It’s never a fun situation when you have a persistent cough. You don’t want to be that person in a quiet room during a lecture that can’t stop breaking the silence with your hacking, or that person at the restaurant that makes people fling themselves over their plates to protect their food while you cough away. Or that person on the plane that everyone throws disgusted looks at. Coughs are just terribly uncomfortable all around, both physically and otherwise.
Thyme is also nutrient dense, containing vitamin C, vitamin A, iron, manganese, copper, and dietary fiber. When used in cooked dishes, thyme may also help inhibit glycation and the formation of dangerous advanced glycation end products (AGEs) in your food, making thyme a potential preventer of heart disease and premature aging. Due to thyme oil's antibacterial, antispasmodic, antirheumatic, expectorant, hypertensive, and calming properties, it also has a long list of topical uses, including:
Chop the ginger and add it along with the peppermint to 4 cups of water. Bring to a boil and then lower the heat so that the liquid simmer. Simmer until the liquid has been reduced by half, than strain. Let it cool slightly, and then stir in 1 cup of honey until it has been dissolved completely. Bottle and take 1 tablespoon every few hours as needed to ease your cough. Keep refrigerated for up to 3 weeks. 

There are 100 medicinal herbs in the National Library of Medicine Herb Garden. Some are more commonly known herbs and they can be used to improve many aspects of your life. As always, do not begin any course of treatment, herbal or otherwise, without first consulting your doctor or other healthcare provider. Make sure you discuss with your health practitioner any medications you take, as herbs can have harmful interactions with others drugs!

​Even though it's more of a spice than an herb I couldn't help but include turmeric in the list of herbs. Turmeric has a long standing tradition in Hinduism and is associated with purity and cleansing. Still today Hindu brides will take part in a ceremony where they will cover their faces in a turmeric paste before taking their vows. Marco Polo once described turmeric as being a vegetable with qualities resembling that of saffron. It wasn't until about the mid 20th century when people from the west started to recognize turmeric for its medicinal benefits. Curcumin is the main ingredient found in turmeric that gives it these benefits, the concentration of curcumin in turmeric is around 3% this is why it is more beneficial to take an extract of turmeric.

Digitalis lanata Digitalis or foxglove It came into use in treating cardiac disease in late 18th century England in spite of its high toxicity.a Its use has been almost entirely replaced by the pharmaceutical derivative Digoxin, which has a shorter half-life in the body, and whose toxicity is therefore more easily managed.[65] Digoxin is used as an antiarrhythmic agent and inotrope.[66]
Senna auriculata Avaram senna The root is used in decoctions against fevers, diabetes, diseases of urinary system and constipation. The leaves have laxative properties. The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis.
Does acupuncture work for diabetes? Acupuncture has many uses, and some research has suggested that it may work for diabetes, although scientists have not explained how it might work. Find out about the types of acupuncture that might help, the risks, and some evidence of its benefits. Anyone considering acupuncture should first check with their doctor. Read now
​The next herb on our list is chamomile, this is another great herb with a wide array of uses. The Spanish name for this herb is manzanilla which simply means "little apple" it's no surprise that the Spanish people gave it this name. When the leaves and petals are bruised they give off a very distinct apple aroma. There are two main species chamomile German chamomile and Roman or English chamomile, they're all similar in there medicinal effects but the Roman or English species have a more pronounced aroma than the German variety. Both varieties are relatively easy to grow from seed, in fact if they are left to seed on there own you'll find that they have grown back the next spring.  
All about coughs and their causes Coughing is the fast expulsion of air from the lungs when the vocal chords are open, which gives a cough its characteristic sound. Find out here about why we cough, how we contract a cough, and when it might be wise to visit the doctor. Also, we give details on home remedies that might ease the symptoms of a cough. Read now
If you or someone you know has been diagnosed with cancer make sure they watch this video to help get informed on what cancer really is, how it forms and how to heal the root cause instead of just trying to get rid of the effects (the tumor) and find out later that tumors can keep coming back if you do not treat the cause- which is the CANCER STEM CELL!
This plant’s Hindi name translates as “sugar destroyer,” and the plant is said to reduce the ability to detect sweetness. It’s regarded as one of the most powerful herbs for blood-sugar control. It may work by boosting the activity of enzymes that help cells use glucose or by stimulating the production of insulin. Though it hasn’t been studied ­extensively, it’s not known to cause serious side effects. Try these healthy habits to prevent diabetes.
Clubmoss has been used by ancient healers for over two thousand years. The druids used this plant as a laxative and purgative. Native Americans used it to treat postpartum pain, fever, weakness and to stop the bleeding of wounds. Today, clubmoss is used for kidney and urinary disorders, stomach upset, diarrhea and for treating skin conditions. This plant contains a substance called Huperzine which may be effective for memory problems and Alzheimer’s disease. More studies on clubmoss have to be done to determine it’s safety and effectiveness in this area.

Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.
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