^ Gilani A.H. "Focused Conference Group: P16 - Natural products: Past and future? Pharmacological use of borago officinalis", Basic and Clinical Pharmacology and Toxicology. Conference: 16th World Congress of Basic and Clinical Pharmacology. WorldPharma 2010 Copenhagen Denmark. Publication: (var. pagings). 107 (pp 301), 2010. Date of Publication: July 2010.
A dry, hacking, cough is another story. This is one we do want to stop. It can be caused by allergies, dry air, a random tickle at the back of your throat that won’t go away, the aftermath of a cold, being in a dusty environment, etc. etc. For these we turn to demulcents, ingredients that soothe irritated mucous membranes and remove the irritant triggering the cough. Studies conducted in 2004 found that the main ingredients in cough syrup (dextromethorphan and diphenhydramine) have the same effectiveness in treating coughs as a placebo ingredient. Instead of turning to chemical solutions for every minor ailment, try some home remedies instead. They are not only better for you, but they taste a whole lot better than most cough syrup too!
Fortified milk is a great source of Lactobacillus. You should be cautious, however, as dairy may make phlegm thicker. You can also purchase probiotic supplements at most health food stores and drug stores. Each supplement manufacturer may have different daily recommended intakes. Probiotics are also added to some yogurt types and are present in miso soup and sourdough breads.
Magaziner Medical Center in Cherry Hill is run by Allan Magaziner, D.O., P.C. He mainly treats prostate, breast, lung, and bowel cancers; but he also treats Alzheimer's, multiple sclerosis and heart problems. He uses oral and IV vitamins, minerals, amino acids, oral botanicals, herbs, enzymes, homeopathic remedies, chelation, and detoxification. His website is www.drmagaziner.com. 856-424-8222
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
In my opinion, when you find a certain therapy being criticized as being unproven quackery, then that is a pretty good sign that the alternative therapy is effective and safe. Big pharma would not waste their time preparing reports designed to warn people against using an alternative therapy unless that therapy is effective and has the potential for being a threat to their monopoly.
Aside from being a great herb for the kitchen basil has a place as an herbal medicine as well. One reason I really like the basil plant is the fact that it's super easy to grow, you just need to be sure you water it from time to time. It's a very aromatic herb too having kind of a licorice smell and taste as well. One cool thing that I found you can do with basil is cloning it. Sounds crazy right? It actually is pretty easy all you have to do is find the plant you wish to clone (the parent plant) and trim about 3-4 inches down from the top of a stem. You'll want to make sure you make the cut just above a node. This area will be where a leaf attaches to the body of the stem and is where new growth takes place. Then you simply remove the lower leaves of the cut so that you're left with a stem containing 4-6 leaves on the top. After that you simply just need to place the cut into a shallow dish of water and wait for roots to sprout, then you simply just plant the new basil clone into some soil. To speed up the root growth I've found that applying a rooting hormone and some honey to the end of the stem helps a lot. As I mentioned above basil has a place as an herbal medicine so let's take a look at the properties of the basil plant that we can use.
Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.