This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function. Dandelion is known as a stimulant that is typically used for kidney and liver disorders. It is also traditionally used to reduce the side effects of prescription drugs, as well as to treat infections, gallbladder problems, water retention and swelling.15 Dandelion greens, which you can prepare simply by blanching them in boiling water for 20 seconds to help remove their bitter flavor (they can also be added to vegetable juice), contain many nutrients, including vitamin C, vitamin B6, thiamin, riboflavin, calcium, iron, potassium, and manganese. They are a particularly good source of vitamin A and may also have cancer-fighting properties.
Acupuncture & Natural Medicine Clinic in Portland is run by Rick Marinelli, N.D., M.Ac.O.M. The clinic focuses on the successful treatment of chronic disease and pain, and can help with adjunctive cancer therapy, autoimmune and inflammatory disorders, diabetes, and degenerative disc disease. They use naturopathic medicine, acupuncture, Neural Therapy, Prolotherapy, integrated medicine, Orthopedic Medicine, herbal medicine, nutritional medicine, and detoxification. Website: http://www.natural-healthmedicine.com info@natural-healthmedicine.com. (503) 644-4446
Black pepper is the world’s most traded spice, but most of its use is limited to the culinary world. What people don’t know is that it can make a great remedy for coughs that are accompanied by a lot of mucous or chest congestion. If you’ve accidently leaned too close to black pepper while it’s being grinded, you know it can make you cough or tickle your nose. This may not be fun on a regular basis, but it’s a plus if you need to expel all the nasty stuff that’s gunking up your lungs. The honey adds its antibacterial properties, and it makes it so the pepper isn’t too irritating. You can make black pepper “syrup” with honey, or a tea, as below. If possible, use freshly ground black pepper, as the pre-ground pepper simply seems to lose some of its punch.
Ashwagandha is sometimes called “Indian ginseng” as it has many similar health properties. This herb is very popular in the Ayurvedic system of health in India. It is considered an adaptogen. It is commonly used to relieve stress and strengthen the immune system. It has the ability to strengthen the body and increase endurance. This herb has been used in India for over 3,000 years as a rejuvenator. The seeds of this plant are thought to have a diuretic effect, while the leaves possess anti-inflammatory, analgesic and sedative properties. The chemical components of the root have anti-microbial, anti-inflammatory, analgesic, immune strengthening and sedative properties. This is a great herb for athletes and active people that need to increase their energy, strength and stamina.
Dr. Michael Uzik, ND. works with Arizona Naturopathic Physicians in Tucson AZ treats a wide range of conditions, including HIV, cancer, MS, chrones, etc. using nutritional IVs, mistletoe, ambrozile (oleander), copper reduction therapy for anti-angiogenesis, chelation, diet, herbs, heavy metal detox, etc. He is also an ND for Southern AZ AIDS Foundation. He only sees patients if they are under the care of an oncologist. 520-546-2321.
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