​Yarrow is a great herb for the herbal first aid  kit. It works good for stopping the blood flow of minor cuts its also used to heal bruises and to alleviate symptoms associated with colds, flues, and fevers. Native Americans used Yarrow calling it "life medicine" they used it to treat earaches and toothaches alike. Its said that Achilles of Greece used Yarrow to heal his soldiers during the Trojan War, in fact Yarrow's genus Achillea comes from the name Achilles. A lot of people through out the history of people have used Yarrow as sort of a standby herb and that is why I've decided to include it in our list of herbs.
Bring enough water to a boil to halfway fill a medium size-heat proof bowl. Pour the water into it, let it cool slightly for 30-60 seconds, and add the essential oils, giving it a quick stir to release the vapors. Lean over the bowl and get as close as you can while still being comfortable. Remember that steam can seriously burn! Use the towel to cover your head like a tent, trapping the steam, and breathe deeply. Ideally, do this for 5-10 minutes 2-3 times a day.
^ Valduga, Eunice; de Freitas, Renato João Sossela; Reissmann, Carlos B.; Nakashima, Tomoe (1997). "Caracterização química da folha de Ilex paraguariensis St. Hil. (erva-mate) e de outras espécies utilizadas na adulteração do mate". Boletim do Centro de Pesquisa de Processamento de Alimentos (in Portuguese). 15 (1): 25–36. doi:10.5380/cep.v15i1.14033. Archived from the original on 2014-08-26.
Magnesium deficiency is not uncommon in people with diabetes, and it can worsen high blood sugar and insulin resistance. Some studies suggest that supplementing with magnesium may improve insulin function and lower blood sugar levels, but other studies have shown no benefit. Have your doctor check you for deficiency before supplementing with magnesium. These are signs that you’re not getting enough magnesium.
Institute of East-West Medicine is run by Raymond Chang, M.D., F.A.C.P. He treats cancer with TCM - Traditional Chinese Medicine, Acupuncture, Ayurveda and authentic Tibetan Medicine consultations are offered. The emphasis is on preserving and practicing the original traditional healing arts of Asia with modern conventional medicine. 212-683-1221. The website is http://www.eastwestmed.org and email is info@eastwestmed.org.
Chamomile is very common in the form of a tea, it's simple to make a home too. Pour one cup of boiling water over 1 teasopoon of dried chamomile. Allow the tea 5-7 minutes to steep, the longer you let the tea steep, the more powerful the calming effects will be. Chamomile capsules can also be found and are a quick and easy way to get the benefits of Chamomile. Making a topical cream from chamomile is also a great way to relieve the symptoms of eczema, in fact it has been shown that a low dose of hydrocortisone cream showed the same results as that of the chamomile cream for treating eczema.
My wife and I were waiting in one of the examination rooms that were used by the oncology department. It was in a very old part of the university medical complex and the walls between the examination rooms were not soundproof. We could hear a muffled conversation from the next room. Then there was a sudden increase in volume as the patient began to yell at the doctor. It has now been over eighteen years since I heard this man’s statement, and I doubt that I will ever forget it.
General Data Protection & Privacy Policy - This website uses cookies, forms, tracking, and marketing tools to process data from our visitors. The collected information is stored securely (often outside EU - and possibly including identifiable information). By using this website you consent to the collection and use of such information as detailed in our Privacy Policy here.
Plantain has a pretty lengthy list of uses it can be used to treat acne by applying a salve or tincture to the area, crushing the leaves can make for an effective sunburn remedy. Just from these two uses alone you can see that plantain would make a great herb for any prepper, but the benefits of plantain don't stop there. The ability that plantain has for treating cuts and healing wounds makes it a great herb to know when in the wilderness and to keep in your herbal first aid kit. Plantain can also be used to treat colds, the flu, and respiratory infections by brewing a tea with it.
Preventive Medical Center of Marin, is in San Rafael. It is run by Elson M. Haas, M.D. He is a general family practitioner who also does preventive medicine, cardiovascular, gastrointestinal, and viral infections. He uses detoxification, osteopathy, nutrition, acupuncture, herbals, bodywork, and psychotherapy. The website is www.elsonhaas.com. Scott Anderson is semi-retired, but still works at the clinic. 415-472-2343
In a survey of American cancer patients, baby boomers were more likely to support complementary and alternative treatments than people from an older generation.[20] White, female, college-educated patients who had been diagnosed more than a year ago were more likely than others to report a favorable impression of at least some complementary and alternative benefits.[20]
Iscador is prepared by fermenting an aqueous extract of the whole mistletoe plant with Lactobacillus plantarum. Mistletoe is one of the most widely studied complementary and alternative medicine (CAM) therapies for cancer. Mistletoe extracts have been evaluated in numerous clinical studies and improvements in survival, quality of life, and/or stimulation of the immune system have been frequently reported.
Integrating the best of evidence-based complementary and alternative cancer treatments with the treatments you receive from your doctor may help relieve many of the symptoms associated with cancer and its treatment. Discuss all of your options with your doctor and together you can determine which strategies might work for you and which are likely to have no benefit.
Michael B. Schachter, M.D. of the Schachter Center in Suffren has had good responses with breast, lung, colon, lymphoma, and Hodgkin's. He also treats AIDS, neurological problems, and candida. He uses detoxification, EDTA & DMPS chelation, laetrile, DMSO, coenzyme Q10, hydrogen peroxide, shark cartilage, hydrazine sulfate, biomagnetic, and homeopathy. (845) 368-4700
Herbal medicine blurs the line between foods and medicines – a line that, in many cultures, was never drawn in the first place. Using herbs and spices that have disease-preventive effect in foods is one of the best ways to take advantage of their healing power. For example, it appears that the daily use of the spice turmeric in curry dishes is one reason elderly people in India have one of the lowest rates of Alzheimer’s disease in the world.

