Suma is often called Brazilian ginseng due to it’s ability to increase strength and stamina. Like all adaptogens, suma is good for reducing the ill effects of stress. This herb balances the hormones and is commonly taken to strengthen the adrenal glands. Suma contains germanium and so can boost the immune system. It contains many vitamins and minerals and has anti-inflammatory properties as well.
We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
When we realize that fear is controlling us, we can turn away from the grip of conventional cancer treatment and make other choices. Some people turn to alternative cancer treatments after it has become clear that conventional treatments are not working. Other people just skip conventional treatments altogether and go directly to safer alternatives.
In Europe, apothecaries stocked herbal ingredients for their medicines. In the Latin names for plants created by Linnaeus, the word officinalis indicates that a plant was used in this way. For example, the marsh mallow has the classification Althaea officinalis, as it was traditionally used as an emollient to soothe ulcers.[4] Ayurvedic medicine, herbal medicine and traditional Chinese medicine are other examples of medical practices that incorporate medical uses of plants. Pharmacognosy is the branch of modern medicine about medicines from plant sources. Plants included here are those that have been or are being used medicinally, in at least one such medicinal tradition.
Modern medicine now tends to use the active ingredients of plants rather than the whole plants. The phytochemicals may be synthesized, compounded or otherwise transformed to make pharmaceuticals. Examples of such derivatives include digoxin, from digitalis; capsaicine, from chili; and aspirin, which is chemically related to the salicylic acid found in white willow. The opium poppy continues to be a major industrial source of opiates, including morphine. Few traditional remedies, however, have translated into modern drugs, although there is continuing research into the efficacy and possible adaptation of traditional herbal treatments.
Iscador is prepared by fermenting an aqueous extract of the whole mistletoe plant with Lactobacillus plantarum. Mistletoe is one of the most widely studied complementary and alternative medicine (CAM) therapies for cancer. Mistletoe extracts have been evaluated in numerous clinical studies and improvements in survival, quality of life, and/or stimulation of the immune system have been frequently reported.
​Also known as pot marigold or poet's marigold, calendula is different than the common marigold that's usually seen in gardens. Unlike the common marigold calendula is edible and has very little scent. During medieval time in England the calendula herb was commonly used in stews, syrups, and breads. Calendula is also rather easy to start from seed and is able to adapt to many growing conditions making it an ideal herb to grow. The herb is found in many gardens all over the world for subarctic to tropic regions. Now let's take a look at the key medicinal uses that make calendula such a prized herb to have.
Plantago lanceolata Plantain It is used frequently in herbal teas and other herbal remedies.[134] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites, and infections.[135]
A spice that is popular for soothing your stomach and aiding digestion, Ginger also has the ability to normalize blood sugar levels. Multiple studies conducted on rats show that ginger extract can have a significant anti-hyperglycemic effect. It lowers serum total cholesterol, triglycerides and increases the HDL-cholesterol levels. Diabetes is a digestive disorder. Diabetics often face issues with acid reflux. Ginger soothes the entire digestive tract, giving diabetics another reason to add ginger to their supplement regimen.
If you get cancer and reach the point where you are ready to yell at your doctor because you are dying and you expect him to save you, then you will be disappointed. The truth is that when it comes to curing cancer, you cannot be a passive spectator. You need to take action to reform your life. A cure for cancer is possible. Even advanced metastatic cancer can be cured, however, you must make a serious decision to take every step possible to bring about the cure. Rarely will that cure be found in radiation therapy, chemotherapy, or in surgery. It will be found in the kinds of treatments that I have reviewed in this article.
New Hope Medical Center in Scottsdale uses alternative methods to treat immune deficient illnesses such as cancer. Dr. Fredda Branyon, Director, and Dr. Mario Galaburri, NMD, agree that a physician should never just treat the symptoms of the illness, but treat the individual as a whole. Dr. Ronald Peters, MD, MPH, has also joined the New Hope team, reinforcing New Hope Medical Center’s commitment to offer its patients an aggressive, non-invasive approach to the treatment of cancer and other auto-immune diseases. Dr. Peters has 15 years of experience in integrative medicine and nutritional biochemistry, with special emphasis in the treatment and prevention of chronic disease. Phone (480) 556-0182, toll free: (888) 518-7788, or go to their website at http://www.newhopemedicalcenter.com/.
Hippophae rhamnoides Sea buckthorn The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders.[90]
CAM therapies include a wide variety of botanicals and nutritional products, such as dietary supplements, herbal supplements, and vitamins. Many of these "natural" products are considered to be safe because they are present in, or produced by, nature. However, that is not true in all cases. In addition, some may affect how well other medicines work in your body. For example, the herb St. John's wort, which some people use for depression, may cause certain anticancer drugs not to work as well as they should.
