^ Vickers A, Zollman C, Payne DK (October 2001). "Hypnosis and relaxation therapies". West. J. Med. 175 (4): 269–72. doi:10.1136/ewjm.175.4.269. PMC 1071579. PMID 11577062. Evidence from randomized controlled trials indicates that hypnosis, relaxation, and meditation techniques can reduce anxiety, particularly that related to stressful situations, such as receiving chemotherapy.
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Cannabis is a controversial subject, and really needs an article all itself. Few people understand all the political and therapeutic issues surrounding cannabis. Many people distinguish between “medical cannabis” and “marijuana.” Medical cannabis involves research into particular varieties of the cannabis plant and its therapeutic value. Many varieties are lower in THC, the component that makes people “high”, while recreational varieties of marijuana have been cultivated to maximize the amount of THC for recreational purposes. For more information see:
Licorice root is both an expectorant and demulcent, simultaneously soothing your airways while loosening and thinning mucous, easing congestion. It can also ease any inflammation that may be irritating your throat. Its main constituent, glycyrrhizin, is responsible for most of its effects. 30-50 times sweeter than sucrose (table sugar), it inhibits an enzyme 11beta-hydroxysteroid dehydrogenase (how would like you to write that on a name tag?) This enzyme regulates access of glucocorticoid (a steroid hormone) to steroid receptors, ultimately slowing the conversion of cortisol to cortisone. This increases the effect of cortisol and reducing inflammation. If you are on steroids, or have any problems with your kidneys, it is best to steer clear of licorice root.

The Foxhollow Clinic of Integrated Biological Medicine in Crestwood offers an individualized program that may include intravenous therapies, metal detox, Neuromuscular Restructuring, neural therapy, cupping, juicing, immune strengthening therapies, hormone balancing, stress management, mind/body approaches, nutrition, supplements, and energy balancing - rebalancing the energy "meridians" in your body through homeopathy, oriental medicine, European biological remedies and anthroposophical medicine. They are a partner clinic with Paracelsus Clinic in Switzerland. Contact info: 502-241-4304, (800) 624-7080, Fax: (502) 241-3935, or www.Foxhollow.com.
Cancer patients who choose alternative treatments instead of conventional treatments believe themselves less likely to die than patients who choose only conventional treatments.[15] They feel a greater sense of control over their destinies, and report less anxiety and depression.[15] They are more likely to engage in benefit finding, which is the psychological process of adapting to a traumatic situation and deciding that the trauma was valuable, usually because of perceived personal and spiritual growth during the crisis.[16]
You can use Chamomile oil taken from the flowers (Anthemis nobilis) to use in a topical application for joint pain or muscle cramps. A soothing and relaxing herb, chamomile is a great anti-anxiety treatment when taken as a tea. Chamomile tea is excellent for migraines and is used to regulate menstrual periods. (However, avoid giving to infants and children. Avoid if you're allergic to pollen.)
^ Akhondzadeh, S.; Noroozian, M.; Mohammadi, M.; Ohadinia, S.; Jamshidi, A. H.; Khani, M. (2003). "Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: A double blind, randomized and placebo-controlled trial". Journal of Clinical Pharmacy and Therapeutics. 28 (1): 53–9. doi:10.1046/j.1365-2710.2003.00463.x. PMID 12605619.
Cannabis is a controversial subject, and really needs an article all itself. Few people understand all the political and therapeutic issues surrounding cannabis. Many people distinguish between “medical cannabis” and “marijuana.” Medical cannabis involves research into particular varieties of the cannabis plant and its therapeutic value. Many varieties are lower in THC, the component that makes people “high”, while recreational varieties of marijuana have been cultivated to maximize the amount of THC for recreational purposes. For more information see:
Native Americans and Traditional Chinese Medicine (TCM) use this common weed as a great digestive tonic and bladder curative. Dandelion (Taraxacum officinale) helps stimulate the kidneys to increase urine production, which helps flush out your urinary tract. Dandelion tea is also used for maintaining healthy blood sugar levels and often referred to an anti-diabetic plant and anti-hyperglycemic. It is also used as a treatment for atherosclerosis.
Health Dimensions Clinics located in West Columbia and Spartanburg, South Carolina are run by James Shortt, M.D. The Clinics feature Hormone Modulation, Immune Enhancement, Sports Medicine, Oxidative Medicine, Chelation Therapy, Neural Therapy, Kinesiology, Live Blood Analysis and Longevity and cancer treatments. He uses Oxidative Therapy, Chelation Therapy, DMSO, beta glucan, enzymes, and transfer factors as part of his therapy. (803) 755-0114
Cancer patients who choose alternative treatments instead of conventional treatments believe themselves less likely to die than patients who choose only conventional treatments.[15] They feel a greater sense of control over their destinies, and report less anxiety and depression.[15] They are more likely to engage in benefit finding, which is the psychological process of adapting to a traumatic situation and deciding that the trauma was valuable, usually because of perceived personal and spiritual growth during the crisis.[16]
Partners in Wellness in Cincinnati - Leonid Macheret, M.D., is a general practice doctor who treats cancer and also arthritis, cardiovascular disorders, hypoglycemia, metabolic disorders, diabetes, fibromyalgia, and he also does preventive medicine. He uses chelation, acupuncture, nutrition, orthomolecular, ethnic herbs, Ayurvedic, yoga, and osteopathic manipulation. Phone: 513-851-8790.

