Skullcap is an ancient sleep aid remedy. It can greatly reduce anxiety and nervousness. It is often called nature’s tranquilizer. Besides its use as a sleep aid, many people take it to relieve muscle spasms and twitches, lower blood pressure and cholesterol. This herb also possesses anti-inflammatory properties and may be useful for treating arthritis and joint pain.

A higher proportion of CD44+/CD24? tumour cells and ALDH1 positivity in pre-chemotherapy tissue was correlated with higher histologic grade, oestrogen receptor (ER) negativity, high Ki-67 proliferation index and basal-like subtype of breast cancer. Aldehyde dehydrogenase 1 positivity in pre-chemotherapy biopsy was also associated with a higher rate of pathologic complete response following PST. In comparisons of putative CSC populations before and after PST, the proportions of CD44+/CD24? and ALDH1+ tumour cells were significantly increased after PST. The cases with increased CD44+/CD24? tumour cell populations after PST showed high Ki-67 proliferation index in post-chemotherapy specimens and those with increased ALDH1+ tumour cell population after PST were associated with ER negativity and p53 overexpression. Furthermore, cases showing such an increase had significantly shorter disease-free survival time than those with no change or a reduced number of CSCs…


Health Dimensions Clinics located in West Columbia and Spartanburg, South Carolina are run by James Shortt, M.D. The Clinics feature Hormone Modulation, Immune Enhancement, Sports Medicine, Oxidative Medicine, Chelation Therapy, Neural Therapy, Kinesiology, Live Blood Analysis and Longevity and cancer treatments. He uses Oxidative Therapy, Chelation Therapy, DMSO, beta glucan, enzymes, and transfer factors as part of his therapy. (803) 755-0114

Everyday Roots is intended for informational purposes only. Our site contains general information about medical conditions and treatments, and provides information and ideas for, but not limited to, natural and home remedies. Everyday Roots makes no claims that anything presented is true, accurate, proven, and/or not harmful to your health or wellbeing. Our website is not and does not claim to be written, edited, or researched by a health care professional. Any information on or associated with this website should NOT be considered a substitute for medical advice from a healthcare professional. If you are experiencing any form of health problem, always consult a doctor before attempting any treatment on your own. Everyday Roots will not be held liable or responsible in any way for any harm, injury, illness, or death that may result from the use of its content or anything related to it. Viewers assume all risk and liability associated with the use of the content on our site, and must agree to our terms and conditions.

^ Prior, Ronald L.; Cao, Guohua; Martin, Antonio; Sofic, Emin; McEwen, John; O'Brien, Christine; Lischner, Neal; Ehlenfeldt, Mark; et al. (1998). "Antioxidant Capacity As Influenced by Total Phenolic and Anthocyanin Content, Maturity, and Variety ofVacciniumSpecies". Journal of Agricultural and Food Chemistry. 46 (7): 2686–93. doi:10.1021/jf980145d.

Pregnancy:  It is best to avoid taking any herbs during pregnancy, especially the first trimester, unless you’re under the care of a knowledgeable practitioner. Exceptions: it’s considered safe to take up to 1,000 mg of ginger in capsule or candied forms for morning sickness; short-term use of echinacea also seems safe for pregnant women who develop colds or flu.


Alternative cancer treatments have not undergone properly conducted, well-designed clinical trials. Among those that have been published, the methodology is often poor. A 2006 systematic review of 214 articles covering 198 clinical trials of alternative cancer treatments concluded that almost none conducted dose-ranging studies, which are necessary to ensure that the patients are being given a useful amount of the treatment.[6] These kinds of treatments appear and vanish frequently, and have throughout history.[7]
Ashwagandha is sometimes called “Indian ginseng” as it has many similar health properties. This herb is very popular in the Ayurvedic system of health in India. It is considered an adaptogen. It is commonly used to relieve stress and strengthen the immune system. It has the ability to strengthen the body and increase endurance. This herb has been used in India for over 3,000 years as a rejuvenator. The seeds of this plant are thought to have a diuretic effect, while the leaves possess anti-inflammatory, analgesic and sedative properties. The chemical components of the root have anti-microbial, anti-inflammatory, analgesic, immune strengthening and sedative properties. This is a great herb for athletes and active people that need to increase their energy, strength and stamina.
CAUTION: Pregnant and nursing women should not eat alfalfa seeds due to their content of stachydrine and homostachydrine (may promote menstruation or cause miscarriage). People in general should never eat alfalfa seeds. They contain high levels of the toxic amino acid canavanine. Alfalfa is high in vitamin K and may work as an anti-coagulant so it shouldn’t be taken by people taking blood thinning medication.

As I mentioned before the whole dandelion plant can be used. The root has many beneficial medicinal properties in the digestive system such as the stomach, liver, and pancreas. The dandelion root helps to increase digestive secretions and has also showed capabilities of stabilizing blood sugar levels. The leaf of the dandelion herb primarily acts on the kidneys helping with fluid clearance and even weight loss. Dandelion leaves are a common choice for those looking to lower blood pressure too. When combined with other herbs it works to effectively relieve skin problems such as acne, boils, and eczema.  

