It’s never a fun situation when you have a persistent cough. You don’t want to be that person in a quiet room during a lecture that can’t stop breaking the silence with your hacking, or that person at the restaurant that makes people fling themselves over their plates to protect their food while you cough away. Or that person on the plane that everyone throws disgusted looks at. Coughs are just terribly uncomfortable all around, both physically and otherwise.
Most often you'll find the cayenne pepper being used as a cream, lotion or salve to treat problems like arthritis, shingles, joint and muscle pain related to fibromyalgia. It has also been shown to ease the pain of cluster headaches, improve circulation and relieve heartburn when taken orally. For nerve pain, apply a cream that contains about 0.075% capsaicin 3-4 times per day. You can also treat arthritis type pain by applying a cream with a concentration of about 0.025% 4 times a day. Often times it may take 6 to 8 weeks to see the results of cayenne begin to work, but just be patient and it will work. Capsules can also be found containing cayenne and are a great way to orally take your cayenne. In some cases cayenne pepper has also been know to decrease appetite and burn calories although this is probably only a small effect overall.
 This powerful herb promotes glucose utilization in the cells thus lowering blood glucose. It also prevents the liver from releasing more glucose into the blood stream, lowers cholesterol and triglycerides. Some people feel Gymnema Sylvestre is one of the most powerful herbs for treating high blood glucose – both type 1 and 2 diabetics. Also Gymnema Sylvestre may help rejuvenate beta cells in the pancreas thus helping heal the condition.

​Aside from being a great herb for the kitchen basil has a place as an herbal medicine as well. One reason I really like the basil plant is the fact that it's super easy to grow, you just need to be sure you water it from time to time. It's a very aromatic herb too having kind of a licorice smell and taste as well. One cool thing that I found you can do with basil is cloning it. Sounds crazy right? It actually is pretty easy all you have to do is find the plant you wish to clone (the parent plant) and trim about 3-4 inches down from the top of a stem. You'll want to make sure you make the cut just above a node. This area will be where a leaf attaches to the body of the stem and is where new growth takes place. Then you simply remove the lower leaves of the cut so that you're left with a stem containing 4-6 leaves on the top. After that you simply just need to place the cut into a shallow dish of water and wait for roots to sprout, then you simply just plant the new basil clone into some soil. To speed up the root growth I've found that applying a rooting hormone and some honey to the end of the stem helps a lot. As I mentioned above basil has a place as an herbal medicine so let's take a look at the properties of the basil plant that we can use.
Native Americans used black cherry as a medicinal herb to treat coughs. The bark from the black cherry tree was often made into a tea or syrup and used to expel worms, heal ulcers and treat burns. They also used it as a remedy for sore throat, pneumonia and lack of appetite. Black Cherry bark contains a glycoside called prunasin. This substance quells spasms in the smooth muscles of the bronchioles, thus reducing the cough reflex.
Herbal medicine is also a mainstay of naturopathic physicians (NDs or NMDs) who use natural approaches to promote wellness and treat disease. Naturopaths typically cannot prescribe pharmaceuticals, and not all practitioners have attended a four-year naturopathic medical school, so prospective patients should ask about training. You can locate a practitioner via the website of the American Association of Naturopathic Physicians. While some MDs and DOs (osteopathic physicians) are learning about herbs and other natural remedies, it is unlikely that herbal medicine was included in their formal training.
There are many foods that can be used as part of a cancer treatment program. Here are some links that you may find of interest. I think it is very important to remember that cancer is a systemic disease, which will require a systemic approach to cure. I had a friend who had terminal cancer, and he heard that grapefruit was good for treating cancer, so he told his wife to go and by two of them for him. Two grapefruits or a head of broccoli will not cure stage four cancer. Cancer is a serious disease and it requires a serious commitment to bringing about the cure. Such a commitment will require a total lifestyle transformation as you correct the conditions that led to the formation of the cancer.

