Hi. My name is Miranda Barros. Welcome to our website. My husband Bill and I are the editors here at HerbsList.net. We’ve been taking herbal supplements for over 25 years and have learned a lot about them through trial and error. Now, we’d like to share our passion for herbs with you, and hopefully pass on a little useful information along the way. We truly hope this information about herbs will help you discover the wonderful health benefits that are available to you right now. Thank’s for reading and please set a bookmark, as we’ll be adding more information to our herbs list on a regular basis.


The Gerson diet is a cleansing diet. It is based on the premise that a person who has cancer has very high levels of toxins in the body and these need to be removed in order for the cancer to be healed. It uses certain combinations of fruit and vegetable juices, and frequent enemas. People using the Gerson diet will consume specially formulated vegetarian meals, large amounts of fruit and vegetable juice, and 4 or more coffee enemas per day. It originally included daily consumption of raw liver juice, which has been recently removed from the diet. Some alternative healthcare providers believe that the original success of this therapy was linked to the inclusion of raw liver, and it should be included to obtain the full benefit of the therapy.

However, patients who use alternative treatments have a poorer survival time, even after controlling for type and stage of disease.[17] In 2017, researchers at Yale School of Medicine published a paper which suggested that people who choose alternative medicine over conventional cancer treatments were more than twice as likely to die within five years of diagnosis. And specifically, in those with breast cancer, people choosing alternative medicine were 5.68 times more likely to die within five years.[18]
To treat colds or coughs you can make a nice ginger tea by cutting about one inch of ginger root into small pieces and adding to two cups of water and simmering for fifteen minutes. Ginger can also be found in capsules like a lot of other herbs and is a great way to get your dose of ginger for the day. Extracts are also available but are generally used only to treat osteoarthritis.
Lycium fruit has been consumed for centuries in China for its sweet taste and health giving properties. The berries from the Lycium plant are one of the most nutritious foods on earth. Besides supplying many vitamins and minerals to the body, these berries are often eaten for their high antioxidant value. Eating Lycium berries every day is believed to keep a person healthy well into old age.
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Chemical compounds in plants mediate their effects on the human body through processes identical to those already well understood for the chemical compounds in conventional drugs; thus herbal medicines do not differ greatly from conventional drugs in terms of how they work. This enables herbal medicines to be as effective as conventional medicines, but also gives them the same potential to cause harmful side effects.[1][2]
The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and tuberculosis. Other native Americans used this herb to treat menstrual irregularities, rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of premenopausal and menopausal symptoms, such as excessive sweating, depression and hot flashes.
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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