Most studies of complementary and alternative medicine in the treatment of cancer pain are of low quality in terms of scientific evidence. Studies of massage therapy have produced mixed results, but overall show some temporary benefit for reducing pain, anxiety, and depression and a very low risk of harm, unless the patient is at risk for bleeding disorders.[34][35] There is weak evidence for a modest benefit from hypnosis, supportive psychotherapy and cognitive therapy. Results about Reiki and touch therapy were inconclusive. The most studied such treatment, acupuncture, has demonstrated no benefit as an adjunct analgesic in cancer pain. The evidence for music therapy is equivocal, and some herbal interventions such as PC-SPES, mistletoe, and saw palmetto are known to be toxic to some cancer patients. The most promising evidence, though still weak, is for mind–body interventions such as biofeedback and relaxation techniques.[36]
Effect of Ginger Extract Consumption on levels of blood Glucose, Lipid Profile and Kidney Functions in Alloxan Induced-Diabetic Rats – http://s3.amazonaws.com/academia.edu.documents/35273868/17.pdf?AWSAccessKeyId=AKIAJ56TQJRTWSMTNPEA&Expires=1484639718&Signature=Zb4rY42u7WJrbngfV6pCQzu61e0%3D&response-content-disposition=inline%3B%20filename%3DEffect_of_Ginger_Extract_Consumption_on.pdf
Hippophae rhamnoides Sea buckthorn The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders.[90]
Throughout his career, Dr. Weil has recommended herbal remedies far more often than he has prescribed prescription drugs and has said that he hasn’t seen a serious adverse reaction to any of the herbal remedies he has recommended. However, because of the many unsubstantiated claims made for herbal remedies, and because the market is not well regulated, he recommends that consumers follow these guidelines:
Echinacea (Echinacea purpurea) is used in Native American and North American traditional folk herbal medicine. It is an immune system and lymphatic system booster. It's often combined with antimicrobial goldenseal to create an immune powerhouse. Dry mouth or lack of saliva can be treated with Echinacea. It's used in powder or tincture form. Some people may suffer from side-effects or allergic reactions. Some prescription drugs can interact with echinacea, so check with your doctor or medical professional before taking.
In Europe, apothecaries stocked herbal ingredients for their medicines. In the Latin names for plants created by Linnaeus, the word officinalis indicates that a plant was used in this way. For example, the marsh mallow has the classification Althaea officinalis, as it was traditionally used as an emollient to soothe ulcers.[4] Ayurvedic medicine, herbal medicine and traditional Chinese medicine are other examples of medical practices that incorporate medical uses of plants. Pharmacognosy is the branch of modern medicine about medicines from plant sources. Plants included here are those that have been or are being used medicinally, in at least one such medicinal tradition.
There are actually several ways to use lemon balm making it a versatile herb both in the ailments it treats and  the way it can be administered. Teas are a great way to gain the benefits of lemon balm. You can steep about 5 or 6 fresh leaves in a cup of water for six minutes and strain. Try adding some honey or stevia to sweeten the deal up and add a little mint for an extra layer of flavor. Tinctures, extracts, and ointments are all also widely available for lemon balm and all are quite effective.
Bilberry has been used for centuries by European healers to treat such things as stomach cramps, diarrhea and diabetes. Now bilberry is most often used to prevent night blindness. It seems to be able to strengthen the capillaries and protect them from free radical damage. This plant contains flavonoids called anthocyanosides. These are a powerful antioxidant. In the past, bilberry has also been used as a remedy for varicose veins, hemorrhoids and bruising.
The Gerson diet is a cleansing diet. It is based on the premise that a person who has cancer has very high levels of toxins in the body and these need to be removed in order for the cancer to be healed. It uses certain combinations of fruit and vegetable juices, and frequent enemas. People using the Gerson diet will consume specially formulated vegetarian meals, large amounts of fruit and vegetable juice, and 4 or more coffee enemas per day. It originally included daily consumption of raw liver juice, which has been recently removed from the diet. Some alternative healthcare providers believe that the original success of this therapy was linked to the inclusion of raw liver, and it should be included to obtain the full benefit of the therapy.
The simplest way to make natural cough syrup is to boil your herb (or herbs) of choice in water. The resulting liquid is now an herbal tea which can be strained and taken on its own. If you want to make a syrup, however, you'll need to let the strained tea cool just a bit and then add honey to the mixture. The amount of honey you add will vary depending on the amount of tea you have, but the resulting mixture should be thick enough to coat the throat.
