Licorice root is both an expectorant and demulcent, simultaneously soothing your airways while loosening and thinning mucous, easing congestion. It can also ease any inflammation that may be irritating your throat. Its main constituent, glycyrrhizin, is responsible for most of its effects. 30-50 times sweeter than sucrose (table sugar), it inhibits an enzyme 11beta-hydroxysteroid dehydrogenase (how would like you to write that on a name tag?) This enzyme regulates access of glucocorticoid (a steroid hormone) to steroid receptors, ultimately slowing the conversion of cortisol to cortisone. This increases the effect of cortisol and reducing inflammation. If you are on steroids, or have any problems with your kidneys, it is best to steer clear of licorice root.


About half the practitioners who dispense complementary treatments are physicians, although they tend to be generalists rather than oncologists. As many as 60% of American physicians have referred their patients to a complementary practitioner for some purpose.[7] While conventional physicians should always be kept aware of any complementary treatments used by a patient, many physicians in the United Kingdom are at least tolerant of their use, and some might recommend them.[10]


Other research conducted at the same institute studied possible regeneration of the islets of langerhans in rats that were made diabetic for the study and then given gymnema sylvestre leaf extracts. The diabetic rats were able to double the number of their islets and beta cell numbers. Researchers felt that the herbal therapy was able to bring blood sugar stability by repairing the pancreas and increasing insulin secretion.

This is one place that thyme really shines. Make your cough syrup with Thymus Vulgaris, leaving the other varieties for the stockpot. Famed for its medicinal qualities, this variety of thyme contains thymol which acts against certain harmful bacteria. It is also known to improve liver function, increase appetite, help with bronchial infections, and help to treat laryngitis. Used on the skin, it can also reduce pain related to bug bites and stings.

About half the practitioners who dispense complementary treatments are physicians, although they tend to be generalists rather than oncologists. As many as 60% of American physicians have referred their patients to a complementary practitioner for some purpose.[7] While conventional physicians should always be kept aware of any complementary treatments used by a patient, many physicians in the United Kingdom are at least tolerant of their use, and some might recommend them.[10]

Bee Balm was often used by the Native Americans to treat intestinal problems, colic and flatulence. Tea made from this plant was used to induce sweating and break fevers. Bee balm is often used to treat the common cold and sore throat as well. The leaves of this plant are a good source of essential oil that contains thymol. Thymol is an antibiotic and often used as an ingredient in mouthwash.
Alternative treatments, by contrast, are used in place of mainstream treatments. The most popular alternative cancer therapies include restrictive diets, mind-body interventions, bioelectromagnetics, nutritional supplements, and herbs.[7] The popularity and prevalence of different treatments varies widely by region.[11] Cancer Research UK warns that alternative treatments may interact with conventional treatment, may increase the side effects of medication, and can give people false hope.[10]

Conventional physicians want us to believe that there are only three treatments for cancer – surgery, radiation, and chemotherapy. In fact, allopathic physicians have exclusively use these three approaches for the past 100 years with very little long-term success. Even though it is clear that even the US government admits that radiation and chemo both cause cancer, these therapies continue to be used with little concern about the new cancers that they cause.
​Yet another culinary herb makes our list of medicinal herbs. Oregano is way up on my list for sure as far as culinary herbs go I love this stuff. Oregano is actually part of the mint family and originated in warm climates in Eurasia and the Mediterranean. First used by the Greeks in ancient times they believed that oregano was created by the Goddess Aphrodite, oregano comes stems from two Greek words the first oros, which means "mountains" and the second ganos, meaning "joy" put it together and you get "joy of the mountains". It wasn't until the middle ages that oregano really took off as a medicinal herb where  people would use the herb to treat toothaches, rheumatism, indigestion and coughing.
A popular spice used in Indian cooking, and the main ingredient of ‘curry’ that has taken the world by storm, turmeric has antibacterial, anti-inflammatory and antioxidant properties that all come together to help diabetics manage more stable blood sugar levels. It helps boost immunity and prevent infections that diabetics are often vulnerable to. Studies conducted on rats prove that curcumin, the active ingredient in turmeric, is effective in reducing plasma glucose level and HbA1C as well as improving the lipid profile. Many diabetics also suffer from arthritis, since the sugar laden blood and inflammatory processes typical to diabetes often damage joints. Turmeric, with its anti-inflammatory abilities, also helps with these joint pains.
I have been suffering from this annoying dry cough for nearly 4 months. It may be because of post nasal drip. Had tried bronchial dilator, anti histamines and antibiotic too but cough comes back again. I regularly drink ginger tea and had tried honey as well but nothing helped. I also drink lots of water. I don’t cough all the time but when it comes it doesn’t go easily.