Native Americans and Traditional Chinese Medicine (TCM) use this common weed as a great digestive tonic and bladder curative. Dandelion (Taraxacum officinale) helps stimulate the kidneys to increase urine production, which helps flush out your urinary tract. Dandelion tea is also used for maintaining healthy blood sugar levels and often referred to an anti-diabetic plant and anti-hyperglycemic. It is also used as a treatment for atherosclerosis.


Dry air can particularly worsen a dry, irritating cough, so getting an air humidifier can be really useful! Alternatively, you can place a bowl of water on your radiator so that as it warms it releases moisture into the air. Just be careful that your home doesn’t get too humid, as this could cause damp and mould which aren't good for a cough either!
Stellaria media Common chickweed It has been used as a remedy to treat itchy skin conditions and pulmonary diseases.[161] 17th century herbalist John Gerard recommended it as a remedy for mange. Modern herbalists prescribe it for iron-deficiency anemia (for its high iron content), as well as for skin diseases, bronchitis, rheumatic pains, arthritis and period pain.[162]
Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
Lycium fruit has been consumed for centuries in China for its sweet taste and health giving properties. The berries from the Lycium plant are one of the most nutritious foods on earth. Besides supplying many vitamins and minerals to the body, these berries are often eaten for their high antioxidant value. Eating Lycium berries every day is believed to keep a person healthy well into old age.
Studies, such as one conducted at Penn State College of Medicine, have found that honey can work more efficiently to calm a cough than over-the-counter drugs. It is a rich demulcent, with a high viscosity and stickiness that does an incredible job of coating and soothing those irritated mucous membranes. Thanks to an enzyme added by bees when they harvest honey, it also has antibacterial properties as well, which may help shorten how long you have the cough if it is due to bacterial illness.
James R. Privitera, M.D. has an office in Covina. He treat arthritis, circulatory problems, preventive medicine, chronic fatigue, and PMS in addition to cancer. His approach is to use nutrition, immunological enhancement, chelation, and darkfield microscope. His website is http://www.nutriscreen.com/. Contact info: Phone: (626) 966-1618 or Toll Free: (888) 220-7888 or toll free: 800-5-PREVENT
​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).

** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Dr. Tullio Simoncini is an Italian physician who has found that plain old baking soda (sodium bicarbonate) has a powerful ability to eradicate cancer from the digestive tract and other parts of the body. His research shows that tumors are mostly fungal in nature, and the baking soda is particularly effective for removing cancer. His therapy injects the baking soda directly into the cancer cells. In spite of his very impressive body of clinical research and success rates for over 20 years, he has been largely ostracized in Italy.
Dr. Michael Uzik, ND. works with Arizona Naturopathic Physicians in Tucson AZ treats a wide range of conditions, including HIV, cancer, MS, chrones, etc. using nutritional IVs, mistletoe, ambrozile (oleander), copper reduction therapy for anti-angiogenesis, chelation, diet, herbs, heavy metal detox, etc. He is also an ND for Southern AZ AIDS Foundation. He only sees patients if they are under the care of an oncologist. 520-546-2321.
As with any supportive or alternative cancer treatment, biotheraputic drainage  always plays a key role and we would be remiss not to mention the profound effects of spagyric medicine on regulating the organs of elimination (liver, kidneys, and lymphatic system) to stimulate the expulsion of toxins generally associated with cancer drugs, pharmaceutical medications, and chemotherapy. This specialized form of biotherapeutic drainage acts on a cellular level, helping to restore proper function of key body systems on the biochemical, psycho-emotional, and informational level.
Thyme is a fragrant herb that makes a wonderful addition to your cooking, in part because it is rich in antioxidants. Thyme contains health-boosting flavonoids including apigenin, naringenin, luteolin, and thymonin, and has been shown to protect and increase the percentage of healthy fats found in cell membranes. As reported by the George Mateljan Foundation:12 "In particular, the amount of DHA (docosahexaenoic acid, an omega-3 fatty acid) in brain, kidney, and heart cell membranes was increased after dietary supplementation with thyme."

Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.
In the past, I have regarded herbs, in many cases, as a safer alternative to drugs, useful for treating various symptoms but not to treat the underlying cause. I have since revised my opinion on this quite significantly, and now realize that herbs can help support your health from a very basic level, just as foods do. In the late 1800s and early 1900s, you could walk into a drug store and find hundreds of herbal extracts for sale. Upwards of 90 percent of the population at that time knew how to use the medicinal plants growing in their backyards to treat common illnesses and injuries; they had too, as this was virtually the only "medicine" available.
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Eating a clove or two of fresh garlic a day may indeed keep the doctor away, in part because it has immune-boosting, antibacterial, antiviral, and anti-fungal effects. Many of garlic's therapeutic effects are derived from its sulfur-containing compounds, such as allicin, which are also what give it its characteristic smell. In general, garlic's benefits fall into four main categories:
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