For the post nasal drip I do ACV/Lemon shots 2-3 times a day. I use 1/2tsp cinnamon, 1/8-1/4tsp cayenne pepper and 1T honey in a cup. Pour in just enough very hot water to melt honey and the spices. Then add 1Tbl each lemon juice and ACV. Stir well and drink up. Im not sure how it all works together, but it dries up the sinus mucus to stop that nasty drip. It’s not immediate, so one dose won’t work before bedtime tonight, but if used for a couple days, it works for our family.
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.
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Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.