We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
We live in a world where prescription medicine is getting more and more expensive as well as controversial. Alternative medicine is gaining momentum and with good reason! The same is true for treatments for diabetes type 2. You have therapies that can reverse diabetes through lifestyle and diet changes, natural supplements that can help stabilize blood sugar levels, and also herbs that lower blood sugar. Not only are these alternative therapies safer, but they are also easier on your pocket, on your body and mind.
Looking for a list of herbs and their uses? I've often needed a quick a reference myself in the past to look up a particular herb and find their uses. This article will do just that, I'll be listing several common herbs and listing the medicinal properties of each along with how you can use them. I'm aiming to make this your one source for finding information about your favorite herbs, so let's get to it. You can use the Quick Navigation feature down below to quickly locate a particular herb and by clicking the red chevron in the bottom right you'll be taken back to the top of this page. If you're looking for some easy to grow herbs be sure to check out our article covering 5 Useful and Easy to Grow Herbs.
Stinging nettles are an interesting herb that we have growing rampant here in Nebraska. Stinging nettles are probably best known for... you guessed it their sting. The nettle plant has sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. This is where you get that burning/itchy feeling from, the nettle plant releases a mix of histamine, acetylcholine, serotonin, and formic acid. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here.
My mom started following an all-natural plan that included vegetable juicing, probiotic foods, immune-boosting supplements, stress reducing techniques and prayer. And after only four months, the tumors on her lungs had shrunk significantly and one year after that, she was again diagnosed as being “cancer-free” and healthy. It’s now been 10 years and my mom recently turned 60 years old — and she is in the best shape of her life, regularly water skiing, running and still going strong.
Maca is an adaptogen and helps the body cope with stress. This root is rich in vitamins, minerals, good fats, plant sterols and amino acids. Some people refer to it as a “superfood”. The people of Peru found that consuming maca root could greatly enhance physical strength and stamina as well as boost the libido. It’s a great overall energy booster and is popular with athletes. Maca is beneficial to the nervous system and is calming to the nerves. Today, this herb is mostly used for increasing energy and balancing the hormones.
Anyone can claim to be an herbalist, so be sure to look for someone with extensive training. Practitioners of both Traditional Chinese Medicine and ayurvedic medicine rely on herbs for treatment. You may be able to find a knowledgeable practitioner through the American Herbalist Guild. Keep in mind that professional herbalists who advise clients on the use of medicinal herbs are typically not licensed to diagnose or treat disease.
Also known as pot marigold or poet's marigold, calendula is different than the common marigold that's usually seen in gardens. Unlike the common marigold calendula is edible and has very little scent. During medieval time in England the calendula herb was commonly used in stews, syrups, and breads. Calendula is also rather easy to start from seed and is able to adapt to many growing conditions making it an ideal herb to grow. The herb is found in many gardens all over the world for subarctic to tropic regions. Now let's take a look at the key medicinal uses that make calendula such a prized herb to have.
^ Akhondzadeh, S.; Noroozian, M.; Mohammadi, M.; Ohadinia, S.; Jamshidi, A. H.; Khani, M. (2003). "Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: A double blind, randomized and placebo-controlled trial". Journal of Clinical Pharmacy and Therapeutics. 28 (1): 53–9. doi:10.1046/j.1365-2710.2003.00463.x. PMID 12605619.
Gymnema Sylvestre is a vine native to Central & South India. Used in traditional Indian medicine since the 6th century BC, the leaves of this plant contain ‘gymnemic acids’ that have the amazing ability to slow down the transport of glucose from the intestines to the bloodstream. Some scientists even believe that Gymnema Sylvestre extract can help repair and regenerate pancreatic beta cells that produce insulin!
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These phytochemicals are divided into (1) primary metabolites such as sugars and fats, which are found in all plants; and (2) secondary metabolites – compounds which are found in a smaller range of plants, serving a more specific function. For example, some secondary metabolites are toxins used to deter predation and others are pheromones used to attract insects for pollination. It is these secondary metabolites and pigments that can have therapeutic actions in humans and which can be refined to produce drugs—examples are inulin from the roots of dahlias, quinine from the cinchona, morphine and codeine from the poppy, and digoxin from the foxglove.
The Aloe Vera plant is first on our list of herbs and their uses, and rightfully so. The Aloe plant has an abundance of medicinal properties and has been used for centuries for this reason. The Aloe plant is relatively easy to grow once it has been established, it doesn't need watered everyday or even every week for that matter. This makes the Aloe plant a great choice for people who are away often or for those who might forget to water it. Let's take a look at some of the medicinal properties of this herb that I mentioned earlier.
The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).
Hi, just want to share what I know – use only raw honey! If it was boiled, or even warmed up above body temp – it loses all it’s goodness and becomes as good as regular sugar. If it is boiled – it actually becomes cancerogenic. If you buy honey locally just pay attention to the appearance – fresh honey will stay in liquid form only a couple of month after that is is crystallized. People often mix honey with sugary syrups to keep it looking runny and to make more volume for profit. Be aware! Honey is extremely good for you, but with dry cough – not sure. It actually does dry your throat more.
Collectively, these early experiments demonstrated that factors specific to the environment of the cell were required to attenuate, or to facilitate, the transforming activity of this potent oncogene. Recent work in transgenic models and specialized cell culture systems has begun to define the specific microenvironmental determinants that have the power to normalize overtly malignant cells.
Rhodiola rosea is very popular with Russian astronauts and athletes due to its ability to enhance physical strength and endurance. Also, taking rhodiola will allow the body to use less oxygen on a cellular level. Besides its beneficial effects on the body, this herb is often used to keep the mind sharp and improve memory. It is now gaining popularity as a natural anti-depressant. Rhodiola is considered an adaptogen. This means that it helps protect the body from all types of stress.