​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
Also a popular remedy for sore throats, salt water can ease the discomfort caused by a cough the same way it helps a sore throat-through osmosis. When the concentration of salt is higher outside of the cells in your mucous membranes, water flows out of the cells to balance everything out. When water leaves the cells, swelling goes down, and discomfort is decreased. If you have a cough that happens to come along with inflamed tissue, this is a good route to take. It can also help dislodge any phlegm that’s hanging out and allow you to expel it easily.
The dandelion was in use as far back as ancient China for it’s medicinal properties. It was used as a potent diuretic and detoxifying herb. Other common uses of this plant were to treat breast inflammation, digestive disorders, appendicitis and to stimulate milk flow. European herbalists used dandelion as a remedy for eye problems, diarrhea, diabetes and fever.
Kemmerich, B., Eberhardt, R., & Stammer, H. (2006). Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough: A prospective, double-blind, placebo-controlled clinical trial [Abstract]. Arzneimittelforschung, 56(9), 652–660. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/17063641
Paul, I. M., Beiler, J., McMonagle, A., Shaffer, M. L., Duda, L., & Berlin Jr, C. M. (2007, December). Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. Archives of Pediatrics and Adolescent Medicine, 161(12), 1,140–1,146. Retrieved from https://jamanetwork.com/journals/jamapediatrics/fullarticle/571638
A critical question is often asked: Why pursue the phenotypic reversion of malignancy? Surely it is better to look for more efficient methods of killing tumor cells? Tumors are remarkable creatures, possessed of manifold means to defeat the arsenal of therapeutics arrayed against them. Among other things, the genomic instability of tumors gives them a persistent evolutionary advantage, ensuring the survival of stronger, fitter, more aggressive cells that will go on to populate the body of their host. The approaches that have been taken show that it is possible to revert the malignant phenotype by the correction of environmental cues and by the normalization of signal transduction pathways even as the genome remains malignant and unstable. In this sense, the microenvironment can be dominant over the malignant genotype. It is of course preferable to eradicate the tumor altogether, but aggressive chemotherapy to eradicate a tumor often kills the host. The malleable nature of tumors would indicate that multiple approaches may be necessary. This raises the possibility of the long-term management of some cancers as a chronic condition in which the malignant potential of the tumor cells is constrained, perhaps for the lifetime of the patient.
Studies, such as one conducted at Penn State College of Medicine, have found that honey can work more efficiently to calm a cough than over-the-counter drugs. It is a rich demulcent, with a high viscosity and stickiness that does an incredible job of coating and soothing those irritated mucous membranes. Thanks to an enzyme added by bees when they harvest honey, it also has antibacterial properties as well, which may help shorten how long you have the cough if it is due to bacterial illness.
I believe it's better to use mild remedies for minor health problems and save the more potent—and risky—prescription medications for more serious conditions. Here then, are my top 25 favorite healing herbs and their uses. All are safe and effective, but be sure to discuss any herbs you are taking with your doctor. Some herbal remedies (such as the antidepressant St. John's wort) can interact with medications. 
The ability to synthesize a wide variety of chemical compounds that are used to perform important biological functions, and to defend against attack from predators such as insects, fungi and herbivorous mammals is called herbal medicine. Many of these phytochemicals have beneficial effects on long-term health when consumed by humans, and can be used to effectively treat human diseases. At least 12,000 such compounds have been isolated so far; a number estimated to be less than 10% of the total.[1][2]
The simplest way to make natural cough syrup is to boil your herb (or herbs) of choice in water. The resulting liquid is now an herbal tea which can be strained and taken on its own. If you want to make a syrup, however, you'll need to let the strained tea cool just a bit and then add honey to the mixture. The amount of honey you add will vary depending on the amount of tea you have, but the resulting mixture should be thick enough to coat the throat.

