Ashwagandha is sometimes called “Indian ginseng” as it has many similar health properties. This herb is very popular in the Ayurvedic system of health in India. It is considered an adaptogen. It is commonly used to relieve stress and strengthen the immune system. It has the ability to strengthen the body and increase endurance. This herb has been used in India for over 3,000 years as a rejuvenator. The seeds of this plant are thought to have a diuretic effect, while the leaves possess anti-inflammatory, analgesic and sedative properties. The chemical components of the root have anti-microbial, anti-inflammatory, analgesic, immune strengthening and sedative properties. This is a great herb for athletes and active people that need to increase their energy, strength and stamina.
Then, around nine years after her first diagnosis, a terrible thing happened: She was diagnosed with cancer again. At that point, I had experience working in the natural health field, so when I flew home, we prayed together and talked about the best healthcare strategy.  She decided to pursue natural cancer treatments by focusing on diet and lifestyle changes.
New Hope Medical Center in Scottsdale uses alternative methods to treat immune deficient illnesses such as cancer. Dr. Fredda Branyon, Director, and Dr. Mario Galaburri, NMD, agree that a physician should never just treat the symptoms of the illness, but treat the individual as a whole. Dr. Ronald Peters, MD, MPH, has also joined the New Hope team, reinforcing New Hope Medical Center’s commitment to offer its patients an aggressive, non-invasive approach to the treatment of cancer and other auto-immune diseases. Dr. Peters has 15 years of experience in integrative medicine and nutritional biochemistry, with special emphasis in the treatment and prevention of chronic disease. Phone (480) 556-0182, toll free: (888) 518-7788, or go to their website at http://www.newhopemedicalcenter.com/.

^ Vuksan, V; Jenkins, DJ; Spadafora, P; Sievenpiper, JL; Owen, R; Vidgen, E; Brighenti, F; Josse, R; et al. (1999). "Konjac-mannan (glucomannan) improves glycemia and other associated risk factors for coronary heart disease in type 2 diabetes. A randomized controlled metabolic trial". Diabetes Care. 22 (6): 913–9. doi:10.2337/diacare.22.6.913. PMID 10372241.


