This is one place that thyme really shines. Make your cough syrup with Thymus Vulgaris, leaving the other varieties for the stockpot. Famed for its medicinal qualities, this variety of thyme contains thymol which acts against certain harmful bacteria. It is also known to improve liver function, increase appetite, help with bronchial infections, and help to treat laryngitis. Used on the skin, it can also reduce pain related to bug bites and stings.
On the other hand, pathological ketoacidosis is a consequence of other disease conditions such as poorly managed type one diabetes. In this case, the level of ketones will be in the range of 15 to 25 mM. These extremely high levels of ketones can be a serious health problem. The ketogenic diet does not produce this level of ketones. For a thorough discussion of the scientific literature related to the use of the ketogenic diet in cancer treatment I recommend the treatise on the subject by Dr. Thomas N. Seyfried, Cancer as a Metabolic Disease. [2]

When using Aloe you want to be sure not to apply it to any open wounds. Also be careful when processing the leaves. As I mentioned above you want to make use of the clear gel part, and steer clear of the yellow sap​ that oozes out. While not a big deal when applying to the skin one should be aware of this yellow sap when taking aloe gel orally. This yellow sap is called aloin and if ingested will act as a laxative, if aloin is used for prolonged periods it can lead to depletion of electrolytes and dependence for normal bowl function.

Kemmerich, B., Eberhardt, R., & Stammer, H. (2006). Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough: A prospective, double-blind, placebo-controlled clinical trial [Abstract]. Arzneimittelforschung, 56(9), 652–660. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/17063641


There are 100 medicinal herbs in the National Library of Medicine Herb Garden. Some are more commonly known herbs and they can be used to improve many aspects of your life. As always, do not begin any course of treatment, herbal or otherwise, without first consulting your doctor or other healthcare provider. Make sure you discuss with your health practitioner any medications you take, as herbs can have harmful interactions with others drugs!
Ground cinnamon is very safe, the volatile oils can however cause a skin rash. Small amounts of coumarin can be found in Cassia and other cinnamons, generally only large doses of this compound will cause blood-thinning and liver problems, but it's something to be aware of. Also if you're planning on having surgery you should stop the use of cinnamon at least one week before going in as it has a blood thinning effect. You should also take care to monitor your blood sugar to avoid an unsafe drop in blood pressure.

I’ve been coughing for 8 years…….that’s right….8 years. I cough summer, winter spring and fall. I’ve been to my family doctor, allergist, an ear nose and throat doctor…..to mention a few. I’ve had chest xrays. an endoscopy ,cat scan of the chest and throat and extensive blood work.Even had the vents in my house professionally cleaned.Had cameras up my nose and down my throat. I won’t even begin to list all the medications I’ve been on. Believe it or not, I’m quite healthy and active ( I’m in my mid seventies) I feel that if my cough is so bad, I should be dead by now…..but I’m still kicking and coughing.
Licorice root is both an expectorant and demulcent, simultaneously soothing your airways while loosening and thinning mucous, easing congestion. It can also ease any inflammation that may be irritating your throat. Its main constituent, glycyrrhizin, is responsible for most of its effects. 30-50 times sweeter than sucrose (table sugar), it inhibits an enzyme 11beta-hydroxysteroid dehydrogenase (how would like you to write that on a name tag?) This enzyme regulates access of glucocorticoid (a steroid hormone) to steroid receptors, ultimately slowing the conversion of cortisol to cortisone. This increases the effect of cortisol and reducing inflammation. If you are on steroids, or have any problems with your kidneys, it is best to steer clear of licorice root.
The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and tuberculosis. Other native Americans used this herb to treat menstrual irregularities, rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of premenopausal and menopausal symptoms, such as excessive sweating, depression and hot flashes.
In 2008, the United States Federal Trade Commission acted against companies that made unsupported claims that their products, some of which included highly toxic chemicals, could cure cancer.[46] Targets included Omega Supply, Native Essence Herb Company, Daniel Chapter One, Gemtronics, Inc., Herbs for Cancer, Nu-Gen Nutrition, Inc., Westberry Enterprises, Inc., Jim Clark's All Natural Cancer Therapy, Bioque Technologies, Inc., Cleansing Time Pro, and Premium-essiac-tea-4less.
As I mentioned before the whole dandelion plant can be used. The root has many beneficial medicinal properties in the digestive system such as the stomach, liver, and pancreas. The dandelion root helps to increase digestive secretions and has also showed capabilities of stabilizing blood sugar levels. The leaf of the dandelion herb primarily acts on the kidneys helping with fluid clearance and even weight loss. Dandelion leaves are a common choice for those looking to lower blood pressure too. When combined with other herbs it works to effectively relieve skin problems such as acne, boils, and eczema.  
Health Quarter Ministries in Colorado Springs is run by Dr. David Frahm, who wrote the book "A Cancer Battle Plan". They offer a 10 day detox retreat, as they believe proper nutrition heals the body at the cellular level, but before nutritional changes can be effective, detoxing the system must take place. There is a very strong "spiritual" aspect to their program. For information, go to http://www.healthquarters.org/, call (719) 593-8694, or fax (719) 531-7884.
Robert Jay Rowen, MD has moved from Alaska to Santa Rosa, CA. You can reach him at 707-571-7560. He treats most forms of cancer, as well as treating chronic pain, immune dysfunction, allergies, and cardiovascular disease. The main therapies he uses includes: IPT therapy, chelation, bio-oxidative, nutrition, herbs, acupuncture, immune therapies, vitamin C, vaccines, and detoxification. He is not using laetrile in California. We understand he enjoys treating later stage cancers. His website is http://www.doctorrowen.com, and his email is drrowen@att.net.