The great fear of the pharmaceutical industry, and the vast cancer treatment system that it controls, is that a non-patentable and inexpensive cure for cancer might put them out of business. Sadly, these organizations exist to turn a profit from cancer treatment, which is measured in the billions of dollars every year. They are in the business of treating cancer not curing it.
A critical question is often asked: Why pursue the phenotypic reversion of malignancy? Surely it is better to look for more efficient methods of killing tumor cells? Tumors are remarkable creatures, possessed of manifold means to defeat the arsenal of therapeutics arrayed against them. Among other things, the genomic instability of tumors gives them a persistent evolutionary advantage, ensuring the survival of stronger, fitter, more aggressive cells that will go on to populate the body of their host. The approaches that have been taken show that it is possible to revert the malignant phenotype by the correction of environmental cues and by the normalization of signal transduction pathways even as the genome remains malignant and unstable. In this sense, the microenvironment can be dominant over the malignant genotype. It is of course preferable to eradicate the tumor altogether, but aggressive chemotherapy to eradicate a tumor often kills the host. The malleable nature of tumors would indicate that multiple approaches may be necessary. This raises the possibility of the long-term management of some cancers as a chronic condition in which the malignant potential of the tumor cells is constrained, perhaps for the lifetime of the patient.
The ketogenic diet was developed originally as a treatment for children with epilepsy. Over the years, it has proven useful for many other conditions. The standard American diet, which is recommended by the US Government and almost all conventional physicians, consists of high levels of carbohydrates and extremely low levels of fat. This diet is now considered to be one of the major causes of the epidemic of metabolic syndrome, diabetes, Alzheimer’s, heart disease, and cancer which is afflicting the majority of Americans today.
Verma, N., Meena, N. K., Majumdar, I., & Paul, J. (2017, December 30). Role of bromelain as herbal anti-inflammatory compound using in vitro and in vivo model of colitis. Journal of Autoimmune Disorders, 3(52). Retrieved from http://autoimmunediseases.imedpub.com/role-of-bromelain-as-herbal-antiinflammatory-compound-using-in-vitro-and-in-vivo-model-of-colitis.php?aid=21395
There are two kinds of diabetes. People with type 1 must inject insulin into the body regularly. Using herbs or supplements may reduce the symptoms or side effects of type 1, but people should introduce these slowly, with careful medical supervision and monitoring of blood sugar. There is no cure for type 1 diabetes. A person with this condition will always have to take some form of insulin.
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.

Amygdalin is a glycoside. It consists of a molecule that combined glucose with cyanide. As discussed earlier, cancer cells must have glucose to survive. Thus, when the molecule of amygdalin enters a cancer cell, the molecule breaks apart and releases the cyanide. The cyanide then kills the cancer cell. The cyanide is not released in a healthy normally functioning cell, because a cancer cell contains a special enzyme, which must be present to release the cyanide. Thus amygdalin is harmless to a normal cell.


