Magnesium deficiency is not uncommon in people with diabetes, and it can worsen high blood sugar and insulin resistance. Some studies suggest that supplementing with magnesium may improve insulin function and lower blood sugar levels, but other studies have shown no benefit. Have your doctor check you for deficiency before supplementing with magnesium. These are signs that you’re not getting enough magnesium.

The most significant use of cinnamon is to treat diabetes, take 1 teaspoon of powdered cinnamon daily to help level out blood sugar levels. Capsules of cinnamon can also be found the dosage varies but generally 1-6 grams of cinnamon capsules per day spaced out is a good amount. A nice little way to substitute cinnamon sugar would be to combine one cinnamon stick freshly ground with 6 teaspoons of stevia. This is great for adding to toast, oatmeal or fruit.
Studies, such as one conducted at Penn State College of Medicine, have found that honey can work more efficiently to calm a cough than over-the-counter drugs. It is a rich demulcent, with a high viscosity and stickiness that does an incredible job of coating and soothing those irritated mucous membranes. Thanks to an enzyme added by bees when they harvest honey, it also has antibacterial properties as well, which may help shorten how long you have the cough if it is due to bacterial illness.
Suma is often called Brazilian ginseng due to it’s ability to increase strength and stamina. Like all adaptogens, suma is good for reducing the ill effects of stress. This herb balances the hormones and is commonly taken to strengthen the adrenal glands. Suma contains germanium and so can boost the immune system. It contains many vitamins and minerals and has anti-inflammatory properties as well.

Mistletoe therapy is the most frequently used complementary treatment in cancer patients in Germany and Switzerland. Iscador was first used for cancer therapy in 1922 by Rudolf Steiner and Ita Wegman based on anthroposophy. (Anthroposophical medicine views the occurrence of cancer, or any illness, as a disease that involves the whole human being, physically, mentally and emotionally.)


