​Chickweed is an annual herb that can be found all over the world in temperate as well as arctic regions. An interesting characteristic of the chickweed is that it sleeps, at night the leaves will fold up covering the young buds and shoots. Chickweed is also known for being quite a nutritious herb and is a good choice to include in your salads.  The whole plant can be used both dried and fresh in herbal remedies. Let's have a look at the main medicinal uses now that this herb is best know for.
Maintaining normal blood sugar levels is necessary for the body’s overall health. Erratic blood sugar levels can affect the body’s ability to function normally and even lead to complications if left unchecked. Some herbs and spices found in nature do a tremendous job of naturally lowering blood sugar levels, making them a boon for diabetics and pre-diabetics. What’s more, being nature’s multi-taskers, herbs and spices also produce overall health benefits beyond just helping balance blood sugar.
Champlain Center for Natural Medicine in Shelburne, VT is run by Bill Warnock, ND, Lorilee Schoenbeck, ND, and Simon Frishkoff, ND. They treat cancer - all stages, multiple sclerosis, HIV/AIDS, arthritis, Wilson's Syndrome and chronic fatigue. They may use a variety of approaches - homeopathic, anthroposophical, acupuncture, botanic, nutritional, bee venom therapies, and mistletoe. They work with patients who want alternative or integrated approaches to help their immune system while doing or after chemo or other conventional approaches. http://www.vtnaturalmed.com (802) 985-8250
The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and tuberculosis. Other native Americans used this herb to treat menstrual irregularities, rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of premenopausal and menopausal symptoms, such as excessive sweating, depression and hot flashes.
In Dr. Weil’s view, the principle advantage of herbs is their complexity. Medicinal plants contain a wide array of chemical compounds, which gives them versatile therapeutic powers. For example, for Andean Indians, whole coca leaf is the number one medicinal plant. They use it to treat gastrointestinal disturbances; specifically, for both diarrhea and constipation. Its ability to treat two opposite disease states springs from the fact that coca contains 14 bioactive alkaloids, some of which stimulate the gut, while others inhibit gut activity. When the whole mixture enters the body, receptors in the gut’s tissues bind to the alkaloids that are needed for the body to return it to equilibrium.
As you might expect from an herb like basil it has a pretty profound effect on the digestive system and therefore works great for treating things like indigestion, bloating, and gas. When you're using basil to treat these problems I'd recommend taking around 2-4 grams per day taken orally. Basil can also be used to ease the effects of insect bites and stings, simply crush the leaves so the juices can be applied to the affected area. To help from getting bit or stung in the first place you can rub the juice on the skin in the same manner, basil works rather well as an insecticide so this should help repel the bugs.
Despite this, many of these therapies have continued to be promoted as effective, particularly by promoters of alternative medicine. Scientists consider this practice quackery,[22][23] and some of those engaged in it have been investigated and prosecuted by public health regulators such as the US Federal Trade Commission,[24] the Mexican Secretariat of Health[25] and the Canadian Competition Bureau.[26] In the United Kingdom, the Cancer Act makes the unauthorized promotion of cancer treatments a criminal offense.[27][28]
In my opinion, when you find a certain therapy being criticized as being unproven quackery, then that is a pretty good sign that the alternative therapy is effective and safe. Big pharma would not waste their time preparing reports designed to warn people against using an alternative therapy unless that therapy is effective and has the potential for being a threat to their monopoly.

Dry air can particularly worsen a dry, irritating cough, so getting an air humidifier can be really useful! Alternatively, you can place a bowl of water on your radiator so that as it warms it releases moisture into the air. Just be careful that your home doesn’t get too humid, as this could cause damp and mould which aren't good for a cough either!
One of the lesser known herbs that lower blood sugar, Marjoram, is high in polyphenols, which aids in stabilizing blood glucose levels. A 2012 study in the Journal of Evidence Based Alternative and Complementary Medicine found that Marjoram reduced formation of Advanced Glycation End (AGE) products. AGE is the smoking gun that researchers today say is responsible for a lot of the complications that diabetics face, like damage to arteries and eyes. Try sprinkling marjoram on your dinner every night to help add variety in flavor. It can often be used as a substitute for oregano in cooking and brings in a distinct flavor to dishes.
