Korean ginseng is an adaptogen. An adaptogen can help your body and mind handle stress better. This is an energizing herb often taken by people to ward off fatigue, increase strength, stamina and sharpen mental abilities. This herb is believed to lower cholesterol and may be helpful in treating diabetes and depression. Korean ginseng is a good immune system booster. Since it has a warming effect on the body, it’s best taken in the winter months.
Next on our list of herbs is Echinacea also known as Black Sampson it is referred to by the native Americans of the plains as snake root, because it was traditionally used to treat snake bites. Natives have also used the plant to treat tooth aches. The Omaha-Ponca and Cheyenne Indians were probably the most notable groups to use the plant. They would rub the juices of the roots on their bodies to heal burns, or like mentioned above would use it to treat toothaches. Today echinacea is used to boost the immune system and speed up recovery of the common cold. There are three common types of Echinacea; Echinacea purpurea is the most common it can be found from Georgia to Oklahoma, north to Michigan and east to Ohio. Echinacea pallida is most commonly found in open woods and prairies, people in states like Michigan, Arkansas, Texas and here in Nebraska can find this species of Echinacea. Echinacea angustifolia tends to grow on roadsides, prairies, and outcrops; people living in Texas all the way north through the Dakotas and southern Saskatchewan you can also expect to find it growing in Montana and Colorado.
Acne Adaptogen Aid Digestion Allergies Anti-Aging Anti-bacterial Antioxidant Anxiety Arthritis Articles Asthma Blood Circulation Blood Pressure Blood Sugar Cancer Cholesterol Common Cold Concentration Constipation Depression Diabetes Diarrhea Energy Fatigue Flu Free Radicals Ginseng High Cholesterol Immune System Increase stamina Indigestion Inflammation Insomnia Liver Longevity Memory Menopause Nervous System Psoriasis Skin Conditions Stress Tumors Ulcers Weight Loss Wound Healing
Dr. Nicholas Gonzalez has developed Individualized Nutritional Protocols for the treatment of cancer. He relies on various dietary formulas along with high doses of pancreatic enzymes. He does not believe there is a one size fits all diet for cancer. He has found that there are differences between types of cancer and some respond better to certain types of diets. For this reason, he requires a specific medical diagnosis prior to entering into his treatment program.
Another popular ingredient in the Indian spice rack, curry leaves help to stabilize blood glucose levels and impact carbohydrate metabolism. An Indian study published in International Journal of Development Research studied in detail the effects curry leaves have on diabetes type 2. According to the research data, curry leaves contain a phytochemical that can help control blood sugar level in patients with Diabetes type 2 by reducing fasting and postprandial blood sugar level. Diabetic rats given a dose of about 12gm /day for a month revealed that curry leaves may treat diabetes by influencing carbohydrate metabolism and improving liver and kidney function. Also, the amazing antioxidant properties of curry leaves can boost pancreatic cell production, thereby improving insulin function.
Gymnema Sylvestre is a vine native to Central & South India. Used in traditional Indian medicine since the 6th century BC, the leaves of this plant contain ‘gymnemic acids’ that have the amazing ability to slow down the transport of glucose from the intestines to the bloodstream. Some scientists even believe that Gymnema Sylvestre extract can help repair and regenerate pancreatic beta cells that produce insulin!
Stellaria media Common chickweed It has been used as a remedy to treat itchy skin conditions and pulmonary diseases. 17th century herbalist John Gerard recommended it as a remedy for mange. Modern herbalists prescribe it for iron-deficiency anemia (for its high iron content), as well as for skin diseases, bronchitis, rheumatic pains, arthritis and period pain.
Bring enough water to a boil to halfway fill a medium size-heat proof bowl. Pour the water into it, let it cool slightly for 30-60 seconds, and add the essential oils, giving it a quick stir to release the vapors. Lean over the bowl and get as close as you can while still being comfortable. Remember that steam can seriously burn! Use the towel to cover your head like a tent, trapping the steam, and breathe deeply. Ideally, do this for 5-10 minutes 2-3 times a day.
Complementary treatments are used in conjunction with proven mainstream treatments. They tend to be pleasant for the patient, not involve substances with any pharmacological effects, inexpensive, and intended to treat side effects rather than to kill cancer cells. Medical massage and self-hypnosis to treat pain are examples of complementary treatments.
