This list contains notes of commonly used potencies, either by homeopaths or available in store-bought preparations. In clinical homeopathy, the choice of potency (dilution & succussion levels) to be used is determined by homeopathic practitioners or physicians on an individual basis. Some limit their use to the lower potencies of 4x (4D) through 30x (30D), while others use 3C through CM (100,000C) potencies.
Cannabis is a controversial subject, and really needs an article all itself. Few people understand all the political and therapeutic issues surrounding cannabis. Many people distinguish between “medical cannabis” and “marijuana.” Medical cannabis involves research into particular varieties of the cannabis plant and its therapeutic value. Many varieties are lower in THC, the component that makes people “high”, while recreational varieties of marijuana have been cultivated to maximize the amount of THC for recreational purposes. For more information see:
Using a steam bath is a fantastic way to loosen congestion and hydrate a dry respiratory system, making this a useful home remedy for both dry coughs and chesty coughs. Add a few drops of essential oils like tea tree or eucalyptus to maximise these effects. Eucalyptus, along with peppermint, juniper, caraway and fennel oils can be found in our own Po-Ho oil.
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Gerson Therapy is a full microbiome shifting mostly nutritional therapy aimed at revitalizing the body’s own healing potential by removing as much of the accumulated toxic burdens as possible and increasing oxygenation to all affected cells. The protocol involves juicing, a strict alkaline dietary regimen, specific supplements and daily coffee enemas.

We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.


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Raw garlic is simply the best form of the herb to eat, when you cook garlic you destroy a lot of the constituents responsible for its medicinal properties. Aside from eating garlic raw you can also crush up a few cloves of garlic and add it too some olive oil which can then be put on a salad. You can also purchase garlic capsules these are a great way to get the main constituents of garlic into your body. Try and look for products containing allicin this is one of the top ingredients found in garlic.
Peppermint is a great herb to have when it come to combating the flu and colds. Peppermint has the ability to alleviate the symptoms of a sore throat by cooling and soothing the pain, this is due to the menthol that is found inside of peppermint. Make a tea with some peppermint and add a little honey with lemon, it's a great way to reduce the symptoms of a sore throat. If your sinuses are congested try adding some peppermint oil right into your humidifier (the ones with the medicine chamber).
Important. Please Read: This website is for the presentation of the historical uses of herbs and it’s contents are for informational purposes only. Never take any herb or health supplement without first consulting your doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or health supplements to children without first talking to their doctor. The statements made on this website have not been evaluated by the FDA. The herbs and supplements mentioned are not intended to cure, treat, diagnose or prevent disease. Always play it safe.
CAUTION: Pregnant and nursing women should not eat alfalfa seeds due to their content of stachydrine and homostachydrine (may promote menstruation or cause miscarriage). People in general should never eat alfalfa seeds. They contain high levels of the toxic amino acid canavanine. Alfalfa is high in vitamin K and may work as an anti-coagulant so it shouldn’t be taken by people taking blood thinning medication.

Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.


Cancer is characterized by unrestrained proliferation and loss of organization, a process that is intimately linked to, and controlled by, reciprocal signaling between the genetically altered tumor epithelium, the stroma, the components of the basement membrane and inflammatory mediators. Much work has been done to characterize the genetics of cancer cells. In this review, we describe the experiments that have been performed, which point to the significant role of the tissue microenvironment in the developmental regulation of normal and neoplastic cells. Using a variety of model systems, the works of a number of laboratories have converged on a hypothesis where the correction of 1 or 2 signaling defects can revert tumor cells to a normal phenotype, both in vivo and in culture, even when the tumor cells possess multiple genetic and epigenetic lesions. This paradigm has been successfully used to treat acute promyelocytic leukemia, and it remains the task of biomedical researchers to identify additional targets for the reversion of other human malignancies.


