This mushroom has a long history of use in Chinese herbalism. It is considered a great tonic for building physical strength and endurance. There is a substance in cordyceps which dilates the lung’s airways, providing more oxygen to the blood. For this fact it is very popular with athletes. This healing mushroom is also used to treat asthma, cough and bronchitis. It possesses anti-inflammatory properties and has the ability to relax the bronchial walls. It’s a great immune system booster as well.

Dr. Brian Peskin also starts with the research of Dr. Otto Warburg on cellular respiration. Dr. Peskin uses the principles of the ketogenic diet in his protocol for cancer treatment. His therapy is a high fat low carbohydrate diet that includes three other aspects. He has found that the standard American diet is highly deficient  in certain “parent oils,” which are needed in small amounts to build healthy cells and to provide for proper cell respiration. The absence of healthy oils damages cellular respiration and contributes to cancer formation. He has developed a blend of oils, which  provide what the body needs to provide for proper cellular respiration. Also, most Americans are deficient in certain minerals. He uses supplements to provide for these deficiencies. Finally he uses a combination of herbs that are similar to Essiac Tea (described later) to assist with cleansing and detoxification of the body. He presents thoroughly researched evidence that fish oil may not be the best  source of omega 3 oils. This makes his research somewhat controversial for some people. His book, The Hidden Story of Cancer, provides extensive scientific documentation of all his claims. Don’t neglect to read the appendices.

Important. Please Read: This website is for the presentation of the historical uses of herbs and it’s contents are for informational purposes only. Never take any herb or health supplement without first consulting your doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or health supplements to children without first talking to their doctor. The statements made on this website have not been evaluated by the FDA. The herbs and supplements mentioned are not intended to cure, treat, diagnose or prevent disease. Always play it safe.
A 2005 study on the anti-diabetic effect of garlic in normal and lab-induced diabetic rats, published in the journal Phytomedicine, found that oral administration significantly decreased serum glucose, total cholesterol, triglycerides, urea, uric acid, creatinine, AST and ALT levels. While it increased serum insulin in diabetic rats, this was not so in the case of normal rats. It concluded that garlic must be considered as an excellent candidate for future human studies on diabetes mellitus. What’s better, garlic also helps reduce high cholesterol levels, a complication that diabetics often face. This makes it an excellent spice to use for in all recipes!
Since herbs are food and not medicine, you can take them any time you want. Of course you wouldn’t want to take an energizing herb like ginseng right at bedtime or sedative herbs first thing in the morning. You can decide for yourself if you prefer to take herbs with or without a meal. Do what works best for you. Some herbs work better on an empty stomach. You’ll have to read the label on the supplement bottle to see what is the recommended way of taking them.

In 1952, Dr. Johanna Budwig was the German Government’s Senior Expert on lipids and pharmacology and was considered one of the leading global authorities on fats and oils. During her research, she discovered that many of the conventional processed fats and hydrogenated oils were destroying the membranes of our cells, and this caused diseased cells and toxicity.