^ Valduga, Eunice; de Freitas, Renato João Sossela; Reissmann, Carlos B.; Nakashima, Tomoe (1997). "Caracterização química da folha de Ilex paraguariensis St. Hil. (erva-mate) e de outras espécies utilizadas na adulteração do mate". Boletim do Centro de Pesquisa de Processamento de Alimentos (in Portuguese). 15 (1): 25–36. doi:10.5380/cep.v15i1.14033. Archived from the original on 2014-08-26.
The nettle plant can actually be used in a variety of ways, teas, capsules, tinctures, and extracts are all great ways to get the benefits of the nettle. Capsules can be found and used to help manage hay fever symptoms, anywhere from 300 to 800 mg is generally the recommended dosage. Teas are often consumed to gain the strong diuretic effects that nettles have, because of this diuretic effect it has been used for things such as arthritis, prostate health, and high blood pressure.
^ Vuksan, V; Jenkins, DJ; Spadafora, P; Sievenpiper, JL; Owen, R; Vidgen, E; Brighenti, F; Josse, R; et al. (1999). "Konjac-mannan (glucomannan) improves glycemia and other associated risk factors for coronary heart disease in type 2 diabetes. A randomized controlled metabolic trial". Diabetes Care. 22 (6): 913–9. doi:10.2337/diacare.22.6.913. PMID 10372241.
Chamomile is most popular in tea form for use to calm upset stomach and help support restful sleep. Germany's Commission E (a government organization) has even approved the use of chamomile for reducing swelling on your skin and fighting bacteria. Chamomile is a powerful anti-inflammatory that also has antibacterial, anti-spasmodic, anti-allergenic, muscle relaxant, and sedative properties. It is used to treat psoriasis, eczema, chickenpox, diaper rash, slow-healing wounds, abscesses, and gum inflammation,13 and according to Herb Wisdom may also be useful for the following conditions:14

A 2005 study on the anti-diabetic effect of garlic in normal and lab-induced diabetic rats, published in the journal Phytomedicine, found that oral administration significantly decreased serum glucose, total cholesterol, triglycerides, urea, uric acid, creatinine, AST and ALT levels. While it increased serum insulin in diabetic rats, this was not so in the case of normal rats. It concluded that garlic must be considered as an excellent candidate for future human studies on diabetes mellitus. What’s better, garlic also helps reduce high cholesterol levels, a complication that diabetics often face. This makes it an excellent spice to use for in all recipes!
These seeds, used in Indian cooking, have been found to lower blood sugar, increase insulin sensitivity, and reduce high cholesterol, according to several animal and human studies. The effect may be partly due to the seeds’ high fiber content. The seeds also contain an amino acid that appears to boost the release of insulin. In one of the largest studies on fenugreek, 60 people who took 25 grams daily showed significant improvements in blood sugar control and post-meal spikes.
The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and tuberculosis. Other native Americans used this herb to treat menstrual irregularities, rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of premenopausal and menopausal symptoms, such as excessive sweating, depression and hot flashes.
Lifestyle related diseases like Diabetes, Obesity (overweight), Heart attacks, and depression are now recognized a serious public health threat than any other epidemic known to mankind. Because 14.2 million people around the globe in the age group of 36-69 are falling prey every year. And one out of four Indians is at the risk of… Continue reading Top homeopathic medicines for Weight loss, Diabetes & other lifestyle disorders

One of the best and well known ways to get the benefits of turmeric is to just simply eat it. Maybe not plain but adding it to dishes is a great way. Don't be fooled into thinking that eating turmeric in food is the only way to reap the benefits of this amazing herb. You can use it in teas too, or as a toothpaste you can on occasions dip your tooth brush into some turmeric powder brush it onto your teeth and allow it to sit for about 3 minutes. It won't stain your teeth but the same can't be said for your toothbrush or sink. You can also make a turmeric paste by mixing some of powdered turmeric with a little water and use it topically.
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