Hi, just want to share what I know – use only raw honey! If it was boiled, or even warmed up above body temp – it loses all it’s goodness and becomes as good as regular sugar. If it is boiled – it actually becomes cancerogenic. If you buy honey locally just pay attention to the appearance – fresh honey will stay in liquid form only a couple of month after that is is crystallized. People often mix honey with sugary syrups to keep it looking runny and to make more volume for profit. Be aware! Honey is extremely good for you, but with dry cough – not sure. It actually does dry your throat more.
As you might expect from an herb like basil it has a pretty profound effect on the digestive system and therefore works great for treating things like indigestion, bloating, and gas. When you're using basil to treat these problems I'd recommend taking around 2-4 grams per day taken orally. Basil can also be used to ease the effects of insect bites and stings, simply crush the leaves so the juices can be applied to the affected area. To help from getting bit or stung in the first place you can rub the juice on the skin in the same manner, basil works rather well as an insecticide so this should help repel the bugs.
Generally garlic is safe when taken in a regular diet. There is a small risk that can occur however when eating large doses of garlic daily, taking more than 4 cloves per day can affect the bodies platelets hindering them from forming clots. You should reduce use of garlic around 2 weeks before having any type of surgery and if you're taking anticoagulant medications.
​Also known as pot marigold or poet's marigold, calendula is different than the common marigold that's usually seen in gardens. Unlike the common marigold calendula is edible and has very little scent. During medieval time in England the calendula herb was commonly used in stews, syrups, and breads. Calendula is also rather easy to start from seed and is able to adapt to many growing conditions making it an ideal herb to grow. The herb is found in many gardens all over the world for subarctic to tropic regions. Now let's take a look at the key medicinal uses that make calendula such a prized herb to have.
These phytochemicals are divided into (1) primary metabolites such as sugars and fats, which are found in all plants; and (2) secondary metabolites – compounds which are found in a smaller range of plants, serving a more specific function.[3] For example, some secondary metabolites are toxins used to deter predation and others are pheromones used to attract insects for pollination. It is these secondary metabolites and pigments that can have therapeutic actions in humans and which can be refined to produce drugs—examples are inulin from the roots of dahlias, quinine from the cinchona, morphine and codeine from the poppy, and digoxin from the foxglove.[3]
Looking for a list of herbs and their uses? I've often needed a quick a reference myself in the past to look up a particular herb and find their uses. This article will do just that, I'll be listing several common herbs and listing the medicinal properties of each along with how you can use them. I'm aiming to make this your one source for finding information about your favorite herbs, so let's get to it. You can use the Quick Navigation feature down below to quickly locate a particular herb and by clicking the red chevron in the bottom right you'll be taken back to the top of this page. If you're looking for some easy to grow herbs be sure to check out our article covering 5 Useful and Easy to Grow Herbs.
​Stinging nettles are an interesting herb that we have growing rampant here in Nebraska. Stinging nettles are probably best known for... you guessed it their sting. The nettle plant has  sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. This is where you get that burning/itchy feeling from, the nettle plant releases a mix of histamine, acetylcholine, serotonin, and formic acid. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here. 
Conventional cancer treatments include chemotherapy, radiation therapy, and often surgical removal of malignant tumors. But awareness is on the rise about the harsh side effects associate with these first two options along with their inability to bring about their true desired outcome. With cancer on the sharp rise, patients are demanding treatments and therapies that work in accordance with the body to revitalize it and not further poison it.
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It seems that every day modern medicine is telling us to take more prescription drugs. Yes, there’s a drug for everything. While some drugs are very useful and do save lives, there is a limit to how many of these the body can withstand. I believe that taking herbs whenever possible is the better and more healthy way to go. There are many herbs that work as well or better than prescription medicine for certain conditions. An example would be taking ginger rather than Dramamine. In scientific tests, ginger was found to be more effective in preventing motion sickness.
Dr. Brian Peskin also starts with the research of Dr. Otto Warburg on cellular respiration. Dr. Peskin uses the principles of the ketogenic diet in his protocol for cancer treatment. His therapy is a high fat low carbohydrate diet that includes three other aspects. He has found that the standard American diet is highly deficient  in certain “parent oils,” which are needed in small amounts to build healthy cells and to provide for proper cell respiration. The absence of healthy oils damages cellular respiration and contributes to cancer formation. He has developed a blend of oils, which  provide what the body needs to provide for proper cellular respiration. Also, most Americans are deficient in certain minerals. He uses supplements to provide for these deficiencies. Finally he uses a combination of herbs that are similar to Essiac Tea (described later) to assist with cleansing and detoxification of the body. He presents thoroughly researched evidence that fish oil may not be the best  source of omega 3 oils. This makes his research somewhat controversial for some people. His book, The Hidden Story of Cancer, provides extensive scientific documentation of all his claims. Don’t neglect to read the appendices.

