Making creams, lotions, ointments, salves and soaps are the most common ways to use the calendula herb. Calendula has been used for centuries to treat skin conditions and infections in some minor wounds. The calendula herb can also be taken orally to help ease upset stomachs, ulcers and fevers as well. Most often you will see calendula applied externally to treat minor cuts, burns, bug bites and more. If you're using it to treat digestive disorders using the petals to make a tea or tincture is a great way to treat peptic ulcers and gastrointestinal infection. It's recommended that you take 3-5 grams a day to help ease these digestive disorders.

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You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of bromelain. There’s evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — can help suppress coughs as well as loosen the mucus in your throat. To enjoy the most benefits of pineapple and bromelain, eat a slice of pineapple or drink 3.5 ounces of fresh pineapple juice three times a day.
​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).
The ketogenic diet was developed originally as a treatment for children with epilepsy. Over the years, it has proven useful for many other conditions. The standard American diet, which is recommended by the US Government and almost all conventional physicians, consists of high levels of carbohydrates and extremely low levels of fat. This diet is now considered to be one of the major causes of the epidemic of metabolic syndrome, diabetes, Alzheimer’s, heart disease, and cancer which is afflicting the majority of Americans today.
^ Vogl, S; Picker, P; Mihaly-Bison, J; Fakhrudin, N; Atanasov, AG; Heiss, EH; Wawrosch, C; Reznicek, G; Dirsch, VM; Saukel, J; Kopp, B (2013). "Ethnopharmacological in vitro studies on Austria's folk medicine - An unexplored lore in vitro anti-inflammatory activities of 71 Austrian traditional herbal drugs". J Ethnopharmacol. 149 (3): 750–71. doi:10.1016/j.jep.2013.06.007. PMC 3791396. PMID 23770053.
Lifestyle related diseases like Diabetes, Obesity (overweight), Heart attacks, and depression are now recognized a serious public health threat than any other epidemic known to mankind. Because 14.2 million people around the globe in the age group of 36-69 are falling prey every year. And one out of four Indians is at the risk of… Continue reading Top homeopathic medicines for Weight loss, Diabetes & other lifestyle disorders
The nettle plant can actually be used in a variety of ways, teas, capsules, tinctures, and extracts are all great ways to get the benefits of the nettle. Capsules can be found and used to help manage hay fever symptoms, anywhere from 300 to 800 mg is generally the recommended dosage. Teas are often consumed to gain the strong diuretic effects that nettles have, because of this diuretic effect it has been used for things such as arthritis, prostate health, and high blood pressure.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
Simply Healing, run by Alex Strande, N.D., PhD is in Irvine. Alex is a naturopath and PhD microbiologist who has been practicing for over 20 years. He specializes in chronic fatigue, pain, depression and anxieties, difficult and rare conditions. If you've tried everything and you're still not getting well, call Simply Healing at 949-553-1882. www.simplyhealingclinic.com.
Over several decades, our understanding of the pathogenesis of neoplasia has been advanced tremendously. Many oncogenes and tumor suppressor genes have been identified and characterized, and it is usually accepted that cancer is a genetic disease. Nevertheless, it is beginning to be appreciated that the interrelationships between the tumor epithelium and the tissue microenvironment play a critical role in tumorigenesis. It has been demonstrated the ability of the tissue microenvironment to control malignancy and the mechanisms of tumor initiation, progression and regression.
The ripe fruit of this cactus has been shown in some small studies to lower blood sugar ­levels. You may be able to find the fruit in your grocery store, but if not, look for it as a juice or powder at health food stores. Researchers speculate that the fruit may possibly lower blood sugar because it contains components that work similarly to insulin. The fruit is also high in fiber. Try these foods for the best diabetic diet.
Take pure cow ghee little warm / hot and place two three drops in nose while laying down in bed and slowly breath / inhale it in respiration Second apply any eatable vegetable oil preferable coconut oil just touching by finger inside nose and smell , take in respiration THIRD in hot boiling water add few drops of ecu litmus (nilgiri) oil and by covering face by cloth around your head take it’s vapor in inhaling keep eyes closed . for few minutes.
Native Americans used black cherry as a medicinal herb to treat coughs. The bark from the black cherry tree was often made into a tea or syrup and used to expel worms, heal ulcers and treat burns. They also used it as a remedy for sore throat, pneumonia and lack of appetite. Black Cherry bark contains a glycoside called prunasin. This substance quells spasms in the smooth muscles of the bronchioles, thus reducing the cough reflex.
In the past, I have regarded herbs, in many cases, as a safer alternative to drugs, useful for treating various symptoms but not to treat the underlying cause. I have since revised my opinion on this quite significantly, and now realize that herbs can help support your health from a very basic level, just as foods do. In the late 1800s and early 1900s, you could walk into a drug store and find hundreds of herbal extracts for sale. Upwards of 90 percent of the population at that time knew how to use the medicinal plants growing in their backyards to treat common illnesses and injuries; they had too, as this was virtually the only "medicine" available.
Many people have been permanently cured of their cancers from these alternative approaches. A cure means that the cancer never comes back. People lived for 20 or 30 years after treatment without a recurrence of cancer. This is in contrast with the modern medical definition of “cure,” which is measured in a five year period. The five year period is a convenient number of years, because the cancers that will be created by exposure to radiation and chemotherapy begin to appear after 5 years. In this way, these secondary cancers can be called a new disease and not a recurrence of cancer.
Mind-body connection: This idea says that cancer forms because of, or can be controlled through, the person's mental and emotional state. Treatments based on this idea are mind–body interventions. Proponents say that cancer forms because the person is unhappy or stressed, or that a positive attitude can cure cancer after it has formed. A typical claim is that stress, anger, fear, or sadness depresses the immune system, whereas that love, forgiveness, confidence, and happiness cause the immune system to improve, and that this improved immune system will destroy the cancer. This belief that generally boosting the immune system's activity will kill the cancer cells is not supported by any scientific research.[40] In fact, many cancers require the support of an active immune system (especially through inflammation) to establish the tumor microenvironment necessary for a tumor to grow.[41]
^ Valduga, Eunice; de Freitas, Renato João Sossela; Reissmann, Carlos B.; Nakashima, Tomoe (1997). "Caracterização química da folha de Ilex paraguariensis St. Hil. (erva-mate) e de outras espécies utilizadas na adulteração do mate". Boletim do Centro de Pesquisa de Processamento de Alimentos (in Portuguese). 15 (1): 25–36. doi:10.5380/cep.v15i1.14033. Archived from the original on 2014-08-26.