Clubmoss has been used by ancient healers for over two thousand years. The druids used this plant as a laxative and purgative. Native Americans used it to treat postpartum pain, fever, weakness and to stop the bleeding of wounds. Today, clubmoss is used for kidney and urinary disorders, stomach upset, diarrhea and for treating skin conditions. This plant contains a substance called Huperzine which may be effective for memory problems and Alzheimer’s disease. More studies on clubmoss have to be done to determine it’s safety and effectiveness in this area.


Astragalus is one of the most popular herbs in the traditional Chinese medicine system. It has been in use for over 2000 years. This herb is most often used as a diuretic and for lowering high blood pressure. Many people use it to treat upper respiratory infections as well as the common cold, as it seems to increase the production of white blood cells. Traditionally, this astragalus has also been used to increase energy, strengthen the immune system, treat excessive sweating, ulcers and diarrhea.
Health Quarter Ministries in Colorado Springs is run by Dr. David Frahm, who wrote the book "A Cancer Battle Plan". They offer a 10 day detox retreat, as they believe proper nutrition heals the body at the cellular level, but before nutritional changes can be effective, detoxing the system must take place. There is a very strong "spiritual" aspect to their program. For information, go to http://www.healthquarters.org/, call (719) 593-8694, or fax (719) 531-7884.
Native Americans used black cherry as a medicinal herb to treat coughs. The bark from the black cherry tree was often made into a tea or syrup and used to expel worms, heal ulcers and treat burns. They also used it as a remedy for sore throat, pneumonia and lack of appetite. Black Cherry bark contains a glycoside called prunasin. This substance quells spasms in the smooth muscles of the bronchioles, thus reducing the cough reflex.

Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
Use peppermint essential oil as a cold rub on your chest or inhale it through a vaporizer to help clear nasal congestion and relieve cough and cold symptoms. Peppermint oil may also help relieve tension headache pain. For headache pain, try dabbing a few drops on your wrist or sprinkling a few drops on a cloth, then inhaling the aroma. You can also massage the oil directly onto your temples and forehead. Peppermint essential oil is ideal for muscle and chest rubs, headache pain, dental care, and aromatherapy. You can even add it to your homemade cleaning supplies for extra antimicrobial power and natural fragrance.

Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.
Collectively, these early experiments demonstrated that factors specific to the environment of the cell were required to attenuate, or to facilitate, the transforming activity of this potent oncogene. Recent work in transgenic models and specialized cell culture systems has begun to define the specific microenvironmental determinants that have the power to normalize overtly malignant cells.
Saw palmetto is a very popular herb with men over 40. It is often used to treat Benign Prostatic Hyperplasia (BPH) and it’s symptoms, like painful urination and the need to urinate frequently. Another popular use of this herb is to treat male pattern baldness by reducing the body’s levels of dihydrotestosterone (DHT). Too much DHT is believed to be what causes hair loss.

Peppermint is a great herb to have when it come to combating the flu and colds. Peppermint has the ability to alleviate the symptoms of a sore throat by cooling and soothing the pain, this is due to the menthol that is found inside of peppermint. Make a tea with some peppermint and add a little honey with lemon, it's a great way to reduce the symptoms of a sore throat. If your sinuses are congested try adding some peppermint oil right into your humidifier (the ones with the medicine chamber).

In addition, garlic may be effective against drug-resistant bacteria, and research has revealed that as allicin digests in your body, it produces sulfenic acid, a compound that reacts with dangerous free radicals faster than any other known compound.6 This is one of the reasons why I named garlic as one of the top seven anti-aging foods you can consume.

Ilex paraguariensis Yerba mate It has been claimed to have various effects on human health and these effects have been attributed to the high quantity of polyphenols found in mate tea.[97] Mate contains compounds that act as an appetite suppressant,[98] increases mental energy and focus,[99] and improves mood.[100] Yerba mate also contains elements such as potassium, magnesium, and manganese.[101]
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