So if the cells have a God given wisdom to transform into cancer stem cells to adapt to a toxic environment then how can you cause the cancer stem cells to revert back into normal cells? Is this done by adding more toxins like chemotherapy or by removing the toxic load and upgrading the performance of all systems, glands and organs? The answer is obvious. Cancer cells are not some foreign invader that should be killed.

The following doctors, clinics and hospitals provide alternative treatments for cancer in the United States. If you are interested in a clinic outside of the United States, go to Clinics Outside of the US, or to our list of Mexican Clinics, which we have recently put on its own web page. We also have a list of clinics that use a combination of alternative and conventional therapy to treat cancer. If you are interested in working with a naturopath, we have a web page devoted to naturopathic physicians and traditional naturopaths. If you would like to find a homeopath who works with individuals with cancer, go to our page devoted to homeopaths.
This is one place that thyme really shines. Make your cough syrup with Thymus Vulgaris, leaving the other varieties for the stockpot. Famed for its medicinal qualities, this variety of thyme contains thymol which acts against certain harmful bacteria. It is also known to improve liver function, increase appetite, help with bronchial infections, and help to treat laryngitis. Used on the skin, it can also reduce pain related to bug bites and stings.
Researchers found that the ketogenic diet significantly decreased blood glucose, slowed tumor growth, and increased mean survival time by 56.7% in mice with systemic metastatic cancer. While hyperbolic oxygen therapy by itself did not influence cancer progression, when it was combined with the ketogenic diet, it produced a significant decrease in blood glucose, tumor growth rate, and a 77.9% increase in mean survival time compared to controls.
Dill seeds and essential oils are used in Ayurvedic medicine. Dill seeds (Anethum graveolens L) are used to treat flatulence and stimulate appetite. Dill is also used as a diuretic. It can be given as a digestive tonic to help soothe indigestion. Mothers use dill essential oil for babies suffering from colic. Halitosis (bad breath) is treated by chewing dill seeds.

In 2008, the United States Federal Trade Commission acted against companies that made unsupported claims that their products, some of which included highly toxic chemicals, could cure cancer.[46] Targets included Omega Supply, Native Essence Herb Company, Daniel Chapter One, Gemtronics, Inc., Herbs for Cancer, Nu-Gen Nutrition, Inc., Westberry Enterprises, Inc., Jim Clark's All Natural Cancer Therapy, Bioque Technologies, Inc., Cleansing Time Pro, and Premium-essiac-tea-4less.


Here you get the soothing qualities of warming ginger, all wrapped up in a delicious easy to swallow cough syrup. Spicy ginger works as an expectorant, helping loosen and expel mucous from the lungs. It can also stop the painful tickle at the back of throat that can trigger a cough if the first place, if you are experiencing a dry cough. The peppermint will also help relieve the irritating tickle of a cough.
Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.

The following doctors, clinics and hospitals provide alternative treatments for cancer in the United States. If you are interested in a clinic outside of the United States, go to Clinics Outside of the US, or to our list of Mexican Clinics, which we have recently put on its own web page. We also have a list of clinics that use a combination of alternative and conventional therapy to treat cancer. If you are interested in working with a naturopath, we have a web page devoted to naturopathic physicians and traditional naturopaths. If you would like to find a homeopath who works with individuals with cancer, go to our page devoted to homeopaths.

Fear is the driving force that supports the cancer treatment monopoly. Pharmaceutical companies use fear to keep people coming back for more and more poisonous treatments, because almost all conventional doctors tell their patients that their only chance for survival lies in surgery, radiation, and chemotherapy. It is important to realize that the pharmaceutical cartel wants us to be afraid of cancer. When our fear is great enough, we will surrender our bodies and our lives to the modern healthcare system and say, “I don’t care what you do to me, just kill this cancer!”


Hippophae rhamnoides Sea buckthorn The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders.[90]
Cloves protect the heart, liver and lens of the eye of diabetic rats, according to studies. This spice contains 30% of the antioxidant phenol in dry weight, along with antioxidants anthocyanins and quercetin. As a result, cloves have antiseptic as well as germicidal properties. It also offers anti-inflammatory, analgesic and digestive health benefits for diabetics.
