An aromatic herb that is used commonly to add flavor and aroma to meats and soups, Rosemary also helps normalize blood sugar levels naturally. It promotes weight loss as well, which is a double boon for many diabetics who struggle with weight issues. A research conducted in Jordan to study the effects of rosemary on lipid profile in diabetic rats proved that rosemary has no significant influence on serum glucose level and lipid profile of normal rats. But when rosemary extract was administered to diabetic rats for 4 weeks, their blood sugar levels reduced by 20%, cholesterol levels by 22%, triglyceride levels by 24%, and LDL by 27% while HDL increased by 18% respectively. The study was published in African Journal of Plant Science Vol. 6 in 2012.
Partners in Wellness in Cincinnati - Leonid Macheret, M.D., is a general practice doctor who treats cancer and also arthritis, cardiovascular disorders, hypoglycemia, metabolic disorders, diabetes, fibromyalgia, and he also does preventive medicine. He uses chelation, acupuncture, nutrition, orthomolecular, ethnic herbs, Ayurvedic, yoga, and osteopathic manipulation. Phone: 513-851-8790.

​Lemon balm is another herb with a potent fragrance, rubbing the leaves releases a somewhat minty and lemony scent into the air. First used by the Greeks over 2000 years ago lemon balm has a long standing use in herbal medicine. Back then the Greeks as well as the Romans would infuse there wine with the lemon balm to relieve fevers. Today lemon balm is often paired with other herbs such as valerian and hops for sleep promotion and relaxation. Its gaining popularity as some what of a nootropic as well, some studies have shown it to improve learning, and memory recall too. So its no surprise that a lot of herbal practitioners are recommending lemon balm as a treatment to Alzheimer's.
Rational Therapeutics, run by Robert Nagourney, M.D. in Long Beach treats blood disorders and solid tumors. His approach is laboratory-based therapy utilizing short form (apoptotic) assays to identify active agents and eliminate inactive agents. Custom tailored, assay-directed therapy, to provide personal cancer strategies based on your tumor response in the laboratory. This eliminates much of the "guess work" prior to your undergoing the potentially toxic side effects of chemotherapy regimens. Contact info: 562-989-6455. Website: http://www.rationaltherapeutics.com/
Carbohydrates break down into glucose in the small intestine which is then absorbed into the bloodstream. Spices like Cayenne pepper stimulate glucose absorption from the small intestine, according to a Hungarian study published in the March 18, 2006 issue of the “European Journal of Pharmacology”. Add a bit to cayenne pepper to your home-cooked meals to stabilize your blood sugar levels naturally. The entire pepper family – including bell peppers, chilli peppers, and cayenne are known to help fight inflammation. That is why they are prized in several Asian culinary traditions. Use Cayenne wisely to get its anti-inflammatory benefits as well.
Most studies of complementary and alternative medicine in the treatment of cancer pain are of low quality in terms of scientific evidence. Studies of massage therapy have produced mixed results, but overall show some temporary benefit for reducing pain, anxiety, and depression and a very low risk of harm, unless the patient is at risk for bleeding disorders.[34][35] There is weak evidence for a modest benefit from hypnosis, supportive psychotherapy and cognitive therapy. Results about Reiki and touch therapy were inconclusive. The most studied such treatment, acupuncture, has demonstrated no benefit as an adjunct analgesic in cancer pain. The evidence for music therapy is equivocal, and some herbal interventions such as PC-SPES, mistletoe, and saw palmetto are known to be toxic to some cancer patients. The most promising evidence, though still weak, is for mind–body interventions such as biofeedback and relaxation techniques.[36]
Looking for a list of herbs and their uses? I've often needed a quick a reference myself in the past to look up a particular herb and find their uses. This article will do just that, I'll be listing several common herbs and listing the medicinal properties of each along with how you can use them. I'm aiming to make this your one source for finding information about your favorite herbs, so let's get to it. You can use the Quick Navigation feature down below to quickly locate a particular herb and by clicking the red chevron in the bottom right you'll be taken back to the top of this page. If you're looking for some easy to grow herbs be sure to check out our article covering 5 Useful and Easy to Grow Herbs.
We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
Skullcap is an ancient sleep aid remedy. It can greatly reduce anxiety and nervousness. It is often called nature’s tranquilizer. Besides its use as a sleep aid, many people take it to relieve muscle spasms and twitches, lower blood pressure and cholesterol. This herb also possesses anti-inflammatory properties and may be useful for treating arthritis and joint pain.
Ilex paraguariensis Yerba mate It has been claimed to have various effects on human health and these effects have been attributed to the high quantity of polyphenols found in mate tea.[97] Mate contains compounds that act as an appetite suppressant,[98] increases mental energy and focus,[99] and improves mood.[100] Yerba mate also contains elements such as potassium, magnesium, and manganese.[101]
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