Alternative treatments, by contrast, are used in place of mainstream treatments. The most popular alternative cancer therapies include restrictive diets, mind-body interventions, bioelectromagnetics, nutritional supplements, and herbs. The popularity and prevalence of different treatments varies widely by region. Cancer Research UK warns that alternative treatments may interact with conventional treatment, may increase the side effects of medication, and can give people false hope.
A 2012 review of ginseng in animals and human beings found that not only does ginseng reduce insulin resistance, it also lowers HbA1C levels. It’s been used in traditional Chinese medicine for centuries as one of the most potent herbs for blood sugar control. Indian ginseng, also called Ashwagandha, offers fantastic all round benefits. Scientists are also researching the connection between diabetes and Alzhiemer’s. Panax Ginseng is a type of ginseng that is able to help with both diabetes and Alzheimer’s.
Paul, I. M., Beiler, J., McMonagle, A., Shaffer, M. L., Duda, L., & Berlin Jr, C. M. (2007, December). Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. Archives of Pediatrics and Adolescent Medicine, 161(12), 1,140–1,146. Retrieved from https://jamanetwork.com/journals/jamapediatrics/fullarticle/571638
Peppermint is a very well known herb today because of the amazing aroma it has when the leaves are bruised. It's used in so many different ways both culinary and medicinal it's hard to not include peppermint in our list of herbs. Peppermint originally came from England some time in the late seventeenth century and is actually a hybrid that comes from the water mint and spearmint. Peppermint was also extensively used in Ancient Egypt where they used it for indigestion, dried peppermint leaves have even been found inside of the pyramids that the Egyptians had built. During the eighteenth century peppermint became popular in Western Europe for treating things like nausea, morning sickness, and respiratory infections.
"The oil serves many medicinal purposes, but one of the best-documented uses is for relaxation. The oil has a calming effect on people, and can be used to help induce sleep, ease frayed nerves, and promote a general sense of calmness and well being. It is great for those with nervousness or anxiety problems. Aside from having mental calming properties, chamomile is also good at relaxing sore muscles and tight joints.
^ Akhondzadeh, S.; Noroozian, M.; Mohammadi, M.; Ohadinia, S.; Jamshidi, A. H.; Khani, M. (2003). "Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: A double blind, randomized and placebo-controlled trial". Journal of Clinical Pharmacy and Therapeutics. 28 (1): 53–9. doi:10.1046/j.1365-2710.2003.00463.x. PMID 12605619.
Effect of Ginger Extract Consumption on levels of blood Glucose, Lipid Profile and Kidney Functions in Alloxan Induced-Diabetic Rats – http://s3.amazonaws.com/academia.edu.documents/35273868/17.pdf?AWSAccessKeyId=AKIAJ56TQJRTWSMTNPEA&Expires=1484639718&Signature=Zb4rY42u7WJrbngfV6pCQzu61e0%3D&response-content-disposition=inline%3B%20filename%3DEffect_of_Ginger_Extract_Consumption_on.pdf
Aside from being a great herb for the kitchen basil has a place as an herbal medicine as well. One reason I really like the basil plant is the fact that it's super easy to grow, you just need to be sure you water it from time to time. It's a very aromatic herb too having kind of a licorice smell and taste as well. One cool thing that I found you can do with basil is cloning it. Sounds crazy right? It actually is pretty easy all you have to do is find the plant you wish to clone (the parent plant) and trim about 3-4 inches down from the top of a stem. You'll want to make sure you make the cut just above a node. This area will be where a leaf attaches to the body of the stem and is where new growth takes place. Then you simply remove the lower leaves of the cut so that you're left with a stem containing 4-6 leaves on the top. After that you simply just need to place the cut into a shallow dish of water and wait for roots to sprout, then you simply just plant the new basil clone into some soil. To speed up the root growth I've found that applying a rooting hormone and some honey to the end of the stem helps a lot. As I mentioned above basil has a place as an herbal medicine so let's take a look at the properties of the basil plant that we can use.
Bee Balm was often used by the Native Americans to treat intestinal problems, colic and flatulence. Tea made from this plant was used to induce sweating and break fevers. Bee balm is often used to treat the common cold and sore throat as well. The leaves of this plant are a good source of essential oil that contains thymol. Thymol is an antibiotic and often used as an ingredient in mouthwash.