​Comfrey's use dates back centuries to at least the time of the ancient Greeks. During the Middle Ages comfrey was a widely cultivated herb found extensively in the gardens of monasteries. Throughout the 1700's and 1800's comfrey was also a popular herb grown in many gardens across Europe as well as America. Sometime during the late 1970's however research revealed that comfrey when taken internally can cause severe liver damage so it has lost popularity and internal use is even banned in many countries. Applications in the from of ointments, poultices, or creams are still considered safe though. Comfrey can still be found growing wild in central Europe, and the eastern United States as well as  a few western states.
Larrea tridentata Chaparral The leaves and twigs are used by Native Americans to make a herbal tea used for a variety of conditions, including arthritis, cancer and a number of others. Subsequent studies have been extremely variable, at best. Chaparral has also been shown to have high liver toxicity, and has led to kidney failure, and is not recommended for any use by the U.S. Food and Drug Administration (FDA) or American Cancer Society.[106][107]
New Hope Medical Center in Scottsdale uses alternative methods to treat immune deficient illnesses such as cancer. Dr. Fredda Branyon, Director, and Dr. Mario Galaburri, NMD, agree that a physician should never just treat the symptoms of the illness, but treat the individual as a whole. Dr. Ronald Peters, MD, MPH, has also joined the New Hope team, reinforcing New Hope Medical Center’s commitment to offer its patients an aggressive, non-invasive approach to the treatment of cancer and other auto-immune diseases. Dr. Peters has 15 years of experience in integrative medicine and nutritional biochemistry, with special emphasis in the treatment and prevention of chronic disease. Phone (480) 556-0182, toll free: (888) 518-7788, or go to their website at http://www.newhopemedicalcenter.com/.
Most often you'll find the cayenne pepper being used as a cream, lotion or salve to treat problems like arthritis, shingles, joint and muscle pain related to fibromyalgia. It has also been shown to ease the pain of cluster headaches, improve circulation and relieve heartburn when taken orally. For nerve pain, apply a cream that contains about 0.075% capsaicin 3-4 times per day. You can also treat arthritis type pain by applying a cream with a concentration of about 0.025% 4 times a day. Often times it may take 6 to 8 weeks to see the results of cayenne begin to work, but just be patient and it will work. Capsules can also be found containing cayenne and are a great way to orally take your cayenne. In some cases cayenne pepper has also been know to decrease appetite and burn calories although this is probably only a small effect overall.
You can use Chamomile oil taken from the flowers (Anthemis nobilis) to use in a topical application for joint pain or muscle cramps. A soothing and relaxing herb, chamomile is a great anti-anxiety treatment when taken as a tea. Chamomile tea is excellent for migraines and is used to regulate menstrual periods. (However, avoid giving to infants and children. Avoid if you're allergic to pollen.)
Chickweed is probably best know for it's ability to relieve itchy skin, and is used a lot in treatments for eczema, nettle rash, and bug bites. A simple chickweed slave can be made by mixing olive oil, chickweed, beeswax, and lavender for fragrance. Finely chop the chickweed and let it sit and dry for about 24 hours. Then you'll want to mix an equal amount of the chickweed and olive oil and blend the mixture for around 20 seconds. Next place the mixture in a metal dish suspended above another metal dish with water in it. Heat the water in the bottom dish to a boil, don't let the bottom of the top dish touch the water this could allow the mixture to get too hot. Stir the mixture frequently then strain through a cheese cloth. Then using the same method melt the beeswax and add the infused oil, stir to combine and then remove. The salve can be put in a jar for later use.

