​Yet another culinary herb makes our list of medicinal herbs. Oregano is way up on my list for sure as far as culinary herbs go I love this stuff. Oregano is actually part of the mint family and originated in warm climates in Eurasia and the Mediterranean. First used by the Greeks in ancient times they believed that oregano was created by the Goddess Aphrodite, oregano comes stems from two Greek words the first oros, which means "mountains" and the second ganos, meaning "joy" put it together and you get "joy of the mountains". It wasn't until the middle ages that oregano really took off as a medicinal herb where  people would use the herb to treat toothaches, rheumatism, indigestion and coughing.
Kava has been used by the people of the Pacific islands for hundreds of years as a natural anti-anxiety treatment. It has a very calming effect and puts most people in a good mood. It has also been used as a diuretic and to treat urinary problems, arthritis, asthma and upset stomach. It is very popular in Germany and often prescribed as the first line of treatment for anxiety disorders. 

The advanced integrative cancer treatments listed above are powerful and effective medical options, but to fully optimize results requires a level of personalization. Today, sophisticated systems allow medical professionals to tailor these cancer treatments as well as all treatments and medicines to a specific patient, confidently creating protocols that are highly detailed and completely unique to the patient. In identifying the most effective treatments to a particular patient through the use of advanced scientific principles, effectiveness of treatment greatly increases and diminishes side-effects. One such system gaining worldwide attention based on the remarkable results produced is Bioresonance Analysis of Health (B.A.H.). This advanced diagnostic system uses a single drop of the patient’s blood to create highly-tailored and specific programs of treatment down to exact dosage, duration and frequency.
As I mentioned earlier lavender is a very commonly used for its essential oil; the sedating, soothing and relaxing properties of the lavender oil make it great for headaches. You can add some to homemade soap or put a few drops into your bathtub. I like to use my humidifier and place a few drops into the medicine dish. This is a great way to get the lavender oil into the air and keeps your room more humid too. The lavender oil can also be massaged into the skin to relieve any sort of aches and pains you might have as well. Teas are also a great way get the benefits of lavender, when you're steeping a cup of tea just drop a few sprigs of lavender into the cup and let it steep as well.
Ashwagandha is sometimes called “Indian ginseng” as it has many similar health properties. This herb is very popular in the Ayurvedic system of health in India. It is considered an adaptogen. It is commonly used to relieve stress and strengthen the immune system. It has the ability to strengthen the body and increase endurance. This herb has been used in India for over 3,000 years as a rejuvenator. The seeds of this plant are thought to have a diuretic effect, while the leaves possess anti-inflammatory, analgesic and sedative properties. The chemical components of the root have anti-microbial, anti-inflammatory, analgesic, immune strengthening and sedative properties. This is a great herb for athletes and active people that need to increase their energy, strength and stamina.
Gymnema Sylvestre is a vine native to Central & South India. Used in traditional Indian medicine since the 6th century BC, the leaves of this plant contain ‘gymnemic acids’ that have the amazing ability to slow down the transport of glucose from the intestines to the bloodstream. Some scientists even believe that Gymnema Sylvestre extract can help repair and regenerate pancreatic beta cells that produce insulin!

One of the lesser known herbs that lower blood sugar, Marjoram, is high in polyphenols, which aids in stabilizing blood glucose levels. A 2012 study in the Journal of Evidence Based Alternative and Complementary Medicine found that Marjoram reduced formation of Advanced Glycation End (AGE) products. AGE is the smoking gun that researchers today say is responsible for a lot of the complications that diabetics face, like damage to arteries and eyes. Try sprinkling marjoram on your dinner every night to help add variety in flavor. It can often be used as a substitute for oregano in cooking and brings in a distinct flavor to dishes.
There are alternative cancer treatment physicians in Europe who will not treat patients with cancer until they have a dental revision. This means patients must have all the mercury/silver dental fillings replaced with nontoxic materials, and all other metal structures must be removed from their mouths. All root canal teeth must be removed, because they are an ongoing source of toxic waste products from residual bacterial infection. The toxins from root canal teeth stress the entire body. In many situations, mercury, root canals, and metal in the mouth will prevent alternative cancer treatments from being effective. These foreign substances also support the existence of cancer, because of their ability to interfere with the subtle energy systems of the body.