Hi all, the natural remedies are good, I have made one vital discovery that the most effective way to keep your airways open is to relax. Keep repeating to the brain that there is no danger or the danger has now been overcome. If possible kèep a piece of ginger in your mouth and suck it like a lozenge when required. It is very important for the brain to know that the battle is over. So calm down let your brain know. Slowly you will see your airways relaxing as well. Will take a day or 2. Meanwhile have luke warm water. This has worked for me. Hydration is very important
Over several decades, our understanding of the pathogenesis of neoplasia has been advanced tremendously. Many oncogenes and tumor suppressor genes have been identified and characterized, and it is usually accepted that cancer is a genetic disease. Nevertheless, it is beginning to be appreciated that the interrelationships between the tumor epithelium and the tissue microenvironment play a critical role in tumorigenesis. It has been demonstrated the ability of the tissue microenvironment to control malignancy and the mechanisms of tumor initiation, progression and regression.
In 1952, Dr. Johanna Budwig was the German Government’s Senior Expert on lipids and pharmacology and was considered one of the leading global authorities on fats and oils. During her research, she discovered that many of the conventional processed fats and hydrogenated oils were destroying the membranes of our cells, and this caused diseased cells and toxicity.
Dr. Nicholas Gonzalez has developed Individualized Nutritional Protocols for the treatment of cancer. He relies on various dietary formulas along with high doses of pancreatic enzymes. He does not believe there is a one size fits all diet for cancer. He has found that there are differences between types of cancer and some respond better to certain types of diets. For this reason, he requires a specific medical diagnosis prior to entering into his treatment program.
Epigenetic disregulation. This claim uses research into the mechanism of epigenetics to understand how mutations in the epigenetic machinery of cells will altered histone acetylation patterns to create cancer epigenetics. DNA damage appears to be the primary underlying cause of cancer.[42][43] If DNA repair is deficient, DNA damage tends to accumulate. Such excess DNA damage can increase mutational errors during DNA replication due to error-prone translesion synthesis. Excess DNA damage can also increase epigenetic alterations due to errors during DNA repair.[44][45] Such mutations and epigenetic alterations can give rise to cancer (see malignant neoplasms).
Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.
​Sage also has some medicinal properties like most of its fellow culinary herbs. It has traits that allow it to ease sore throats as well as coughs and colds. Sage was used in Egypt during ancient times to ward off evil, snakebites and to increase the fertility in women and in India sage was used to treat sore throats and indigestion. Sage has been grown in herb gardens and kitchens since medieval times when the Romans introduced it to Europe. Today sage can be found in a wide variety of natural products being sold. This makes sage a great herb for preppers because it means they too can make these natural products. Deodorants are often made from sage because of its antiperspirant properties, and mouthwashes are common due to sage's ability to kill bacteria.

^ Vickers A, Zollman C, Payne DK (October 2001). "Hypnosis and relaxation therapies". West. J. Med. 175 (4): 269–72. doi:10.1136/ewjm.175.4.269. PMC 1071579. PMID 11577062. Evidence from randomized controlled trials indicates that hypnosis, relaxation, and meditation techniques can reduce anxiety, particularly that related to stressful situations, such as receiving chemotherapy.
Used by the ancient Egyptians for fever and chills, chamomile is still in wide use today. This plant is used for colic, indigestion, flatulence, bloating heartburn and to calm nervousness. Chamomile has anti-inflammatory, antifungal, antiseptic, antibacterial and antispasmodic properties. Some people suffering from peptic ulcers find relief from drinking chamomile tea.
The most significant use of cinnamon is to treat diabetes, take 1 teaspoon of powdered cinnamon daily to help level out blood sugar levels. Capsules of cinnamon can also be found the dosage varies but generally 1-6 grams of cinnamon capsules per day spaced out is a good amount. A nice little way to substitute cinnamon sugar would be to combine one cinnamon stick freshly ground with 6 teaspoons of stevia. This is great for adding to toast, oatmeal or fruit.
​Stinging nettles are an interesting herb that we have growing rampant here in Nebraska. Stinging nettles are probably best known for... you guessed it their sting. The nettle plant has  sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. This is where you get that burning/itchy feeling from, the nettle plant releases a mix of histamine, acetylcholine, serotonin, and formic acid. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here. 
The ketogenic diet requires a major lifestyle adjustment and the willingness to live through carbohydrate withdrawal. Most Americans are physically and emotionally addicted to sugar and to other carbohydrates that are converted into sugar. Thus, when a person begins using this diet, there will usually be a period of withdrawal, which is similar in experience to drug withdrawal. The symptoms pass rapidly after a few days, and a heightened sense of peace and mental clarity will soon be experienced as the body moves into nutritional ketosis.
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