If you're looking to use neem as a skin toner, simply boil around 20 neem leaves in half a liter of water, once the leaves become soft and discolored and the water turns green you can strain them. Keep the liquid in a bottle and when you're ready to use it just take a cotton ball wet it down with the liquid and apply it to your face. This will prevent acne and blackheads from occurring. You can also use it to prevent skin infections simply by adding a little to your bath water.


Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.
I can’t say how underrated steam is when it comes to anything dealing with a cough, cold, or congestion. Not only does the steam quite literally loosen mucous and phlegm, almost immediately, but you can add numerous essential oils that will impart wonderful healing benefits. These benefits (anti-viral, anti-bacterial, anti-inflammatory etc.) do become airborne, so you inhale them while you breathe in the steam. For this particular blend I’ve included both tea tree oil and eucalyptus oil, which can help soothe and open your airways as well as help fight off bacteria or a virus.
The moment a patient is put on the full therapy, the combined effect of the food, the juices and the medication causes the immune system to attack and kill tumor tissue, besides working to flush out accumulated toxins from the body tissues. This great clearing-out procedure carries the risk of overburdening and poisoning the liver — the all-important organ of detoxification, which, in a cancer patient, is bound to be already damaged and debilitated.
Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.

Since herbs are food and not medicine, you can take them any time you want. Of course you wouldn’t want to take an energizing herb like ginseng right at bedtime or sedative herbs first thing in the morning. You can decide for yourself if you prefer to take herbs with or without a meal. Do what works best for you. Some herbs work better on an empty stomach. You’ll have to read the label on the supplement bottle to see what is the recommended way of taking them.

Simply Healing, run by Alex Strande, N.D., PhD is in Irvine. Alex is a naturopath and PhD microbiologist who has been practicing for over 20 years. He specializes in chronic fatigue, pain, depression and anxieties, difficult and rare conditions. If you've tried everything and you're still not getting well, call Simply Healing at 949-553-1882. www.simplyhealingclinic.com.


The great fear of the pharmaceutical industry, and the vast cancer treatment system that it controls, is that a non-patentable and inexpensive cure for cancer might put them out of business. Sadly, these organizations exist to turn a profit from cancer treatment, which is measured in the billions of dollars every year. They are in the business of treating cancer not curing it.
^ Vuksan, V; Jenkins, DJ; Spadafora, P; Sievenpiper, JL; Owen, R; Vidgen, E; Brighenti, F; Josse, R; et al. (1999). "Konjac-mannan (glucomannan) improves glycemia and other associated risk factors for coronary heart disease in type 2 diabetes. A randomized controlled metabolic trial". Diabetes Care. 22 (6): 913–9. doi:10.2337/diacare.22.6.913. PMID 10372241.
​Ginger is a very popular herb used in cooking, its native to Asia and has been used for over 4,400 years. During ancient times it was used by Indian, Chinese, and Arab medicines. It was so highly prized during the Middle Ages that they thought it actually came from the Garden of Eden. Today you can find ginger being used to treat problems associated with motion sickness. Teas are also made from the root to cure a number of ailments. The Greeks and Romans are probably the first to introduce ginger to Europe at least 2,000 years ago. This probably happened due to trading through the Arabian Peninsula.
The moment a patient is put on the full therapy, the combined effect of the food, the juices and the medication causes the immune system to attack and kill tumor tissue, besides working to flush out accumulated toxins from the body tissues. This great clearing-out procedure carries the risk of overburdening and poisoning the liver — the all-important organ of detoxification, which, in a cancer patient, is bound to be already damaged and debilitated.
Using a steam bath is a fantastic way to loosen congestion and hydrate a dry respiratory system, making this a useful home remedy for both dry coughs and chesty coughs. Add a few drops of essential oils like tea tree or eucalyptus to maximise these effects. Eucalyptus, along with peppermint, juniper, caraway and fennel oils can be found in our own Po-Ho oil.
Ilex paraguariensis Yerba mate It has been claimed to have various effects on human health and these effects have been attributed to the high quantity of polyphenols found in mate tea.[97] Mate contains compounds that act as an appetite suppressant,[98] increases mental energy and focus,[99] and improves mood.[100] Yerba mate also contains elements such as potassium, magnesium, and manganese.[101]
×