Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
One of the best and well known ways to get the benefits of turmeric is to just simply eat it. Maybe not plain but adding it to dishes is a great way. Don't be fooled into thinking that eating turmeric in food is the only way to reap the benefits of this amazing herb. You can use it in teas too, or as a toothpaste you can on occasions dip your tooth brush into some turmeric powder brush it onto your teeth and allow it to sit for about 3 minutes. It won't stain your teeth but the same can't be said for your toothbrush or sink. You can also make a turmeric paste by mixing some of powdered turmeric with a little water and use it topically.
In Australia, one study reported that 46% of children suffering from cancer have been treated with at least one non-traditional therapy. Further 40% of those of any age receiving palliative care had tried at least one such therapy. Some of the most popular alternative cancer treatments were found to be dietary therapies, antioxidants, high dose vitamins, and herbal therapies.[13]
As you might have expected oregano has a lengthy list of ways you can use it in the kitchen. Those are all great ways but you can do other things with oregano other than adding it to a pasta dish. Make a tea from it, this is a great way to speed up the recovery time of an illness. Oregano oil that has been diluted in either coconut or olive oil can be applied topically to treat ringworm, athletes foot, and warts.

Hi Lydia you’ll never have AMONIA because it’s what you clean floors with but people tent to confuse it, as you did with NEUMONÍA. I also have a cough and bought at WALMART a ginger tea made in Australia which seems to be stronger than others when you don’t have ginger root handy. So I added honey. Always part of our staples and added lemon juice, always also part of our staple and drank tea hot after I let it steep in covered cup and I’m getting better. It beats taking meds that have horrible side effects.
The CSC hypothesis has important clinical implications for cancer therapeutics because of the suggested role of CSCs in chemoresistance (Kakarala and Wicha, 2008). There is increasing evidence that CSCs are naturally resistant to chemotherapy on account of their quiescence, more efficient DNA repair, resistance to apoptosis and expression of drug-resistance proteins, such as ATP-binding cassette transporters (ABCG2 and ABCG5) and multidrug-resistance protein 1 transporters (Dean et al, 2005). If this is correct, a small population of chemoresistant CSCs may resist killing by conventional chemotherapy, whereas majority of tumour cells, which are differentiated cells that lack ‘stemness’, may be killed. The tumour could, therefore, regrow after chemotherapy because of the capacity for self-renewal of these CSCs.
Viburnum tinus Laurustinus V. tinus has medicinal properties. The active ingredients are viburnin (a substance or more probably a mixture of compounds) and tannins. Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation. The tincture has been used lately in herbal medicine as a remedy for depression. The plant also contains iridoid glucosides.[192]
We live in a world where prescription medicine is getting more and more expensive as well as controversial. Alternative medicine is gaining momentum and with good reason! The same is true for treatments for diabetes type 2. You have therapies that can reverse diabetes through lifestyle and diet changes, natural supplements that can help stabilize blood sugar levels, and also herbs that lower blood sugar. Not only are these alternative therapies safer, but they are also easier on your pocket, on your body and mind.