Since herbs are food, there are generally no dangerous side effects of using them in there natural state. If they are herbal extracts, they are more potent then the raw herb and should be taken in smaller doses to get the desired effects. Some herbs have a cleansing and detoxifying effect on the body and can cause diarrhea and nausea if taken in large quantity. Don’t worry. It’s good to cleanse the body of toxins. Just start off slowly and you’ll get the best long term results.
As you might have expected oregano has a lengthy list of ways you can use it in the kitchen. Those are all great ways but you can do other things with oregano other than adding it to a pasta dish. Make a tea from it, this is a great way to speed up the recovery time of an illness. Oregano oil that has been diluted in either coconut or olive oil can be applied topically to treat ringworm, athletes foot, and warts.
IPT or Insulin Potentiation Therapy provides a way of optimizing small doses of chemotherapy to target the cancerous cells while mitigating most collateral damage. It does this in the following way: Blood-glucose levels of the patient and strategically lowered by fasting and the precision use of insulin to induce a controlled state of mild hypoglycemia during which the cancerous cells become “hungry” and hyper-receptive to any nutrients that follow. The patient is then given a small 1/10th dose of chemotherapy (or sometimes other natural anti-cancer agent) set inside a glucose solution which the tumorous cells now readily absorb as a super-compensation. – The result is an increased uptake of the anticancer agent with a fraction of the standard does and therefore minimal side effects.
Bilberry has been used for centuries by European healers to treat such things as stomach cramps, diarrhea and diabetes. Now bilberry is most often used to prevent night blindness. It seems to be able to strengthen the capillaries and protect them from free radical damage. This plant contains flavonoids called anthocyanosides. These are a powerful antioxidant. In the past, bilberry has also been used as a remedy for varicose veins, hemorrhoids and bruising.
Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.
Alfalfa is known as the “Father of all foods” for good reason. It’s loaded with important vitamins, minerals, trace minerals and protein. It’s roots go down as far as 30 feet to pull valuable nutrients from the earth. This plant is commonly used for arthritis, digestive problems, as a diuretic and for reducing high cholesterol. It’s a very inexpensive source of easily digested nutrients. Alfalfa is high in beta-carotene and builds the immune system. This plant also contains chlorophyll, which is good for reducing bad breath and body odor.
Stellaria media Common chickweed It has been used as a remedy to treat itchy skin conditions and pulmonary diseases.[161] 17th century herbalist John Gerard recommended it as a remedy for mange. Modern herbalists prescribe it for iron-deficiency anemia (for its high iron content), as well as for skin diseases, bronchitis, rheumatic pains, arthritis and period pain.[162]
​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).
A spice that is popular for soothing your stomach and aiding digestion, Ginger also has the ability to normalize blood sugar levels. Multiple studies conducted on rats show that ginger extract can have a significant anti-hyperglycemic effect. It lowers serum total cholesterol, triglycerides and increases the HDL-cholesterol levels. Diabetes is a digestive disorder. Diabetics often face issues with acid reflux. Ginger soothes the entire digestive tract, giving diabetics another reason to add ginger to their supplement regimen.
The Foxhollow Clinic of Integrated Biological Medicine in Crestwood offers an individualized program that may include intravenous therapies, metal detox, Neuromuscular Restructuring, neural therapy, cupping, juicing, immune strengthening therapies, hormone balancing, stress management, mind/body approaches, nutrition, supplements, and energy balancing - rebalancing the energy "meridians" in your body through homeopathy, oriental medicine, European biological remedies and anthroposophical medicine. They are a partner clinic with Paracelsus Clinic in Switzerland. Contact info: 502-241-4304, (800) 624-7080, Fax: (502) 241-3935, or www.Foxhollow.com.
With that in mind, let’s take a look at some of the best herbs that lower blood sugar, along with a few spices thrown in, to give you a more comprehensive list. Please note that while we normally do not use animal studies to support any dietary supplement, several herbs like garlic and ginger are considered ‘food’ and so, are used traditionally by cultures across the world in their daily diet for their additional medical benefits. So human lab research studies on these are not always available. You can check all available studies under ‘References’ at the end of the article.
Gymnema Sylvestre is a vine native to Central & South India. Used in traditional Indian medicine since the 6th century BC, the leaves of this plant contain ‘gymnemic acids’ that have the amazing ability to slow down the transport of glucose from the intestines to the bloodstream. Some scientists even believe that Gymnema Sylvestre extract can help repair and regenerate pancreatic beta cells that produce insulin!
Alfalfa is known as the “Father of all foods” for good reason. It’s loaded with important vitamins, minerals, trace minerals and protein. It’s roots go down as far as 30 feet to pull valuable nutrients from the earth. This plant is commonly used for arthritis, digestive problems, as a diuretic and for reducing high cholesterol. It’s a very inexpensive source of easily digested nutrients. Alfalfa is high in beta-carotene and builds the immune system. This plant also contains chlorophyll, which is good for reducing bad breath and body odor.
The nettle plant can actually be used in a variety of ways, teas, capsules, tinctures, and extracts are all great ways to get the benefits of the nettle. Capsules can be found and used to help manage hay fever symptoms, anywhere from 300 to 800 mg is generally the recommended dosage. Teas are often consumed to gain the strong diuretic effects that nettles have, because of this diuretic effect it has been used for things such as arthritis, prostate health, and high blood pressure.
Iscador is prepared by fermenting an aqueous extract of the whole mistletoe plant with Lactobacillus plantarum. Mistletoe is one of the most widely studied complementary and alternative medicine (CAM) therapies for cancer. Mistletoe extracts have been evaluated in numerous clinical studies and improvements in survival, quality of life, and/or stimulation of the immune system have been frequently reported.

Coughs can be notoriously difficult to shift, and can often linger for weeks or even months after the initial infection has died down. In some cases they might not even be caused by an infection at all! You probably don’t want to be taking expensive medication the whole time, so what natural choices do you have? Find out in my blog on the best home and herbal remedies for a cough.
There are alternative cancer treatment physicians in Europe who will not treat patients with cancer until they have a dental revision. This means patients must have all the mercury/silver dental fillings replaced with nontoxic materials, and all other metal structures must be removed from their mouths. All root canal teeth must be removed, because they are an ongoing source of toxic waste products from residual bacterial infection. The toxins from root canal teeth stress the entire body. In many situations, mercury, root canals, and metal in the mouth will prevent alternative cancer treatments from being effective. These foreign substances also support the existence of cancer, because of their ability to interfere with the subtle energy systems of the body.
Rumex crispus	Curly dock or yellow dock	In Western herbalism the root is often used for treating anemia, due to its high level of iron.[145] The plant will help with skin conditions if taken internally or applied externally to things like itching, scrofula, and sores. It is also used for respiratory conditions, specifically those with a tickling cough that is worse when exposed to cold air. It mentions also passing pains, excessive itching, and that it helps enlarged lymphs.[146]	

Amygdalin is a glycoside. It consists of a molecule that combined glucose with cyanide. As discussed earlier, cancer cells must have glucose to survive. Thus, when the molecule of amygdalin enters a cancer cell, the molecule breaks apart and releases the cyanide. The cyanide then kills the cancer cell. The cyanide is not released in a healthy normally functioning cell, because a cancer cell contains a special enzyme, which must be present to release the cyanide. Thus amygdalin is harmless to a normal cell.


