal herbs. Oregano is way up on my list for sure as far as culinary herbs go I love this stuff. Oregano is actually part of the mint family and originated in warm climates in Eurasia and the Mediterranean. First used by the Greeks in ancient times they believed that oregano was created by the Goddess Aphrodite, oregano comes stems from two Greek words the first oros, which means "mountains" and the second ganos, meaning "joy" put it together and you get "joy of the mountains". It wasn't until the middle ages that oregano really took off as a medicinal herb where  people would use the herb to treat toothaches, rheumatism, indigestion and coughing.
Acne Adaptogen Aid Digestion Allergies Anti-Aging Anti-bacterial Antioxidant Anxiety Arthritis Articles Asthma Blood Circulation Blood Pressure Blood Sugar Cancer Cholesterol Common Cold Concentration Constipation Depression Diabetes Diarrhea Energy Fatigue Flu Free Radicals Ginseng High Cholesterol Immune System Increase stamina Indigestion Inflammation Insomnia Liver Longevity Memory Menopause Nervous System Psoriasis Skin Conditions Stress Tumors Ulcers Weight Loss Wound Healing
Other research conducted at the same institute studied possible regeneration of the islets of langerhans in rats that were made diabetic for the study and then given gymnema sylvestre leaf extracts. The diabetic rats were able to double the number of their islets and beta cell numbers. Researchers felt that the herbal therapy was able to bring blood sugar stability by repairing the pancreas and increasing insulin secretion.

Cancer patients who choose alternative treatments instead of conventional treatments believe themselves less likely to die than patients who choose only conventional treatments.[15] They feel a greater sense of control over their destinies, and report less anxiety and depression.[15] They are more likely to engage in benefit finding, which is the psychological process of adapting to a traumatic situation and deciding that the trauma was valuable, usually because of perceived personal and spiritual growth during the crisis.[16]
^ Jump up to: a b Bauml, J. M.; Chokshi, S.; Schapira, M. M.; Im, E.-O.; Li, S. Q.; Langer, C. J.; Ibrahim, S. A. & Mao, J. J. (26 May 2015). "Do attitudes and beliefs regarding complementary and alternative medicine impact its use among patients with cancer? A cross-sectional survey". Cancer. 121 (14): 2431–38. doi:10.1002/cncr.29173. PMC 5589132. PMID 26011157. Lay summary – Reuters (26 May 2015). 

Epigenetic disregulation. This claim uses research into the mechanism of epigenetics to understand how mutations in the epigenetic machinery of cells will altered histone acetylation patterns to create cancer epigenetics. DNA damage appears to be the primary underlying cause of cancer.[42][43] If DNA repair is deficient, DNA damage tends to accumulate. Such excess DNA damage can increase mutational errors during DNA replication due to error-prone translesion synthesis. Excess DNA damage can also increase epigenetic alterations due to errors during DNA repair.[44][45] Such mutations and epigenetic alterations can give rise to cancer (see malignant neoplasms).
Peppermint is a great herb to have when it come to combating the flu and colds. Peppermint has the ability to alleviate the symptoms of a sore throat by cooling and soothing the pain, this is due to the menthol that is found inside of peppermint. Make a tea with some peppermint and add a little honey with lemon, it's a great way to reduce the symptoms of a sore throat. If your sinuses are congested try adding some peppermint oil right into your humidifier (the ones with the medicine chamber).

​Stinging nettles are an interesting herb that we have growing rampant here in Nebraska. Stinging nettles are probably best known for... you guessed it their sting. The nettle plant has  sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. This is where you get that burning/itchy feeling from, the nettle plant releases a mix of histamine, acetylcholine, serotonin, and formic acid. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here. 