The new research in cancer treatment is to find a way to target cancer stem cells which are the cells that drive the cancer growth. Chemotherapy up to date has only had success in killing the non-stem cell cancer cells. These are the cancer cells that grow from the core stem cancer cells. The problem is when you use toxic chemotherapy to try to kill the cancer cells all you accomplish is a temporary killing of the outer layer of non-stem cancer cells. The true source of the cancer proliferation is the cancer stem cells which are not killed with chemotherapy.
Then, around nine years after her first diagnosis, a terrible thing happened: She was diagnosed with cancer again. At that point, I had experience working in the natural health field, so when I flew home, we prayed together and talked about the best healthcare strategy.  She decided to pursue natural cancer treatments by focusing on diet and lifestyle changes.
There are two primary types of coughs, dry and productive. A productive cough is one in which you are coughing up phlegm or mucous-this is not a cough that should be suppressed, as your body needs to rid itself of the gunk that’s in your chest/lungs. While it shouldn’t be suppressed, some of these remedies will address a productive cough by including an expectorant, or something that loosens mucous and makes it easier for the body to get rid of.
Hello, and thanks for the interest and question. Right now, the ONLY therapies that are considered to be truly effective according to the medical community are chemotherapy, radiation, surgery, and immunotherapy. Although chemotherapy can be very effective, the success rates vary greatly with some as low as 1%. It is also well known that chemotherapy drugs are very toxic to the body, and have even been known to cause genetic damage. So although for many, this may be an only recourse in their particular cancer case, it is always advised to detoxify and support that body, and possibly utilize these alternative cancer treatments for improved results and diminishing of side-effects. Remember, each individual is very unique, and each case has to be personalized and treated with special care for the needs of the patient.
There are many foods that can be used as part of a cancer treatment program. Here are some links that you may find of interest. I think it is very important to remember that cancer is a systemic disease, which will require a systemic approach to cure. I had a friend who had terminal cancer, and he heard that grapefruit was good for treating cancer, so he told his wife to go and by two of them for him. Two grapefruits or a head of broccoli will not cure stage four cancer. Cancer is a serious disease and it requires a serious commitment to bringing about the cure. Such a commitment will require a total lifestyle transformation as you correct the conditions that led to the formation of the cancer.
Rhodiola rosea is very popular with Russian astronauts and athletes due to its ability to enhance physical strength and endurance. Also, taking rhodiola will allow the body to use less oxygen on a cellular level. Besides its beneficial effects on the body, this herb is often used to keep the mind sharp and improve memory. It is now gaining popularity as a natural anti-depressant. Rhodiola is considered an adaptogen. This means that it helps protect the body from all types of stress.
Paul V. Beals, M.D. also runs a clinic in Laurel. He treats Most nonmetastatic cancers and various degenerative diseases. including heart disease, diabetes, lung disease, multiple sclerosis, and fibromyalgia. He uses diet, metabolic nutrition, IV & oral vitamins & minerals, immunotherapy, laetrile, megavitamins, DMSO, hydrogen peroxide, BCG, and chelation. Contact info: (301) 490-9911.
Thyme is also nutrient dense, containing vitamin C, vitamin A, iron, manganese, copper, and dietary fiber. When used in cooked dishes, thyme may also help inhibit glycation and the formation of dangerous advanced glycation end products (AGEs) in your food, making thyme a potential preventer of heart disease and premature aging. Due to thyme oil's antibacterial, antispasmodic, antirheumatic, expectorant, hypertensive, and calming properties, it also has a long list of topical uses, including:
Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.
Health Quarter Ministries in Colorado Springs is run by Dr. David Frahm, who wrote the book "A Cancer Battle Plan". They offer a 10 day detox retreat, as they believe proper nutrition heals the body at the cellular level, but before nutritional changes can be effective, detoxing the system must take place. There is a very strong "spiritual" aspect to their program. For information, go to http://www.healthquarters.org/, call (719) 593-8694, or fax (719) 531-7884.

Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.


Most studies of complementary and alternative medicine in the treatment of cancer pain are of low quality in terms of scientific evidence. Studies of massage therapy have produced mixed results, but overall show some temporary benefit for reducing pain, anxiety, and depression and a very low risk of harm, unless the patient is at risk for bleeding disorders.[34][35] There is weak evidence for a modest benefit from hypnosis, supportive psychotherapy and cognitive therapy. Results about Reiki and touch therapy were inconclusive. The most studied such treatment, acupuncture, has demonstrated no benefit as an adjunct analgesic in cancer pain. The evidence for music therapy is equivocal, and some herbal interventions such as PC-SPES, mistletoe, and saw palmetto are known to be toxic to some cancer patients. The most promising evidence, though still weak, is for mind–body interventions such as biofeedback and relaxation techniques.[36]
Holistic Resource Center in Agoura Hills, CA - Dr. Alan Schwartz, MD. and a number of holistic practitioners including a chiropractor, naturopaths, homeopath, and a massage therapist. They can do bio-electrical screening, NAET allergy removal, and they provide nutritional support including IVs, diet programs, Poly MVA, PC SPES, homeopathy, and more. 818-597-0966 or fax 818-597-8668.
Senna auriculata Avaram senna The root is used in decoctions against fevers, diabetes, diseases of urinary system and constipation. The leaves have laxative properties. The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis.
Dr. Nicholas Gonzalez has developed Individualized Nutritional Protocols for the treatment of cancer. He relies on various dietary formulas along with high doses of pancreatic enzymes. He does not believe there is a one size fits all diet for cancer. He has found that there are differences between types of cancer and some respond better to certain types of diets. For this reason, he requires a specific medical diagnosis prior to entering into his treatment program.
Centers for Integrative and Complementary Medicine in New York is run by Dr. Dr. Fred Pescatore, who has worked along side Dr. Atkins. Dr. Pescatore treats patients with AIDS, diabetes, heart disease, hepatitis, and cancer—in addition to addressing more common concerns such as diet and nutrition—by employing a combination of both alternative and traditional medicines. 212-779-2944.
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