Coughs can be notoriously difficult to shift, and can often linger for weeks or even months after the initial infection has died down. In some cases they might not even be caused by an infection at all! You probably don’t want to be taking expensive medication the whole time, so what natural choices do you have? Find out in my blog on the best home and herbal remedies for a cough.
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Skullcap is an ancient sleep aid remedy. It can greatly reduce anxiety and nervousness. It is often called nature’s tranquilizer. Besides its use as a sleep aid, many people take it to relieve muscle spasms and twitches, lower blood pressure and cholesterol. This herb also possesses anti-inflammatory properties and may be useful for treating arthritis and joint pain.
Chamomile is very common in the form of a tea, it's simple to make a home too. Pour one cup of boiling water over 1 teasopoon of dried chamomile. Allow the tea 5-7 minutes to steep, the longer you let the tea steep, the more powerful the calming effects will be. Chamomile capsules can also be found and are a quick and easy way to get the benefits of Chamomile. Making a topical cream from chamomile is also a great way to relieve the symptoms of eczema, in fact it has been shown that a low dose of hydrocortisone cream showed the same results as that of the chamomile cream for treating eczema.
The simplest way to make natural cough syrup is to boil your herb (or herbs) of choice in water. The resulting liquid is now an herbal tea which can be strained and taken on its own. If you want to make a syrup, however, you'll need to let the strained tea cool just a bit and then add honey to the mixture. The amount of honey you add will vary depending on the amount of tea you have, but the resulting mixture should be thick enough to coat the throat.
Hoxsey Therapy is a mixture of herbs which cures cancer. It began to be sold in 1920s by Mr. Harry Hoxsey. Mr. Hoxsey said that the treatment came from his great-grandfather, who observed a horse with a tumor on its leg cure itself by grazing upon certain wild plants. John Hoxsey gathered these herbs and mixed them with other folk remedies that were used for cancer. The therapy aims to restore physiological normalcy to a disturbed metabolism throughout the body, and to help detoxify the consequences of cancer. At one point, Mr. Harry Hoxsey had 17 clinics located in the United States. He was shut down by the US FDA. A clinic now exists in Mexico.
Yes. When taking medication, you should investigate possible interactions with an herbal remedy you may be considering. Be careful about mixing herbs and drugs that have similar actions. For example, it may not be a good idea to mix anticoagulant drugs with ginkgo, a natural blood thinner; the herb valerian, a sedative, probably shouldn’t be mixed with prescription sleeping pills. Similarly, avoid mixing herbs and drugs that have opposite actions. Other agents may alter the way a medication is handled by the body. For example, St. John’s wort, a natural remedy for depression, may reduce the effectiveness of some drugs by causing them to be metabolized too quickly. When in doubt, check with your pharmacist about herb/drug interactions. In addition, herbs that can thin blood, such as dong quai, feverfew, supplemental garlic, and ginger could cause problems if taken before surgery as could herbs such as ginseng and licorice root that affect heart rate and blood pressure. Sedative herbs like kava and valerian may increase the effects of anesthesia. It is best to stop taking any of these herbs at least 10-14 days before surgery, and be sure to tell your physician that you’ve been taking them.
Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.