It sounds like you have some sort of infection or irritation in the throat that they cannot pinpoint ….. Slice up a white onion as fine as you can get it use a mandolin if you can then add 1/3 cup of honey to it , then put it in a container and leave it in the fridge. It will have the most effect after 12 hours but you can start using it right away .
Magnesium deficiency is not uncommon in people with diabetes, and it can worsen high blood sugar and insulin resistance. Some studies suggest that supplementing with magnesium may improve insulin function and lower blood sugar levels, but other studies have shown no benefit. Have your doctor check you for deficiency before supplementing with magnesium. These are signs that you’re not getting enough magnesium.
CAM therapies include a wide variety of botanicals and nutritional products, such as dietary supplements, herbal supplements, and vitamins. Many of these "natural" products are considered to be safe because they are present in, or produced by, nature. However, that is not true in all cases. In addition, some may affect how well other medicines work in your body. For example, the herb St. John's wort, which some people use for depression, may cause certain anticancer drugs not to work as well as they should.
Chinese medicine has been using cinnamon for medicinal purposes for hundreds of years. It has been the subject of numerous studies to determine its effect on blood glucose levels. A 2011 study has shown that cinnamon, in whole form or extract, helps lower fasting blood glucose levels. More studies are being done, but cinnamon is showing promise for helping to treat diabetes.
I’m gonna try the ginger with honey and lemon juice – sounds promising. I’m currently having a bad cough (very dry) for about 2 wks now. I know for sure it’s not pneumonia or other serious infections because I’m physically active and fit with no breathing difficulty except this coughing which is so annoying. Have been trying various forms of cough medicine from clinics but no help at all. Thanks for sharing these remedies.
Stellaria media Common chickweed It has been used as a remedy to treat itchy skin conditions and pulmonary diseases.[161] 17th century herbalist John Gerard recommended it as a remedy for mange. Modern herbalists prescribe it for iron-deficiency anemia (for its high iron content), as well as for skin diseases, bronchitis, rheumatic pains, arthritis and period pain.[162]

Studies, such as one conducted at Penn State College of Medicine, have found that honey can work more efficiently to calm a cough than over-the-counter drugs. It is a rich demulcent, with a high viscosity and stickiness that does an incredible job of coating and soothing those irritated mucous membranes. Thanks to an enzyme added by bees when they harvest honey, it also has antibacterial properties as well, which may help shorten how long you have the cough if it is due to bacterial illness.


There are actually several ways to use lemon balm making it a versatile herb both in the ailments it treats and  the way it can be administered. Teas are a great way to gain the benefits of lemon balm. You can steep about 5 or 6 fresh leaves in a cup of water for six minutes and strain. Try adding some honey or stevia to sweeten the deal up and add a little mint for an extra layer of flavor. Tinctures, extracts, and ointments are all also widely available for lemon balm and all are quite effective.
Hi. My name is Miranda Barros. Welcome to our website. My husband Bill and I are the editors here at HerbsList.net. We’ve been taking herbal supplements for over 25 years and have learned a lot about them through trial and error. Now, we’d like to share our passion for herbs with you, and hopefully pass on a little useful information along the way. We truly hope this information about herbs will help you discover the wonderful health benefits that are available to you right now. Thank’s for reading and please set a bookmark, as we’ll be adding more information to our herbs list on a regular basis.

I have been suffering from this annoying dry cough for nearly 4 months. It may be because of post nasal drip. Had tried bronchial dilator, anti histamines and antibiotic too but cough comes back again. I regularly drink ginger tea and had tried honey as well but nothing helped. I also drink lots of water. I don’t cough all the time but when it comes it doesn’t go easily.

^ Güllüce, M.; Sökmen, M.; Daferera, D.; Aǧar, G.; Özkan, H.; Kartal, N.; Polissiou, M.; Sökmen, A.; Şahi̇n, F. (2003). "In Vitro Antibacterial, Antifungal, and Antioxidant Activities of the Essential Oil and Methanol Extracts of Herbal Parts and Callus Cultures of Satureja hortensis L". J. Agric. Food Chem. 51 (14): 3958–3965. doi:10.1021/jf0340308. PMID 12822930.

