If you want to dramatically improve all aspect of your health, herbs and herbal supplements can help. Herbs are a natural means of preventing and curing many types of ailments and diseases. About 25% of prescription medicine has at least one herbal component in it. These are most often potent herbal extracts. An example would be aspirin, that was first created from white willow bark.
Cancer patients who choose alternative treatments instead of conventional treatments believe themselves less likely to die than patients who choose only conventional treatments.[15] They feel a greater sense of control over their destinies, and report less anxiety and depression.[15] They are more likely to engage in benefit finding, which is the psychological process of adapting to a traumatic situation and deciding that the trauma was valuable, usually because of perceived personal and spiritual growth during the crisis.[16]
A 2005 study on the anti-diabetic effect of garlic in normal and lab-induced diabetic rats, published in the journal Phytomedicine, found that oral administration significantly decreased serum glucose, total cholesterol, triglycerides, urea, uric acid, creatinine, AST and ALT levels. While it increased serum insulin in diabetic rats, this was not so in the case of normal rats. It concluded that garlic must be considered as an excellent candidate for future human studies on diabetes mellitus. What’s better, garlic also helps reduce high cholesterol levels, a complication that diabetics often face. This makes it an excellent spice to use for in all recipes!

Survey data about how many cancer patients use alternative or complementary therapies vary from nation to nation as well as from region to region. A 2000 study published by the European Journal of Cancer evaluated a sample of 1023 women from a British cancer registry suffering from breast cancer and found that 22.4% had consulted with a practitioner of complementary therapies in the previous twelve months. The study concluded that the patients had spent many thousands of pounds on such measures and that use "of practitioners of complementary therapies following diagnosis is a significant and possibly growing phenomenon".[12]
​Lavender is probably best noted for its fragrance and is a great herb to use for a stressful day. The lavender is commonly used in soaps, detergents, or just as an essential oil due to the calming effects it produces from the fragrance. Lavender is also commonly used in teas for the same reason. The history of lavender is quite long stretching back about 2500 years to the Mediterranean. Today it is mostly grown for its uses as an essential oil. In addition to brewing tea with lavender it also ha many other culinary types of uses, lavender can add a floral type of taste with a little sweetness. It works great in some seafood, soups, salads, and baked goods.
Health Quarter Ministries in Colorado Springs is run by Dr. David Frahm, who wrote the book "A Cancer Battle Plan". They offer a 10 day detox retreat, as they believe proper nutrition heals the body at the cellular level, but before nutritional changes can be effective, detoxing the system must take place. There is a very strong "spiritual" aspect to their program. For information, go to http://www.healthquarters.org/, call (719) 593-8694, or fax (719) 531-7884.
Feverfew leaves (Tanacetum parthenium) are used as a tincture or a capsule. It's administered for migraine headaches and feverish chills. It is sometimes recommended for arthritis. Older traditional medicine required patients to chew the leaves (can cause mouth ulcers), but many modern treatments use tinctures. Pregnant women should never use feverfew since it cause uterine contractions. Avoid if you suffer from stomach ulcers or gallbladder issues. If you suffer from ragweed allergies, avoid feverfew.
Dr. Brian Peskin also starts with the research of Dr. Otto Warburg on cellular respiration. Dr. Peskin uses the principles of the ketogenic diet in his protocol for cancer treatment. His therapy is a high fat low carbohydrate diet that includes three other aspects. He has found that the standard American diet is highly deficient  in certain “parent oils,” which are needed in small amounts to build healthy cells and to provide for proper cell respiration. The absence of healthy oils damages cellular respiration and contributes to cancer formation. He has developed a blend of oils, which  provide what the body needs to provide for proper cellular respiration. Also, most Americans are deficient in certain minerals. He uses supplements to provide for these deficiencies. Finally he uses a combination of herbs that are similar to Essiac Tea (described later) to assist with cleansing and detoxification of the body. He presents thoroughly researched evidence that fish oil may not be the best  source of omega 3 oils. This makes his research somewhat controversial for some people. His book, The Hidden Story of Cancer, provides extensive scientific documentation of all his claims. Don’t neglect to read the appendices.
We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
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