​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).
Preventive Medical Center of Marin, is in San Rafael. It is run by Elson M. Haas, M.D. He is a general family practitioner who also does preventive medicine, cardiovascular, gastrointestinal, and viral infections. He uses detoxification, osteopathy, nutrition, acupuncture, herbals, bodywork, and psychotherapy. The website is www.elsonhaas.com. Scott Anderson is semi-retired, but still works at the clinic. 415-472-2343
Native Americans used black cherry as a medicinal herb to treat coughs. The bark from the black cherry tree was often made into a tea or syrup and used to expel worms, heal ulcers and treat burns. They also used it as a remedy for sore throat, pneumonia and lack of appetite. Black Cherry bark contains a glycoside called prunasin. This substance quells spasms in the smooth muscles of the bronchioles, thus reducing the cough reflex.
Some times when capsaicin is applied to the skin it can cause a burning, stinging, redness and even a rash. Most often this rash is more irritation than anything and well get better after the first few uses. If the rash persists though you should stop the use as you may have an allergy towards capsaicin. Also capsaicin should never be applied to broken skin. Remember to where gloves if you're working with a higher concentration and don't touch your face, if you don't where gloves be sure to thoroughly wash your hands before making contact with your face. 
My mom started following an all-natural plan that included vegetable juicing, probiotic foods, immune-boosting supplements, stress reducing techniques and prayer.  And after only four months, the tumors on her lungs had shrunk significantly and one year after that, she was again diagnosed as being “cancer-free” and healthy. It’s now been 10 years and my mom recently turned 60 years old — and she is in the best shape of her life, regularly water skiing, running and still going strong.
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
Alternative treatments for cancer have a history of curing cancer and it is this fact that big pharma wants to hide from the American public. Historically, many successful approaches have been developed for curing cancer. Some involve the use of herbs, minerals, oils, aromatic essential oils, dietary modifications, enemas, and the use of various types of equipment that destroy cancer cells while stimulating a natural immune response to cancer.
So if the cells have a God given wisdom to transform into cancer stem cells to adapt to a toxic environment then how can you cause the cancer stem cells to revert back into normal cells? Is this done by adding more toxins like chemotherapy or by removing the toxic load and upgrading the performance of all systems, glands and organs? The answer is obvious. Cancer cells are not some foreign invader that should be killed.

A critical question is often asked: Why pursue the phenotypic reversion of malignancy? Surely it is better to look for more efficient methods of killing tumor cells? Tumors are remarkable creatures, possessed of manifold means to defeat the arsenal of therapeutics arrayed against them. Among other things, the genomic instability of tumors gives them a persistent evolutionary advantage, ensuring the survival of stronger, fitter, more aggressive cells that will go on to populate the body of their host. The approaches that have been taken show that it is possible to revert the malignant phenotype by the correction of environmental cues and by the normalization of signal transduction pathways even as the genome remains malignant and unstable. In this sense, the microenvironment can be dominant over the malignant genotype. It is of course preferable to eradicate the tumor altogether, but aggressive chemotherapy to eradicate a tumor often kills the host. The malleable nature of tumors would indicate that multiple approaches may be necessary. This raises the possibility of the long-term management of some cancers as a chronic condition in which the malignant potential of the tumor cells is constrained, perhaps for the lifetime of the patient.
Cancer cells are your cells with the inherent wisdom to survive. To get them to change back into normal cells calls for an change in the internal environment. Cancer cells can grow rapidly with high toxins, low oxygen, high sugar and an acidic environment. Cancer cells would have no reason to be cancer cells if the environment had no toxins, high oxygen, low sugar and alkaline. This is because this is the environment that healthy cells thrive in. Change the environment and you can change the cancer cells back into normal cells. All alternative cancer treatments must understand this basic premise in order to be successful.
Was put on Augmentin (2xda for 10 days) for the chest (no pneumonia or bronchitis). She also recommended to take Mucinex (blue/white box). And the following – Netti pot which washes out the nasal cavity where the problem starts and a sale water gargle for the throat. Also any good green tea and add mint, fresh lemon, raw honey, cinnamon, curcumin, ginger grated in the tea and thyme. Mix aprx. 1/2 to 1 tsp of ea. as you prefer and breath in steam while you drink. Also rest as much as you can and eat healthy. I keep this up for days until relief comes. Hope this helps! None of these statements are meant for everyone or as a cure.

I have had severe bronchitis now for 5 weeks. I have had steroid shots, antibiotic shots, steroid pills, two rounds of antibiotics, inhalers, steroid inhalers and breathing treatments every four hours. My airways won’t stay open and this gives me a cough so bad that it hurts every time I cough. Do you have any suggestions on anything herbal that would he me? I’m desperate.
The nettle plant can actually be used in a variety of ways, teas, capsules, tinctures, and extracts are all great ways to get the benefits of the nettle. Capsules can be found and used to help manage hay fever symptoms, anywhere from 300 to 800 mg is generally the recommended dosage. Teas are often consumed to gain the strong diuretic effects that nettles have, because of this diuretic effect it has been used for things such as arthritis, prostate health, and high blood pressure.
We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
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