CAUTION: Pregnant and nursing women should not eat alfalfa seeds due to their content of stachydrine and homostachydrine (may promote menstruation or cause miscarriage). People in general should never eat alfalfa seeds. They contain high levels of the toxic amino acid canavanine. Alfalfa is high in vitamin K and may work as an anti-coagulant so it shouldn’t be taken by people taking blood thinning medication.
​Plantain is quite possibly one of the first herbs to make its way to America from Europe. Originally brought over by the Puritan colonists plantain was called "white man's footprint" by the native Americans because of its ability to thrive where ever the new colonists had planted it. Plantain grows world wide now often thought of as a weed, it does however have some powerful medicinal benefits that shouldn't go unnoticed. Plantains ability to heal wounds such as cuts, burns, and swelling have been noted all the way back to medieval Europe. In addition to being a powerful wound healer plantain also shows promising results for treating ailments such as edema, jaundice, ear infections, ringworm, and shingles. The main constituents responsible for plantain's healing properties are aucubin, allatonin, mucilage, flavonoids, caffeic acid, and alcohols found in the wax of plantain's leaves. All these combine to make it a must have in your herbal first aid kit.
Over several decades, our understanding of the pathogenesis of neoplasia has been advanced tremendously. Many oncogenes and tumor suppressor genes have been identified and characterized, and it is usually accepted that cancer is a genetic disease. Nevertheless, it is beginning to be appreciated that the interrelationships between the tumor epithelium and the tissue microenvironment play a critical role in tumorigenesis. It has been demonstrated the ability of the tissue microenvironment to control malignancy and the mechanisms of tumor initiation, progression and regression.
Licorice root is both an expectorant and demulcent, simultaneously soothing your airways while loosening and thinning mucous, easing congestion. It can also ease any inflammation that may be irritating your throat. Its main constituent, glycyrrhizin, is responsible for most of its effects. 30-50 times sweeter than sucrose (table sugar), it inhibits an enzyme 11beta-hydroxysteroid dehydrogenase (how would like you to write that on a name tag?) This enzyme regulates access of glucocorticoid (a steroid hormone) to steroid receptors, ultimately slowing the conversion of cortisol to cortisone. This increases the effect of cortisol and reducing inflammation. If you are on steroids, or have any problems with your kidneys, it is best to steer clear of licorice root.
Other research conducted at the same institute studied possible regeneration of the islets of langerhans in rats that were made diabetic for the study and then given gymnema sylvestre leaf extracts. The diabetic rats were able to double the number of their islets and beta cell numbers. Researchers felt that the herbal therapy was able to bring blood sugar stability by repairing the pancreas and increasing insulin secretion.
Homeopathy is well-known for its positive results in treating any illness. You might have known that long term use of medicines can make your immune system weak. Homeopathy will always help you in strengthening your immunity power. A sound immune system will protect you from the attack of serious illnesses. Homeopathy works according to your body system not against it. If you have any serious or even mild health problem, you should try homeopathy medicines first.