There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer alternative. Take chamomile: The flowers have been used for centuries as a gentle calmative for young and old alike. It's non-habit-forming and well tolerated, and a study sponsored by the University of Michigan found that chamomile extract had roughly the same efficacy as many prescription sleeping medications when given to adults with insomnia. Likewise, peppermint oil has been shown to be as effective as pharmaceutical drugs for relieving irritable bowel syndrome, but without the ofttimes dangerous side effects. And clinical studies have shown that ginger relieves morning sickness, sage can relieve a sore throat, and hibiscus tea gently lowers blood pressure.


Anyone can claim to be an herbalist, so be sure to look for someone with extensive training. Practitioners of both Traditional Chinese Medicine and ayurvedic medicine rely on herbs for treatment. You may be able to find a knowledgeable practitioner through the American Herbalist Guild. Keep in mind that professional herbalists who advise clients on the use of medicinal herbs are typically not licensed to diagnose or treat disease.

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Skullcap is an ancient sleep aid remedy. It can greatly reduce anxiety and nervousness. It is often called nature’s tranquilizer. Besides its use as a sleep aid, many people take it to relieve muscle spasms and twitches, lower blood pressure and cholesterol. This herb also possesses anti-inflammatory properties and may be useful for treating arthritis and joint pain.
​Chickweed is an annual herb that can be found all over the world in temperate as well as arctic regions. An interesting characteristic of the chickweed is that it sleeps, at night the leaves will fold up covering the young buds and shoots. Chickweed is also known for being quite a nutritious herb and is a good choice to include in your salads.  The whole plant can be used both dried and fresh in herbal remedies. Let's have a look at the main medicinal uses now that this herb is best know for.
On the other hand, pathological ketoacidosis is a consequence of other disease conditions such as poorly managed type one diabetes. In this case, the level of ketones will be in the range of 15 to 25 mM. These extremely high levels of ketones can be a serious health problem. The ketogenic diet does not produce this level of ketones. For a thorough discussion of the scientific literature related to the use of the ketogenic diet in cancer treatment I recommend the treatise on the subject by Dr. Thomas N. Seyfried, Cancer as a Metabolic Disease. [2]

Verma, N., Meena, N. K., Majumdar, I., & Paul, J. (2017, December 30). Role of bromelain as herbal anti-inflammatory compound using in vitro and in vivo model of colitis. Journal of Autoimmune Disorders, 3(52). Retrieved from http://autoimmunediseases.imedpub.com/role-of-bromelain-as-herbal-antiinflammatory-compound-using-in-vitro-and-in-vivo-model-of-colitis.php?aid=21395
​Probably best know for adding a little spice to your dish the cayenne pepper has much more to offer as a medicinal herb. Most lists of herbs tend to leave out the uses of cayenne pepper for whatever reason, but I feel that they are worth mentioning here. The use of cayenne can be found back as far as the Aztecs and Mayans; commonly they would use it for toothaches and infections. The main chemical responsible for the vast medicinal benefits is capsaicin, this is the same chemical that gives you that burning sensation when you bite into a jalapeno. If you're interested in tips for growing peppers check out the article we've previously posted.
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
An aromatic herb that is used commonly to add flavor and aroma to meats and soups, Rosemary also helps normalize blood sugar levels naturally. It promotes weight loss as well, which is a double boon for many diabetics who struggle with weight issues. A research conducted in Jordan to study the effects of rosemary on lipid profile in diabetic rats proved that rosemary has no significant influence on serum glucose level and lipid profile of normal rats. But when rosemary extract was administered to diabetic rats for 4 weeks, their blood sugar levels reduced by 20%, cholesterol levels by 22%, triglyceride levels by 24%, and LDL by 27% while HDL increased by 18% respectively. The study was published in African Journal of Plant Science Vol. 6 in 2012.
We live in a world where prescription medicine is getting more and more expensive as well as controversial. Alternative medicine is gaining momentum and with good reason! The same is true for treatments for diabetes type 2. You have therapies that can reverse diabetes through lifestyle and diet changes, natural supplements that can help stabilize blood sugar levels, and also herbs that lower blood sugar. Not only are these alternative therapies safer, but they are also easier on your pocket, on your body and mind.
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