The Foxhollow Clinic of Integrated Biological Medicine in Crestwood offers an individualized program that may include intravenous therapies, metal detox, Neuromuscular Restructuring, neural therapy, cupping, juicing, immune strengthening therapies, hormone balancing, stress management, mind/body approaches, nutrition, supplements, and energy balancing - rebalancing the energy "meridians" in your body through homeopathy, oriental medicine, European biological remedies and anthroposophical medicine. They are a partner clinic with Paracelsus Clinic in Switzerland. Contact info: 502-241-4304, (800) 624-7080, Fax: (502) 241-3935, or www.Foxhollow.com.
Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.
one instant fix is mint, three or four frisks are like magic but is not a cure, I grated two finger size of ginger, two/three spoons of turmeric , one chopped lemon, put them on a jar and cover with raw honey, took away the bad mood of the flu , u can make a tea with ginger an turmeric but lemon and honey won’t like hot, at least that’s what they say, if u are brave enough, chop an onion, put on a mixer with four cloves of garlic, cover with lemonade (home made) , give a spin and bottoms up.
CAM therapies include a wide variety of botanicals and nutritional products, such as dietary supplements, herbal supplements, and vitamins. Many of these "natural" products are considered to be safe because they are present in, or produced by, nature. However, that is not true in all cases. In addition, some may affect how well other medicines work in your body. For example, the herb St. John's wort, which some people use for depression, may cause certain anticancer drugs not to work as well as they should.
Thyme has been long used as a medicinal herb to heal all kinds of ailments, but it is particularly useful for respiratory problems such as a cough. It is commonly used in tea form, but it is also available in our Bronchoforce remedy, along with other useful herbs such as ivy, liquorice root, star anise oil and eucalyptus oil. Together, these ingredients help to loosen and thin mucus, making this a fantastic remedy for chesty coughs.
Cancer cells are unable to use ketones for their energy source. They rely on glucose and glutamine for metabolism. Thus, if they do not have access to glucose, they rapidly begin to die. When a person uses the ketogenic diet, they create a condition where there is a reduced level of glucose in the blood and there are elevated levels of ketone bodies. The result is that the cancer cells are denied their primary energy source (starved) while all the healthy cells in the body are nourished by ketones.
In Australia, one study reported that 46% of children suffering from cancer have been treated with at least one non-traditional therapy. Further 40% of those of any age receiving palliative care had tried at least one such therapy. Some of the most popular alternative cancer treatments were found to be dietary therapies, antioxidants, high dose vitamins, and herbal therapies.[13]
American ginseng is an adaptogen. An adaptogen is a substance which is good for the body in general and protects against stress of all types. This type of ginseng has been used to strengthen the immune system, increase strength and stamina, treat digestive disorders, treat diabetes, treat ADHD and as a general tonic for wellness. Many people believe that the best American ginseng comes from the state of Wisconsin in the U.S. American ginseng is considered a cooling ginseng, where Korean ginseng has a more warming effect on the body.
Use peppermint essential oil as a cold rub on your chest or inhale it through a vaporizer to help clear nasal congestion and relieve cough and cold symptoms. Peppermint oil may also help relieve tension headache pain. For headache pain, try dabbing a few drops on your wrist or sprinkling a few drops on a cloth, then inhaling the aroma. You can also massage the oil directly onto your temples and forehead. Peppermint essential oil is ideal for muscle and chest rubs, headache pain, dental care, and aromatherapy. You can even add it to your homemade cleaning supplies for extra antimicrobial power and natural fragrance.

Burdock was used by the ancient Greeks to treat wounds and infections. This herb is loaded with beneficial vitamins and minerals and is often used to treat liver and digestive problems, urinary tract infections, ulcers, eczema, psoriasis and to boost energy and stamina. It has anti-fungal and anti-bacterial properties and makes a good immune system booster and blood purifier.
​Comfrey's use dates back centuries to at least the time of the ancient Greeks. During the Middle Ages comfrey was a widely cultivated herb found extensively in the gardens of monasteries. Throughout the 1700's and 1800's comfrey was also a popular herb grown in many gardens across Europe as well as America. Sometime during the late 1970's however research revealed that comfrey when taken internally can cause severe liver damage so it has lost popularity and internal use is even banned in many countries. Applications in the from of ointments, poultices, or creams are still considered safe though. Comfrey can still be found growing wild in central Europe, and the eastern United States as well as  a few western states.
The pharmaceutical cartel is so threatened by this treatment that the US government filed twelve patents on the use of antineoplaston even though Dr. Burzynski already had filed his own patents many years earlier. Dr. Burzynski is still trying to get his treatments approved by the FDA, but it is currently not approved. A film has been made documenting his remarkable discoveries in cancer treatment, and his battle against the Texas Medical Board and the US FDA (see trailers below).
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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