The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and tuberculosis. Other native Americans used this herb to treat menstrual irregularities, rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of premenopausal and menopausal symptoms, such as excessive sweating, depression and hot flashes.
Catnip (Nepeta cataria) is usually taken as a tea to relax and calm a nervous system. Catnip can help ease a chronic cough, help you fall asleep and as a digestive aid. Some moms use catnip for colic babies or infants' teething. Moms also use catnip in tincture form at bedtime to help restless children sleep. Always check with your child's pediatrician or other medical practitioner before giving to your baby or child.
Rhodiola rosea is very popular with Russian astronauts and athletes due to its ability to enhance physical strength and endurance. Also, taking rhodiola will allow the body to use less oxygen on a cellular level. Besides its beneficial effects on the body, this herb is often used to keep the mind sharp and improve memory. It is now gaining popularity as a natural anti-depressant. Rhodiola is considered an adaptogen. This means that it helps protect the body from all types of stress.
A higher proportion of CD44+/CD24? tumour cells and ALDH1 positivity in pre-chemotherapy tissue was correlated with higher histologic grade, oestrogen receptor (ER) negativity, high Ki-67 proliferation index and basal-like subtype of breast cancer. Aldehyde dehydrogenase 1 positivity in pre-chemotherapy biopsy was also associated with a higher rate of pathologic complete response following PST. In comparisons of putative CSC populations before and after PST, the proportions of CD44+/CD24? and ALDH1+ tumour cells were significantly increased after PST. The cases with increased CD44+/CD24? tumour cell populations after PST showed high Ki-67 proliferation index in post-chemotherapy specimens and those with increased ALDH1+ tumour cell population after PST were associated with ER negativity and p53 overexpression. Furthermore, cases showing such an increase had significantly shorter disease-free survival time than those with no change or a reduced number of CSCs…
Kemmerich, B., Eberhardt, R., & Stammer, H. (2006). Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough: A prospective, double-blind, placebo-controlled clinical trial [Abstract]. Arzneimittelforschung, 56(9), 652–660. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/17063641
^ Vuksan, V; Jenkins, DJ; Spadafora, P; Sievenpiper, JL; Owen, R; Vidgen, E; Brighenti, F; Josse, R; et al. (1999). "Konjac-mannan (glucomannan) improves glycemia and other associated risk factors for coronary heart disease in type 2 diabetes. A randomized controlled metabolic trial". Diabetes Care. 22 (6): 913–9. doi:10.2337/diacare.22.6.913. PMID 10372241.
Echinacea can be taken as a tincture, tablet, or capsule to help speed up the recovery time of colds, chest infections, and sore throats. For sore throats gargle a diluted tincture of echinacea to help ease the symptoms. Like I mentioned earlier echinacea can be used to treat tooth aches, all you need to do is chew on the root. I can remember doing this in high school when we practiced range judging, and it is a very effective way of treating a tooth ache. A more desirable method however might be to turn the root into a tea rather than chewing on it.
^ Vogl S, Picker P, Mihaly-Bison J, Fakhrudin N, Atanasov AG, Heiss EH, Wawrosch C, Reznicek G, Dirsch VM, Saukel J, Kopp B (2013). "Ethnopharmacological in vitro studies on Austria's folk medicine - An unexplored lore in vitro anti-inflammatory activities of 71 Austrian traditional herbal drugs". J Ethnopharmacol. 149 (3): 750–71. doi:10.1016/j.jep.2013.06.007. PMC 3791396. PMID 23770053.
Mullein once again makes the list as an important herb to have in your herbal medicine chest. Mullein, also called lungwort, can be boiled to create a tea or respiratory tonic. Add honey to turn the tea into soothing cough syrup. Mullein is often used to reduce inflammation and may be used to help relieve symptoms of asthma or bronchitis. Be sure to consider mullein in your cough syrup mix.
The CSC hypothesis has important clinical implications for cancer therapeutics because of the suggested role of CSCs in chemoresistance (Kakarala and Wicha, 2008). There is increasing evidence that CSCs are naturally resistant to chemotherapy on account of their quiescence, more efficient DNA repair, resistance to apoptosis and expression of drug-resistance proteins, such as ATP-binding cassette transporters (ABCG2 and ABCG5) and multidrug-resistance protein 1 transporters (Dean et al, 2005). If this is correct, a small population of chemoresistant CSCs may resist killing by conventional chemotherapy, whereas majority of tumour cells, which are differentiated cells that lack ‘stemness’, may be killed. The tumour could, therefore, regrow after chemotherapy because of the capacity for self-renewal of these CSCs.
​Next on our list of herbs is Echinacea also known as Black Sampson it is referred to by the native Americans of the plains as snake root, because it was traditionally used to treat snake bites. Natives have also used the plant to treat tooth aches. The Omaha-Ponca and Cheyenne Indians were probably the most notable groups to use the plant. They would rub the juices of the roots on their bodies to heal burns, or like mentioned above would use it to treat toothaches. Today echinacea is used to boost the immune system and speed up recovery of the common cold. There are three common types of Echinacea; Echinacea purpurea is the most common it can be found from Georgia to Oklahoma, north to Michigan and east to Ohio. Echinacea pallida is most commonly found in open woods and prairies, people in states like Michigan, Arkansas, Texas and here in Nebraska can find this species of Echinacea. Echinacea angustifolia tends to grow on roadsides, prairies, and outcrops; people living in Texas all the way north through the Dakotas and southern Saskatchewan you can also expect to find it growing in Montana and Colorado.
If you want to dramatically improve all aspect of your health, herbs and herbal supplements can help. Herbs are a natural means of preventing and curing many types of ailments and diseases. About 25% of prescription medicine has at least one herbal component in it. These are most often potent herbal extracts. An example would be aspirin, that was first created from white willow bark.
Ground cinnamon is very safe, the volatile oils can however cause a skin rash. Small amounts of coumarin can be found in Cassia and other cinnamons, generally only large doses of this compound will cause blood-thinning and liver problems, but it's something to be aware of. Also if you're planning on having surgery you should stop the use of cinnamon at least one week before going in as it has a blood thinning effect. You should also take care to monitor your blood sugar to avoid an unsafe drop in blood pressure.
​The dandelion is often thought of as a weed due to the fact that it can very easily over run a yard and choke out grass. Dandelions are actually a great herb, they offer plenty of nutritional benefits as well as medicinal, which is why it makes our list of herbs. One great thing about the dandelion herb is that the whole plant can be used from the flower down to the roots. The leaves make a great addition to salads and the flowers (when still yellow) can be eaten raw, cooked or made into a dandelion wine. Even the root of the dandelion can be consumed, usually it is roasted and ate or added to a nice cup of tea. Due to it's good diuretic properties dandelion is also sometimes called piss-a-bed. 
While scientific research in this field is lacking, and most positive information is based on experience from patients, there has been some study into the effects of IPT. In an article appearing in the European Journal of Cancer and Clinical Oncology, Vol. 17, 1981, Alabaster et al. of the Cancer Research Laboratory, George Washington University, Washington, D.C. have published experimental results showing that insulin increases the cytotoxic effect of methotrexate in MCF-7 human breast cancer cells in vitro by a factor of up to ten thousand.
Digitalis lanata Digitalis or foxglove It came into use in treating cardiac disease in late 18th century England in spite of its high toxicity.a Its use has been almost entirely replaced by the pharmaceutical derivative Digoxin, which has a shorter half-life in the body, and whose toxicity is therefore more easily managed.[65] Digoxin is used as an antiarrhythmic agent and inotrope.[66]
I have low immune system as far as I remember since my childhood. Once I get viruses or bacterial, my lungs get inflamed aftermath. Post nasal drip adds in and each episode lasts weeks to months. I also catch germs faster than anyone in my circle. Currently I am going through post viral coughing which reduced with all remedies written and known to me, even yoga helped. However while eating something went in my airways and that triggered again coughing! It’s not slowing down, could not sleep due to that.
Bee Balm was often used by the Native Americans to treat intestinal problems, colic and flatulence. Tea made from this plant was used to induce sweating and break fevers. Bee balm is often used to treat the common cold and sore throat as well. The leaves of this plant are a good source of essential oil that contains thymol. Thymol is an antibiotic and often used as an ingredient in mouthwash.
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