James R. Privitera, M.D. has an office in Covina. He treat arthritis, circulatory problems, preventive medicine, chronic fatigue, and PMS in addition to cancer. His approach is to use nutrition, immunological enhancement, chelation, and darkfield microscope. His website is http://www.nutriscreen.com/. Contact info: Phone: (626) 966-1618 or Toll Free: (888) 220-7888 or toll free: 800-5-PREVENT 

​Even though it's more of a spice than an herb I couldn't help but include turmeric in the list of herbs. Turmeric has a long standing tradition in Hinduism and is associated with purity and cleansing. Still today Hindu brides will take part in a ceremony where they will cover their faces in a turmeric paste before taking their vows. Marco Polo once described turmeric as being a vegetable with qualities resembling that of saffron. It wasn't until about the mid 20th century when people from the west started to recognize turmeric for its medicinal benefits. Curcumin is the main ingredient found in turmeric that gives it these benefits, the concentration of curcumin in turmeric is around 3% this is why it is more beneficial to take an extract of turmeric.
These seeds, used in Indian cooking, have been found to lower blood sugar, increase insulin sensitivity, and reduce high cholesterol, according to several animal and human studies. The effect may be partly due to the seeds’ high fiber content. The seeds also contain an amino acid that appears to boost the release of insulin. In one of the largest studies on fenugreek, 60 people who took 25 grams daily showed significant improvements in blood sugar control and post-meal spikes.

Hoxsey Therapy is a mixture of herbs which cures cancer. It began to be sold in 1920s by Mr. Harry Hoxsey. Mr. Hoxsey said that the treatment came from his great-grandfather, who observed a horse with a tumor on its leg cure itself by grazing upon certain wild plants. John Hoxsey gathered these herbs and mixed them with other folk remedies that were used for cancer. The therapy aims to restore physiological normalcy to a disturbed metabolism throughout the body, and to help detoxify the consequences of cancer. At one point, Mr. Harry Hoxsey had 17 clinics located in the United States. He was shut down by the US FDA. A clinic now exists in Mexico.
Bilberry has been used for centuries by European healers to treat such things as stomach cramps, diarrhea and diabetes. Now bilberry is most often used to prevent night blindness. It seems to be able to strengthen the capillaries and protect them from free radical damage. This plant contains flavonoids called anthocyanosides. These are a powerful antioxidant. In the past, bilberry has also been used as a remedy for varicose veins, hemorrhoids and bruising.

Some times when capsaicin is applied to the skin it can cause a burning, stinging, redness and even a rash. Most often this rash is more irritation than anything and well get better after the first few uses. If the rash persists though you should stop the use as you may have an allergy towards capsaicin. Also capsaicin should never be applied to broken skin. Remember to where gloves if you're working with a higher concentration and don't touch your face, if you don't where gloves be sure to thoroughly wash your hands before making contact with your face. 
^ Kamin W., Maydannik V., Malek F.A., Kieser M.; Maydannik; Malek; Kieser (2010). "Efficacy and tolerability of EPs 7630 in children and adolescents with acute bronchitis: A randomized, double-blind, placebo-controlled multicenter trial with a herbal drug preparation from Pelargonium sidoides roots". International Journal of Clinical Pharmacology and Therapeutics. 48 (3): 184–191. doi:10.5414/cpp48184. PMID 20197012.
A dry, hacking, cough is another story. This is one we do want to stop. It can be caused by allergies, dry air, a random tickle at the back of your throat that won’t go away, the aftermath of a cold, being in a dusty environment, etc. etc. For these we turn to demulcents, ingredients that soothe irritated mucous membranes and remove the irritant triggering the cough. Studies conducted in 2004 found that the main ingredients in cough syrup (dextromethorphan and diphenhydramine) have the same effectiveness in treating coughs as a placebo ingredient. Instead of turning to chemical solutions for every minor ailment, try some home remedies instead. They are not only better for you, but they taste a whole lot better than most cough syrup too!
Bilberry has been used for centuries by European healers to treat such things as stomach cramps, diarrhea and diabetes. Now bilberry is most often used to prevent night blindness. It seems to be able to strengthen the capillaries and protect them from free radical damage. This plant contains flavonoids called anthocyanosides. These are a powerful antioxidant. In the past, bilberry has also been used as a remedy for varicose veins, hemorrhoids and bruising.
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.
Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
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