The ketogenic diet requires a major lifestyle adjustment and the willingness to live through carbohydrate withdrawal. Most Americans are physically and emotionally addicted to sugar and to other carbohydrates that are converted into sugar. Thus, when a person begins using this diet, there will usually be a period of withdrawal, which is similar in experience to drug withdrawal. The symptoms pass rapidly after a few days, and a heightened sense of peace and mental clarity will soon be experienced as the body moves into nutritional ketosis.
There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer alternative. Take chamomile: The flowers have been used for centuries as a gentle calmative for young and old alike. It's non-habit-forming and well tolerated, and a study sponsored by the University of Michigan found that chamomile extract had roughly the same efficacy as many prescription sleeping medications when given to adults with insomnia. Likewise, peppermint oil has been shown to be as effective as pharmaceutical drugs for relieving irritable bowel syndrome, but without the ofttimes dangerous side effects. And clinical studies have shown that ginger relieves morning sickness, sage can relieve a sore throat, and hibiscus tea gently lowers blood pressure.

Chickweed is probably best know for it's ability to relieve itchy skin, and is used a lot in treatments for eczema, nettle rash, and bug bites. A simple chickweed slave can be made by mixing olive oil, chickweed, beeswax, and lavender for fragrance. Finely chop the chickweed and let it sit and dry for about 24 hours. Then you'll want to mix an equal amount of the chickweed and olive oil and blend the mixture for around 20 seconds. Next place the mixture in a metal dish suspended above another metal dish with water in it. Heat the water in the bottom dish to a boil, don't let the bottom of the top dish touch the water this could allow the mixture to get too hot. Stir the mixture frequently then strain through a cheese cloth. Then using the same method melt the beeswax and add the infused oil, stir to combine and then remove. The salve can be put in a jar for later use.


Each culture independently discovered the herbs in there area that were beneficial to health and could treat specific health conditions. They built their healing herbs list over centuries of trial and error. An example would be a herb for increased energy from China would be ginseng. In Peru, they used maca root. In the United States they consumed bee pollen. And in India they used ashwagandha. Now, with the speed of the internet, we can learn about and buy any herb from any one of these powerful healing systems.

Many people have been permanently cured of their cancers from these alternative approaches. A cure means that the cancer never comes back. People lived for 20 or 30 years after treatment without a recurrence of cancer. This is in contrast with the modern medical definition of “cure,” which is measured in a five year period. The five year period is a convenient number of years, because the cancers that will be created by exposure to radiation and chemotherapy begin to appear after 5 years. In this way, these secondary cancers can be called a new disease and not a recurrence of cancer.
Alternative treatments, by contrast, are used in place of mainstream treatments. The most popular alternative cancer therapies include restrictive diets, mind-body interventions, bioelectromagnetics, nutritional supplements, and herbs.[7] The popularity and prevalence of different treatments varies widely by region.[11] Cancer Research UK warns that alternative treatments may interact with conventional treatment, may increase the side effects of medication, and can give people false hope.[10]
Other research conducted at the same institute studied possible regeneration of the islets of langerhans in rats that were made diabetic for the study and then given gymnema sylvestre leaf extracts. The diabetic rats were able to double the number of their islets and beta cell numbers. Researchers felt that the herbal therapy was able to bring blood sugar stability by repairing the pancreas and increasing insulin secretion.
I’m gonna try the ginger with honey and lemon juice – sounds promising. I’m currently having a bad cough (very dry) for about 2 wks now. I know for sure it’s not pneumonia or other serious infections because I’m physically active and fit with no breathing difficulty except this coughing which is so annoying. Have been trying various forms of cough medicine from clinics but no help at all. Thanks for sharing these remedies.
Thyme is a fragrant herb that makes a wonderful addition to your cooking, in part because it is rich in antioxidants. Thyme contains health-boosting flavonoids including apigenin, naringenin, luteolin, and thymonin, and has been shown to protect and increase the percentage of healthy fats found in cell membranes. As reported by the George Mateljan Foundation:12 "In particular, the amount of DHA (docosahexaenoic acid, an omega-3 fatty acid) in brain, kidney, and heart cell membranes was increased after dietary supplementation with thyme."
Alternative cancer treatments have not undergone properly conducted, well-designed clinical trials. Among those that have been published, the methodology is often poor. A 2006 systematic review of 214 articles covering 198 clinical trials of alternative cancer treatments concluded that almost none conducted dose-ranging studies, which are necessary to ensure that the patients are being given a useful amount of the treatment.[6] These kinds of treatments appear and vanish frequently, and have throughout history.[7]

