Ashwagandha is sometimes called “Indian ginseng” as it has many similar health properties. This herb is very popular in the Ayurvedic system of health in India. It is considered an adaptogen. It is commonly used to relieve stress and strengthen the immune system. It has the ability to strengthen the body and increase endurance. This herb has been used in India for over 3,000 years as a rejuvenator. The seeds of this plant are thought to have a diuretic effect, while the leaves possess anti-inflammatory, analgesic and sedative properties. The chemical components of the root have anti-microbial, anti-inflammatory, analgesic, immune strengthening and sedative properties. This is a great herb for athletes and active people that need to increase their energy, strength and stamina.
​Sage also has some medicinal properties like most of its fellow culinary herbs. It has traits that allow it to ease sore throats as well as coughs and colds. Sage was used in Egypt during ancient times to ward off evil, snakebites and to increase the fertility in women and in India sage was used to treat sore throats and indigestion. Sage has been grown in herb gardens and kitchens since medieval times when the Romans introduced it to Europe. Today sage can be found in a wide variety of natural products being sold. This makes sage a great herb for preppers because it means they too can make these natural products. Deodorants are often made from sage because of its antiperspirant properties, and mouthwashes are common due to sage's ability to kill bacteria.

Origanum vulgare Oregano Used as an abortifacient in folk medicine in some parts of Bolivia and other northwestern South American countries, though no evidence of efficacy exists in Western medicine. Hippocrates used oregano as an antiseptic, as well as a cure for stomach and respiratory ailments. A Cretan oregano (O. dictamnus) is still used today in Greece as a palliative for sore throat. Evidence of efficacy in this matter is lacking.
For the post nasal drip I do ACV/Lemon shots 2-3 times a day. I use 1/2tsp cinnamon, 1/8-1/4tsp cayenne pepper and 1T honey in a cup. Pour in just enough very hot water to melt honey and the spices. Then add 1Tbl each lemon juice and ACV. Stir well and drink up. Im not sure how it all works together, but it dries up the sinus mucus to stop that nasty drip. It’s not immediate, so one dose won’t work before bedtime tonight, but if used for a couple days, it works for our family.

The most significant use of cinnamon is to treat diabetes, take 1 teaspoon of powdered cinnamon daily to help level out blood sugar levels. Capsules of cinnamon can also be found the dosage varies but generally 1-6 grams of cinnamon capsules per day spaced out is a good amount. A nice little way to substitute cinnamon sugar would be to combine one cinnamon stick freshly ground with 6 teaspoons of stevia. This is great for adding to toast, oatmeal or fruit.
A spice that is popular for soothing your stomach and aiding digestion, Ginger also has the ability to normalize blood sugar levels. Multiple studies conducted on rats show that ginger extract can have a significant anti-hyperglycemic effect. It lowers serum total cholesterol, triglycerides and increases the HDL-cholesterol levels. Diabetes is a digestive disorder. Diabetics often face issues with acid reflux. Ginger soothes the entire digestive tract, giving diabetics another reason to add ginger to their supplement regimen.
Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.
Ground cinnamon is very safe, the volatile oils can however cause a skin rash. Small amounts of coumarin can be found in Cassia and other cinnamons, generally only large doses of this compound will cause blood-thinning and liver problems, but it's something to be aware of. Also if you're planning on having surgery you should stop the use of cinnamon at least one week before going in as it has a blood thinning effect. You should also take care to monitor your blood sugar to avoid an unsafe drop in blood pressure.
Please Note! If you use an Internet search engine to research any of these alternative cancer treatments, you will find many websites that describe why these treatments are bogus and may actually kill you. Please don’t be discouraged by this negative propaganda. It is the pharmaceutical industry and the American Medical Association that is behind the creation of almost all of these websites.
Viburnum tinus Laurustinus V. tinus has medicinal properties. The active ingredients are viburnin (a substance or more probably a mixture of compounds) and tannins. Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation. The tincture has been used lately in herbal medicine as a remedy for depression. The plant also contains iridoid glucosides.[192]
CAUTION: Pregnant and nursing women should not eat alfalfa seeds due to their content of stachydrine and homostachydrine (may promote menstruation or cause miscarriage). People in general should never eat alfalfa seeds. They contain high levels of the toxic amino acid canavanine. Alfalfa is high in vitamin K and may work as an anti-coagulant so it shouldn’t be taken by people taking blood thinning medication.
Cannabis is a controversial subject, and really needs an article all itself. Few people understand all the political and therapeutic issues surrounding cannabis. Many people distinguish between “medical cannabis” and “marijuana.” Medical cannabis involves research into particular varieties of the cannabis plant and its therapeutic value. Many varieties are lower in THC, the component that makes people “high”, while recreational varieties of marijuana have been cultivated to maximize the amount of THC for recreational purposes. For more information see:

