​Lavender is probably best noted for its fragrance and is a great herb to use for a stressful day. The lavender is commonly used in soaps, detergents, or just as an essential oil due to the calming effects it produces from the fragrance. Lavender is also commonly used in teas for the same reason. The history of lavender is quite long stretching back about 2500 years to the Mediterranean. Today it is mostly grown for its uses as an essential oil. In addition to brewing tea with lavender it also ha many other culinary types of uses, lavender can add a floral type of taste with a little sweetness. It works great in some seafood, soups, salads, and baked goods.
^ Güllüce, M.; Sökmen, M.; Daferera, D.; Aǧar, G.; Özkan, H.; Kartal, N.; Polissiou, M.; Sökmen, A.; Şahi̇n, F. (2003). "In Vitro Antibacterial, Antifungal, and Antioxidant Activities of the Essential Oil and Methanol Extracts of Herbal Parts and Callus Cultures of Satureja hortensis L". J. Agric. Food Chem. 51 (14): 3958–3965. doi:10.1021/jf0340308. PMID 12822930.
Suma is often called Brazilian ginseng due to it’s ability to increase strength and stamina. Like all adaptogens, suma is good for reducing the ill effects of stress. This herb balances the hormones and is commonly taken to strengthen the adrenal glands. Suma contains germanium and so can boost the immune system. It contains many vitamins and minerals and has anti-inflammatory properties as well.
This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function. Dandelion is known as a stimulant that is typically used for kidney and liver disorders. It is also traditionally used to reduce the side effects of prescription drugs, as well as to treat infections, gallbladder problems, water retention and swelling.15 Dandelion greens, which you can prepare simply by blanching them in boiling water for 20 seconds to help remove their bitter flavor (they can also be added to vegetable juice), contain many nutrients, including vitamin C, vitamin B6, thiamin, riboflavin, calcium, iron, potassium, and manganese. They are a particularly good source of vitamin A and may also have cancer-fighting properties.
Fortified milk is a great source of Lactobacillus. You should be cautious, however, as dairy may make phlegm thicker. You can also purchase probiotic supplements at most health food stores and drug stores. Each supplement manufacturer may have different daily recommended intakes. Probiotics are also added to some yogurt types and are present in miso soup and sourdough breads.

The great fear of the pharmaceutical industry, and the vast cancer treatment system that it controls, is that a non-patentable and inexpensive cure for cancer might put them out of business. Sadly, these organizations exist to turn a profit from cancer treatment, which is measured in the billions of dollars every year. They are in the business of treating cancer not curing it.
^ Gardner, C. D.; Lawson, L. D.; Block, E.; Chatterjee, L. M.; Kiazand, A.; Balise, R. R.; Kraemer, H. C. (2007). "Effect of Raw Garlic vs Commercial Garlic Supplements on Plasma Lipid Concentrations in Adults with Moderate Hypercholesterolemia: A Randomized Clinical Trial". Archives of Internal Medicine. 167 (4): 346–53. doi:10.1001/archinte.167.4.346. PMID 17325296.
Ahmad Shamim, M.D. in Laurel, MD also treats heart disease, hypertension, arthritis, diabetes, digestive disorders, yeast-related illnesses, and multiple sclerosis. He uses cleansing, detoxification, immune enhancement, herbals, enzymes, diet, glandulars, supplements, and immune stimulators. Phone: 410-792-0333. We have heard some good things about him.
Homeopathic remedies have long been utilized for the therapy of menopause symptoms and it has been established to be vital in curing them as well. This is just because homeopathy therapy isn’t based on the medical state rather on the signs that a person has and hence the medications have superior impact in comparison to those which are available over the counter. Homeopathic Consultation Online

Clubmoss has been used by ancient healers for over two thousand years. The druids used this plant as a laxative and purgative. Native Americans used it to treat postpartum pain, fever, weakness and to stop the bleeding of wounds. Today, clubmoss is used for kidney and urinary disorders, stomach upset, diarrhea and for treating skin conditions. This plant contains a substance called Huperzine which may be effective for memory problems and Alzheimer’s disease. More studies on clubmoss have to be done to determine it’s safety and effectiveness in this area.

Hi, just want to share what I know – use only raw honey! If it was boiled, or even warmed up above body temp – it loses all it’s goodness and becomes as good as regular sugar. If it is boiled – it actually becomes cancerogenic. If you buy honey locally just pay attention to the appearance – fresh honey will stay in liquid form only a couple of month after that is is crystallized. People often mix honey with sugary syrups to keep it looking runny and to make more volume for profit. Be aware! Honey is extremely good for you, but with dry cough – not sure. It actually does dry your throat more.


Verma, N., Meena, N. K., Majumdar, I., & Paul, J. (2017, December 30). Role of bromelain as herbal anti-inflammatory compound using in vitro and in vivo model of colitis. Journal of Autoimmune Disorders, 3(52). Retrieved from http://autoimmunediseases.imedpub.com/role-of-bromelain-as-herbal-antiinflammatory-compound-using-in-vitro-and-in-vivo-model-of-colitis.php?aid=21395

Rumex crispus Curly dock or yellow dock In Western herbalism the root is often used for treating anemia, due to its high level of iron.[145] The plant will help with skin conditions if taken internally or applied externally to things like itching, scrofula, and sores. It is also used for respiratory conditions, specifically those with a tickling cough that is worse when exposed to cold air. It mentions also passing pains, excessive itching, and that it helps enlarged lymphs.[146]
Chamomile is most popular in tea form for use to calm upset stomach and help support restful sleep. Germany's Commission E (a government organization) has even approved the use of chamomile for reducing swelling on your skin and fighting bacteria. Chamomile is a powerful anti-inflammatory that also has antibacterial, anti-spasmodic, anti-allergenic, muscle relaxant, and sedative properties. It is used to treat psoriasis, eczema, chickenpox, diaper rash, slow-healing wounds, abscesses, and gum inflammation,13 and according to Herb Wisdom may also be useful for the following conditions:14
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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