The great fear of the pharmaceutical industry, and the vast cancer treatment system that it controls, is that a non-patentable and inexpensive cure for cancer might put them out of business. Sadly, these organizations exist to turn a profit from cancer treatment, which is measured in the billions of dollars every year. They are in the business of treating cancer not curing it.
​Lavender is probably best noted for its fragrance and is a great herb to use for a stressful day. The lavender is commonly used in soaps, detergents, or just as an essential oil due to the calming effects it produces from the fragrance. Lavender is also commonly used in teas for the same reason. The history of lavender is quite long stretching back about 2500 years to the Mediterranean. Today it is mostly grown for its uses as an essential oil. In addition to brewing tea with lavender it also ha many other culinary types of uses, lavender can add a floral type of taste with a little sweetness. It works great in some seafood, soups, salads, and baked goods.
I can’t say how underrated steam is when it comes to anything dealing with a cough, cold, or congestion. Not only does the steam quite literally loosen mucous and phlegm, almost immediately, but you can add numerous essential oils that will impart wonderful healing benefits. These benefits (anti-viral, anti-bacterial, anti-inflammatory etc.) do become airborne, so you inhale them while you breathe in the steam. For this particular blend I’ve included both tea tree oil and eucalyptus oil, which can help soothe and open your airways as well as help fight off bacteria or a virus.
Modern medicine now tends to use the active ingredients of plants rather than the whole plants. The phytochemicals may be synthesized, compounded or otherwise transformed to make pharmaceuticals. Examples of such derivatives include digoxin, from digitalis; capsaicine, from chili; and aspirin, which is chemically related to the salicylic acid found in white willow. The opium poppy continues to be a major industrial source of opiates, including morphine. Few traditional remedies, however, have translated into modern drugs, although there is continuing research into the efficacy and possible adaptation of traditional herbal treatments.
​My personal favorite so far for promoting relaxation has got to be Valerian root. Like a lot of the others in this list of herbs Valerian was probably first used by the Greeks and Romans centuries ago. They used Valerian to treat disorders associated with the liver, urinary tract and digestive tract. Valerian was once used to treat people suffering from the plague. Your cat will love Valerian too! People use to use Valerian in sort of the same way we use catnip today. Some people said that you could judge the potency of the Valerian by the reaction the cat had to the herb. In addition to being a cat attractant rats are also found of the foul smell and it was once used in rat traps. Today Valerian root is most commonly found as a sleep aid and anxiety relief supplement. 
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
The ripe fruit of this cactus has been shown in some small studies to lower blood sugar ­levels. You may be able to find the fruit in your grocery store, but if not, look for it as a juice or powder at health food stores. Researchers speculate that the fruit may possibly lower blood sugar because it contains components that work similarly to insulin. The fruit is also high in fiber. Try these foods for the best diabetic diet.
Iscador, also known as Mistletoe therapy (or Viscum album, Viscum album Loranthaceae, and European Mistletoe), is a proprietary formulation manufactured by Swiss medical company, Weleda. The use of mistletoe was pioneered by Rudolf Steiner, and was popularized in Europe, specifically Switzerland and Germany. Today, up to 60% of cancer patients in these European nations receive Iscador injections as part of their cancer treatment. The specialized therapy utilizes a purified mistletoe extract to kill cancer cells and simultaneously stimulate the immune system. One article from the Stram Center for Integrative Medicine notes:

The aptly named bitter melon is thought to help cells use glucose more effectively and block sugar absorption in the intestine. When Philippine researchers had men and women take bitter melon in capsule form for three months, they had slight, but consistently, lower blood sugar than those taking a placebo. Gastrointestinal problems are possible side effects. You can reverse diabetes with these science-backed strategies.
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