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Chickweed is probably best know for it's ability to relieve itchy skin, and is used a lot in treatments for eczema, nettle rash, and bug bites. A simple chickweed slave can be made by mixing olive oil, chickweed, beeswax, and lavender for fragrance. Finely chop the chickweed and let it sit and dry for about 24 hours. Then you'll want to mix an equal amount of the chickweed and olive oil and blend the mixture for around 20 seconds. Next place the mixture in a metal dish suspended above another metal dish with water in it. Heat the water in the bottom dish to a boil, don't let the bottom of the top dish touch the water this could allow the mixture to get too hot. Stir the mixture frequently then strain through a cheese cloth. Then using the same method melt the beeswax and add the infused oil, stir to combine and then remove. The salve can be put in a jar for later use.

Bilberry has been used for centuries by European healers to treat such things as stomach cramps, diarrhea and diabetes. Now bilberry is most often used to prevent night blindness. It seems to be able to strengthen the capillaries and protect them from free radical damage. This plant contains flavonoids called anthocyanosides. These are a powerful antioxidant. In the past, bilberry has also been used as a remedy for varicose veins, hemorrhoids and bruising.

CAM therapies include a wide variety of botanicals and nutritional products, such as dietary supplements, herbal supplements, and vitamins. Many of these "natural" products are considered to be safe because they are present in, or produced by, nature. However, that is not true in all cases. In addition, some may affect how well other medicines work in your body. For example, the herb St. John's wort, which some people use for depression, may cause certain anticancer drugs not to work as well as they should.


Accent on Health in Lake Worth is run by Sheri W. Pinsley, D.O. They treat most cancers, chronic fatigue, immune suppressive diseases, candida, MS, Parkinson's disease, and chronic pain. They use intravenous treatments including chelation, vitamins and minerals, and hydrogen peroxide; nutritional counseling; stress management; and lifestyle modifications. Phone: (407) 547-2770.
It seems that every day modern medicine is telling us to take more prescription drugs. Yes, there’s a drug for everything. While some drugs are very useful and do save lives, there is a limit to how many of these the body can withstand. I believe that taking herbs whenever possible is the better and more healthy way to go. There are many herbs that work as well or better than prescription medicine for certain conditions. An example would be taking ginger rather than Dramamine. In scientific tests, ginger was found to be more effective in preventing motion sickness.

With a high fat ketogenic diet, the body converts the fat into a non-glucose energy source. If a restricted ketogenic diet is used, then excess body fat will also be converted into an energy source and consumed. Our bodies have an amazing ability to produce all the energy that we need from the high fat, medium protein, low carbohydrate diet. The prolonged use of this diet will normalize weight, protect muscle tissue, and starve cancer.
One of the best and well known ways to get the benefits of turmeric is to just simply eat it. Maybe not plain but adding it to dishes is a great way. Don't be fooled into thinking that eating turmeric in food is the only way to reap the benefits of this amazing herb. You can use it in teas too, or as a toothpaste you can on occasions dip your tooth brush into some turmeric powder brush it onto your teeth and allow it to sit for about 3 minutes. It won't stain your teeth but the same can't be said for your toothbrush or sink. You can also make a turmeric paste by mixing some of powdered turmeric with a little water and use it topically. 
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