Raw garlic is simply the best form of the herb to eat, when you cook garlic you destroy a lot of the constituents responsible for its medicinal properties. Aside from eating garlic raw you can also crush up a few cloves of garlic and add it too some olive oil which can then be put on a salad. You can also purchase garlic capsules these are a great way to get the main constituents of garlic into your body. Try and look for products containing allicin this is one of the top ingredients found in garlic.
Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.
The ability to synthesize a wide variety of chemical compounds that are used to perform important biological functions, and to defend against attack from predators such as insects, fungi and herbivorous mammals is called herbal medicine. Many of these phytochemicals have beneficial effects on long-term health when consumed by humans, and can be used to effectively treat human diseases. At least 12,000 such compounds have been isolated so far; a number estimated to be less than 10% of the total.[1][2]
Dayton Medical Center, run by Martin Dayton, MD DO, in Sunny Isles Beach FL integrates holistic, alternative and mainstream conventional medicine to treat cancer, arteriosclerosis, arthritis, neurological disorders including MS, and general conditions. They specialize in preventive medicine including Insulin Potentiation Therapy, Poly MVA, Cantron, QiGong, low dose Naltrexone, chelation therapy, cell therapy, therapeutic nutrition, IV's, and oxidation therapy. Their website is www.daytonmedical.com and their phone number is (305) 931-8484.
Standard medical care is medicine that is practiced by health professionals who hold an M.D. (medical doctor) or D.O. (doctor of osteopathy) degree. It is also practiced by other health professionals, such as physical therapists, physician assistants, psychologists, and registered nurses. Standard medicine may also be called biomedicine or allopathic, Western, mainstream, orthodox, or regular medicine. Some standard medical care practitioners are also practitioners of CAM.
Feverfew leaves (Tanacetum parthenium) are used as a tincture or a capsule. It's administered for migraine headaches and feverish chills. It is sometimes recommended for arthritis. Older traditional medicine required patients to chew the leaves (can cause mouth ulcers), but many modern treatments use tinctures. Pregnant women should never use feverfew since it cause uterine contractions. Avoid if you suffer from stomach ulcers or gallbladder issues. If you suffer from ragweed allergies, avoid feverfew.
In 1952, Dr. Johanna Budwig was the German Government’s Senior Expert on lipids and pharmacology and was considered one of the leading global authorities on fats and oils. During her research, she discovered that many of the conventional processed fats and hydrogenated oils were destroying the membranes of our cells, and this caused diseased cells and toxicity.
There are two primary types of coughs, dry and productive. A productive cough is one in which you are coughing up phlegm or mucous-this is not a cough that should be suppressed, as your body needs to rid itself of the gunk that’s in your chest/lungs. While it shouldn’t be suppressed, some of these remedies will address a productive cough by including an expectorant, or something that loosens mucous and makes it easier for the body to get rid of.
Chop the ginger and add it along with the peppermint to 4 cups of water. Bring to a boil and then lower the heat so that the liquid simmer. Simmer until the liquid has been reduced by half, than strain. Let it cool slightly, and then stir in 1 cup of honey until it has been dissolved completely. Bottle and take 1 tablespoon every few hours as needed to ease your cough. Keep refrigerated for up to 3 weeks.

^ Akhondzadeh, S.; Noroozian, M.; Mohammadi, M.; Ohadinia, S.; Jamshidi, A. H.; Khani, M. (2003). "Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: A double blind, randomized and placebo-controlled trial". Journal of Clinical Pharmacy and Therapeutics. 28 (1): 53–9. doi:10.1046/j.1365-2710.2003.00463.x. PMID 12605619.
Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.
Stellaria media Common chickweed It has been used as a remedy to treat itchy skin conditions and pulmonary diseases.[161] 17th century herbalist John Gerard recommended it as a remedy for mange. Modern herbalists prescribe it for iron-deficiency anemia (for its high iron content), as well as for skin diseases, bronchitis, rheumatic pains, arthritis and period pain.[162]
One of the best and well known ways to get the benefits of turmeric is to just simply eat it. Maybe not plain but adding it to dishes is a great way. Don't be fooled into thinking that eating turmeric in food is the only way to reap the benefits of this amazing herb. You can use it in teas too, or as a toothpaste you can on occasions dip your tooth brush into some turmeric powder brush it onto your teeth and allow it to sit for about 3 minutes. It won't stain your teeth but the same can't be said for your toothbrush or sink. You can also make a turmeric paste by mixing some of powdered turmeric with a little water and use it topically.
We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
Viburnum tinus Laurustinus V. tinus has medicinal properties. The active ingredients are viburnin (a substance or more probably a mixture of compounds) and tannins. Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation. The tincture has been used lately in herbal medicine as a remedy for depression. The plant also contains iridoid glucosides.[192]
NCI and the National Center for Complementary and Integrative Health (NCCIH) are currently sponsoring or cosponsoring various clinical trials that test CAM treatments and therapies in people. Some study the effects of complementary approaches used in addition to conventional treatments, and some compare alternative therapies with conventional treatments. Find all cancer CAM clinical trials.
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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