Alfalfa is known as the “Father of all foods” for good reason. It’s loaded with important vitamins, minerals, trace minerals and protein. It’s roots go down as far as 30 feet to pull valuable nutrients from the earth. This plant is commonly used for arthritis, digestive problems, as a diuretic and for reducing high cholesterol. It’s a very inexpensive source of easily digested nutrients. Alfalfa is high in beta-carotene and builds the immune system. This plant also contains chlorophyll, which is good for reducing bad breath and body odor.
A dry, hacking, cough is another story. This is one we do want to stop. It can be caused by allergies, dry air, a random tickle at the back of your throat that won’t go away, the aftermath of a cold, being in a dusty environment, etc. etc. For these we turn to demulcents, ingredients that soothe irritated mucous membranes and remove the irritant triggering the cough. Studies conducted in 2004 found that the main ingredients in cough syrup (dextromethorphan and diphenhydramine) have the same effectiveness in treating coughs as a placebo ingredient. Instead of turning to chemical solutions for every minor ailment, try some home remedies instead. They are not only better for you, but they taste a whole lot better than most cough syrup too!
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.
Fo-Ti is a famous longevity herb that has been in constant use in China for thousands of years. It is very popular with older men and is said to be able to turn one’s hair back to it’s youthful color and appearance. This herb is also used to strengthen the lower back and knees. It can be used to strengthen the bones, tendons and muscles as well as to nourish blood.

"The oil serves many medicinal purposes, but one of the best-documented uses is for relaxation. The oil has a calming effect on people, and can be used to help induce sleep, ease frayed nerves, and promote a general sense of calmness and well being. It is great for those with nervousness or anxiety problems. Aside from having mental calming properties, chamomile is also good at relaxing sore muscles and tight joints.

Dry air can particularly worsen a dry, irritating cough, so getting an air humidifier can be really useful! Alternatively, you can place a bowl of water on your radiator so that as it warms it releases moisture into the air. Just be careful that your home doesn’t get too humid, as this could cause damp and mould which aren't good for a cough either!
Bring enough water to a boil to halfway fill a medium size-heat proof bowl. Pour the water into it, let it cool slightly for 30-60 seconds, and add the essential oils, giving it a quick stir to release the vapors. Lean over the bowl and get as close as you can while still being comfortable. Remember that steam can seriously burn! Use the towel to cover your head like a tent, trapping the steam, and breathe deeply. Ideally, do this for 5-10 minutes 2-3 times a day.
Gymnema Sylvestre is a vine native to Central & South India. Used in traditional Indian medicine since the 6th century BC, the leaves of this plant contain ‘gymnemic acids’ that have the amazing ability to slow down the transport of glucose from the intestines to the bloodstream. Some scientists even believe that Gymnema Sylvestre extract can help repair and regenerate pancreatic beta cells that produce insulin!
I’ve been coughing for 8 years…….that’s right….8 years. I cough summer, winter spring and fall. I’ve been to my family doctor, allergist, an ear nose and throat doctor…..to mention a few. I’ve had chest xrays. an endoscopy ,cat scan of the chest and throat and extensive blood work.Even had the vents in my house professionally cleaned.Had cameras up my nose and down my throat. I won’t even begin to list all the medications I’ve been on. Believe it or not, I’m quite healthy and active ( I’m in my mid seventies) I feel that if my cough is so bad, I should be dead by now…..but I’m still kicking and coughing.
Dr. Nicholas Gonzalez has developed Individualized Nutritional Protocols for the treatment of cancer. He relies on various dietary formulas along with high doses of pancreatic enzymes. He does not believe there is a one size fits all diet for cancer. He has found that there are differences between types of cancer and some respond better to certain types of diets. For this reason, he requires a specific medical diagnosis prior to entering into his treatment program.

Acupuncture & Natural Medicine Clinic in Portland is run by Rick Marinelli, N.D., M.Ac.O.M. The clinic focuses on the successful treatment of chronic disease and pain, and can help with adjunctive cancer therapy, autoimmune and inflammatory disorders, diabetes, and degenerative disc disease. They use naturopathic medicine, acupuncture, Neural Therapy, Prolotherapy, integrated medicine, Orthopedic Medicine, herbal medicine, nutritional medicine, and detoxification. Website: http://www.natural-healthmedicine.com info@natural-healthmedicine.com. (503) 644-4446


​My personal favorite so far for promoting relaxation has got to be Valerian root. Like a lot of the others in this list of herbs Valerian was probably first used by the Greeks and Romans centuries ago. They used Valerian to treat disorders associated with the liver, urinary tract and digestive tract. Valerian was once used to treat people suffering from the plague. Your cat will love Valerian too! People use to use Valerian in sort of the same way we use catnip today. Some people said that you could judge the potency of the Valerian by the reaction the cat had to the herb. In addition to being a cat attractant rats are also found of the foul smell and it was once used in rat traps. Today Valerian root is most commonly found as a sleep aid and anxiety relief supplement. 
Foundation for Cartilage and Immunology Research uses bovine cartilage is used as a first-line therapy where other modalities are of little or no value, such as cancer of the pancreas, adenocarcinoma of the lung, squamous cell cancer of the pharynx, lung, larynx (metastatic), renal cell carcinoma, and others. It is used as a reserve therapy in malignancies for which there are standard therapies of recognized effectiveness, such as breast, gastrointestinal, or prostate cancer. Phone: (914)763-6195.
Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
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