My wife and I were waiting in one of the examination rooms that were used by the oncology department. It was in a very old part of the university medical complex and the walls between the examination rooms were not soundproof. We could hear a muffled conversation from the next room. Then there was a sudden increase in volume as the patient began to yell at the doctor. It has now been over eighteen years since I heard this man’s statement, and I doubt that I will ever forget it.
The aptly named bitter melon is thought to help cells use glucose more effectively and block sugar absorption in the intestine. When Philippine researchers had men and women take bitter melon in capsule form for three months, they had slight, but consistently, lower blood sugar than those taking a placebo. Gastrointestinal problems are possible side effects. You can reverse diabetes with these science-backed strategies.