As you might expect from an herb like basil it has a pretty profound effect on the digestive system and therefore works great for treating things like indigestion, bloating, and gas. When you're using basil to treat these problems I'd recommend taking around 2-4 grams per day taken orally. Basil can also be used to ease the effects of insect bites and stings, simply crush the leaves so the juices can be applied to the affected area. To help from getting bit or stung in the first place you can rub the juice on the skin in the same manner, basil works rather well as an insecticide so this should help repel the bugs.


Plantain has a pretty lengthy list of uses it can be used to treat acne by applying a salve or tincture to the area, crushing the leaves can make for an effective sunburn remedy. Just from these two uses alone you can see that plantain would make a great herb for any prepper, but the benefits of plantain don't stop there. The ability that plantain has for treating cuts and healing wounds makes it a great herb to know when in the wilderness and to keep in your herbal first aid kit. Plantain can also be used to treat colds, the flu, and respiratory infections by brewing a tea with it.
Holistic Resource Center in Agoura Hills, CA - Dr. Alan Schwartz, MD. and a number of holistic practitioners including a chiropractor, naturopaths, homeopath, and a massage therapist. They can do bio-electrical screening, NAET allergy removal, and they provide nutritional support including IVs, diet programs, Poly MVA, PC SPES, homeopathy, and more. 818-597-0966 or fax 818-597-8668.
​Yarrow is a great herb for the herbal first aid  kit. It works good for stopping the blood flow of minor cuts its also used to heal bruises and to alleviate symptoms associated with colds, flues, and fevers. Native Americans used Yarrow calling it "life medicine" they used it to treat earaches and toothaches alike. Its said that Achilles of Greece used Yarrow to heal his soldiers during the Trojan War, in fact Yarrow's genus Achillea comes from the name Achilles. A lot of people through out the history of people have used Yarrow as sort of a standby herb and that is why I've decided to include it in our list of herbs.
According to the toxicity and disease model, cancer forms when toxicity builds up to the point that it spills over from the blood to the space between the blood and the cells called the extracellular matrix and then finally spills over into the cell itself and enters the nucleus of the cell where the DNA and genetic material are made. When toxins enter into the nucleus the cell has one final attempt to survive, it dedifferentiates into stem cells to try to adapt to a toxic, hostile environment. The stem cell can change into any cell type and also grow very rapidly.
​Ginger is a very popular herb used in cooking, its native to Asia and has been used for over 4,400 years. During ancient times it was used by Indian, Chinese, and Arab medicines. It was so highly prized during the Middle Ages that they thought it actually came from the Garden of Eden. Today you can find ginger being used to treat problems associated with motion sickness. Teas are also made from the root to cure a number of ailments. The Greeks and Romans are probably the first to introduce ginger to Europe at least 2,000 years ago. This probably happened due to trading through the Arabian Peninsula.
Plantain has a pretty lengthy list of uses it can be used to treat acne by applying a salve or tincture to the area, crushing the leaves can make for an effective sunburn remedy. Just from these two uses alone you can see that plantain would make a great herb for any prepper, but the benefits of plantain don't stop there. The ability that plantain has for treating cuts and healing wounds makes it a great herb to know when in the wilderness and to keep in your herbal first aid kit. Plantain can also be used to treat colds, the flu, and respiratory infections by brewing a tea with it.

Chop the ginger and add it along with the peppermint to 4 cups of water. Bring to a boil and then lower the heat so that the liquid simmer. Simmer until the liquid has been reduced by half, than strain. Let it cool slightly, and then stir in 1 cup of honey until it has been dissolved completely. Bottle and take 1 tablespoon every few hours as needed to ease your cough. Keep refrigerated for up to 3 weeks.
​The next herb on our list is chamomile, this is another great herb with a wide array of uses. The Spanish name for this herb is manzanilla which simply means "little apple" it's no surprise that the Spanish people gave it this name. When the leaves and petals are bruised they give off a very distinct apple aroma. There are two main species chamomile German chamomile and Roman or English chamomile, they're all similar in there medicinal effects but the Roman or English species have a more pronounced aroma than the German variety. Both varieties are relatively easy to grow from seed, in fact if they are left to seed on there own you'll find that they have grown back the next spring.  
Use peppermint essential oil as a cold rub on your chest or inhale it through a vaporizer to help clear nasal congestion and relieve cough and cold symptoms. Peppermint oil may also help relieve tension headache pain. For headache pain, try dabbing a few drops on your wrist or sprinkling a few drops on a cloth, then inhaling the aroma. You can also massage the oil directly onto your temples and forehead. Peppermint essential oil is ideal for muscle and chest rubs, headache pain, dental care, and aromatherapy. You can even add it to your homemade cleaning supplies for extra antimicrobial power and natural fragrance.
Hi all, the natural remedies are good, I have made one vital discovery that the most effective way to keep your airways open is to relax. Keep repeating to the brain that there is no danger or the danger has now been overcome. If possible kèep a piece of ginger in your mouth and suck it like a lozenge when required. It is very important for the brain to know that the battle is over. So calm down let your brain know. Slowly you will see your airways relaxing as well. Will take a day or 2. Meanwhile have luke warm water. This has worked for me. Hydration is very important

I’ve been coughing for 8 years…….that’s right….8 years. I cough summer, winter spring and fall. I’ve been to my family doctor, allergist, an ear nose and throat doctor…..to mention a few. I’ve had chest xrays. an endoscopy ,cat scan of the chest and throat and extensive blood work.Even had the vents in my house professionally cleaned.Had cameras up my nose and down my throat. I won’t even begin to list all the medications I’ve been on. Believe it or not, I’m quite healthy and active ( I’m in my mid seventies) I feel that if my cough is so bad, I should be dead by now…..but I’m still kicking and coughing.
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