The aptly named bitter melon is thought to help cells use glucose more effectively and block sugar absorption in the intestine. When Philippine researchers had men and women take bitter melon in capsule form for three months, they had slight, but consistently, lower blood sugar than those taking a placebo. Gastrointestinal problems are possible side effects. You can reverse diabetes with these science-backed strategies.
​Probably best know for adding a little spice to your dish the cayenne pepper has much more to offer as a medicinal herb. Most lists of herbs tend to leave out the uses of cayenne pepper for whatever reason, but I feel that they are worth mentioning here. The use of cayenne can be found back as far as the Aztecs and Mayans; commonly they would use it for toothaches and infections. The main chemical responsible for the vast medicinal benefits is capsaicin, this is the same chemical that gives you that burning sensation when you bite into a jalapeno. If you're interested in tips for growing peppers check out the article we've previously posted.
It’s not just easy, but also tasty to add spices and herbs that lower blood sugar to your diet. Most of these can be used in everyday recipes. If you are looking for inspiration on how to start cooking with these, try out these recipes from our recipe section – Mushroom-stuffed Turkey, Stuffed Peppers, Apple Cinnamon Breakfast Pizza, Courgette Carrot & Tomato Frittata, Moussaka, Vegetable Stir Fry, and Roasted Butternut Squash

As you might have expected oregano has a lengthy list of ways you can use it in the kitchen. Those are all great ways but you can do other things with oregano other than adding it to a pasta dish. Make a tea from it, this is a great way to speed up the recovery time of an illness. Oregano oil that has been diluted in either coconut or olive oil can be applied topically to treat ringworm, athletes foot, and warts.
What to expect depends on the type of practitioner you’re consulting. A medical doctor, osteopathic doctor, or naturopath may recommend an herbal remedy in the course of an office visit if you have made a specific complaint. A practitioner of traditional Chinese medicine or ayurvedic medicine may recommend an herbal remedy in the course of a consultation for a specific health problem or to address whole health from a holistic perspective.
A spice that is popular for soothing your stomach and aiding digestion, Ginger also has the ability to normalize blood sugar levels. Multiple studies conducted on rats show that ginger extract can have a significant anti-hyperglycemic effect. It lowers serum total cholesterol, triglycerides and increases the HDL-cholesterol levels. Diabetes is a digestive disorder. Diabetics often face issues with acid reflux. Ginger soothes the entire digestive tract, giving diabetics another reason to add ginger to their supplement regimen.
​Peppermint is a very well known herb today because of the amazing aroma it has when the leaves are bruised. It's used in so many different ways both culinary and medicinal it's hard to not include peppermint in our list of herbs. Peppermint originally came from England some time in the late seventeenth century and is actually a hybrid that comes from the water mint and spearmint. Peppermint was also extensively used in Ancient Egypt where they used it for indigestion, dried peppermint leaves have even been found inside of the pyramids that the Egyptians had built. During the eighteenth century peppermint became popular in Western Europe for treating things like nausea, morning sickness, and respiratory infections.
Herbal medicine is also a mainstay of naturopathic physicians (NDs or NMDs) who use natural approaches to promote wellness and treat disease. Naturopaths typically cannot prescribe pharmaceuticals, and not all practitioners have attended a four-year naturopathic medical school, so prospective patients should ask about training. You can locate a practitioner via the website of the American Association of Naturopathic Physicians. While some MDs and DOs (osteopathic physicians) are learning about herbs and other natural remedies, it is unlikely that herbal medicine was included in their formal training.
^ Valduga, Eunice; de Freitas, Renato João Sossela; Reissmann, Carlos B.; Nakashima, Tomoe (1997). "Caracterização química da folha de Ilex paraguariensis St. Hil. (erva-mate) e de outras espécies utilizadas na adulteração do mate". Boletim do Centro de Pesquisa de Processamento de Alimentos (in Portuguese). 15 (1): 25–36. doi:10.5380/cep.v15i1.14033. Archived from the original on 2014-08-26.

Cloves protect the heart, liver and lens of the eye of diabetic rats, according to studies. This spice contains 30% of the antioxidant phenol in dry weight, along with antioxidants anthocyanins and quercetin. As a result, cloves have antiseptic as well as germicidal properties. It also offers anti-inflammatory, analgesic and digestive health benefits for diabetics.
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