Chickweed is probably best know for it's ability to relieve itchy skin, and is used a lot in treatments for eczema, nettle rash, and bug bites. A simple chickweed slave can be made by mixing olive oil, chickweed, beeswax, and lavender for fragrance. Finely chop the chickweed and let it sit and dry for about 24 hours. Then you'll want to mix an equal amount of the chickweed and olive oil and blend the mixture for around 20 seconds. Next place the mixture in a metal dish suspended above another metal dish with water in it. Heat the water in the bottom dish to a boil, don't let the bottom of the top dish touch the water this could allow the mixture to get too hot. Stir the mixture frequently then strain through a cheese cloth. Then using the same method melt the beeswax and add the infused oil, stir to combine and then remove. The salve can be put in a jar for later use.


Chop the ginger and add it along with the peppermint to 4 cups of water. Bring to a boil and then lower the heat so that the liquid simmer. Simmer until the liquid has been reduced by half, than strain. Let it cool slightly, and then stir in 1 cup of honey until it has been dissolved completely. Bottle and take 1 tablespoon every few hours as needed to ease your cough. Keep refrigerated for up to 3 weeks.
Clubmoss has been used by ancient healers for over two thousand years. The druids used this plant as a laxative and purgative. Native Americans used it to treat postpartum pain, fever, weakness and to stop the bleeding of wounds. Today, clubmoss is used for kidney and urinary disorders, stomach upset, diarrhea and for treating skin conditions. This plant contains a substance called Huperzine which may be effective for memory problems and Alzheimer’s disease. More studies on clubmoss have to be done to determine it’s safety and effectiveness in this area.

Simply Healing, run by Alex Strande, N.D., PhD is in Irvine. Alex is a naturopath and PhD microbiologist who has been practicing for over 20 years. He specializes in chronic fatigue, pain, depression and anxieties, difficult and rare conditions. If you've tried everything and you're still not getting well, call Simply Healing at 949-553-1882. www.simplyhealingclinic.com.

Amygdalin is a glycoside. It consists of a molecule that combined glucose with cyanide. As discussed earlier, cancer cells must have glucose to survive. Thus, when the molecule of amygdalin enters a cancer cell, the molecule breaks apart and releases the cyanide. The cyanide then kills the cancer cell. The cyanide is not released in a healthy normally functioning cell, because a cancer cell contains a special enzyme, which must be present to release the cyanide. Thus amygdalin is harmless to a normal cell.


So when a person has multiple rounds of chemotherapy and everyone is pleased because the tumor is shrinking, do not get too excited because what is usually happening is a killing of the non-stem cell and a production of a more aggressive growing cancer stem cell that is drug resistant. The term is MDR or multiple drug resistance. This is similar to when a person takes too many antibiotics and the bacteria grow stronger and more antibiotic resistant. The same happens with cancer stem cells. This is why people see a shrinking of tumors but then the cancer can return worse than ever before. This is because they did not change the internal environment to make it one that promotes health but instead they tried to kill their cancer cells.

 This powerful herb promotes glucose utilization in the cells thus lowering blood glucose. It also prevents the liver from releasing more glucose into the blood stream, lowers cholesterol and triglycerides. Some people feel Gymnema Sylvestre is one of the most powerful herbs for treating high blood glucose – both type 1 and 2 diabetics. Also Gymnema Sylvestre may help rejuvenate beta cells in the pancreas thus helping heal the condition.
So if the cells have a God given wisdom to transform into cancer stem cells to adapt to a toxic environment then how can you cause the cancer stem cells to revert back into normal cells? Is this done by adding more toxins like chemotherapy or by removing the toxic load and upgrading the performance of all systems, glands and organs? The answer is obvious. Cancer cells are not some foreign invader that should be killed.
^ Prior, Ronald L.; Cao, Guohua; Martin, Antonio; Sofic, Emin; McEwen, John; O'Brien, Christine; Lischner, Neal; Ehlenfeldt, Mark; et al. (1998). "Antioxidant Capacity As Influenced by Total Phenolic and Anthocyanin Content, Maturity, and Variety ofVacciniumSpecies". Journal of Agricultural and Food Chemistry. 46 (7): 2686–93. doi:10.1021/jf980145d.
Called ALA for short, this vitamin-like substance neutralizes many types of free radicals. A build-up of free radicals, caused in part by high blood sugar, can lead to nerve damage and other problems. ALA may also help muscle cells take up blood sugar. In a German study, a team of scientists had 40 adults take either an ALA supplement or a placebo. At the end of the four-week study, the ALA group had improved their insulin sensitivity 27 percent. The placebo group showed no improvement. Other studies have shown a decrease in nerve pain, numbness, and burning.
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