In my opinion, when you find a certain therapy being criticized as being unproven quackery, then that is a pretty good sign that the alternative therapy is effective and safe. Big pharma would not waste their time preparing reports designed to warn people against using an alternative therapy unless that therapy is effective and has the potential for being a threat to their monopoly.
^ Vuksan, V; Jenkins, DJ; Spadafora, P; Sievenpiper, JL; Owen, R; Vidgen, E; Brighenti, F; Josse, R; et al. (1999). "Konjac-mannan (glucomannan) improves glycemia and other associated risk factors for coronary heart disease in type 2 diabetes. A randomized controlled metabolic trial". Diabetes Care. 22 (6): 913–9. doi:10.2337/diacare.22.6.913. PMID 10372241.
Champlain Center for Natural Medicine in Shelburne, VT is run by Bill Warnock, ND, Lorilee Schoenbeck, ND, and Simon Frishkoff, ND. They treat cancer - all stages, multiple sclerosis, HIV/AIDS, arthritis, Wilson's Syndrome and chronic fatigue. They may use a variety of approaches - homeopathic, anthroposophical, acupuncture, botanic, nutritional, bee venom therapies, and mistletoe. They work with patients who want alternative or integrated approaches to help their immune system while doing or after chemo or other conventional approaches. http://www.vtnaturalmed.com (802) 985-8250
Like I mentioned earlier Ginkgo helps increase the blood flow to the brain, so it comes as no surprise that this herb can aid in cognitive function and memory. It has also been shown to help with symptoms associated with the central nervous system such as tinnitus and vertigo. The brain isn't the only place Ginkgo will increase circulation in fact the whole body from the toes to your head have increased circulation when taking the herb. Most commonly Ginkgo is taken orally via capsules, these can be found for a reasonable price at Walgreens, CVS or the like.
one instant fix is mint, three or four frisks are like magic but is not a cure, I grated two finger size of ginger, two/three spoons of turmeric , one chopped lemon, put them on a jar and cover with raw honey, took away the bad mood of the flu , u can make a tea with ginger an turmeric but lemon and honey won’t like hot, at least that’s what they say, if u are brave enough, chop an onion, put on a mixer with four cloves of garlic, cover with lemonade (home made) , give a spin and bottoms up.
^ Kamin W., Maydannik V., Malek F.A., Kieser M.; Maydannik; Malek; Kieser (2010). "Efficacy and tolerability of EPs 7630 in children and adolescents with acute bronchitis: A randomized, double-blind, placebo-controlled multicenter trial with a herbal drug preparation from Pelargonium sidoides roots". International Journal of Clinical Pharmacology and Therapeutics. 48 (3): 184–191. doi:10.5414/cpp48184. PMID 20197012.
As you might have expected oregano has a lengthy list of ways you can use it in the kitchen. Those are all great ways but you can do other things with oregano other than adding it to a pasta dish. Make a tea from it, this is a great way to speed up the recovery time of an illness. Oregano oil that has been diluted in either coconut or olive oil can be applied topically to treat ringworm, athletes foot, and warts.
It comes as a surprise to many that clove is actually a flower bud, these buds have to be picked at just the right time. Before flowering the buds will turn a deep red and this is the ideal time to harvest your clove. Clove buds come from an evergreen bush with vibrant pink flowers and purple berries. The clove plant does best in warm and humid regions. The earliest written record of the use of clove as a medicinal herb is by the Han Dynasty in China around 300 B.C. Like cinnamon clove was a prized spice and once rivaled the value of oil. Now let's take a look and see what some of the key medicinal properties of clove is and how we can use this herb.

​The most common uses for Aloe would have to be for treating burns, wounds and skin conditions. This along with the ease of growing an Aloe plant make it an excellent choice to have in your herbal first aid kit. The real magic of the Aloe Vera plant comes from the gel inside the leaves, to extract this all you need to do is take a knife and take off the thick skin on the outside of the leaf. The part you're after is the clear inner gel, sometimes referred to as the inner fillet, because you're sort of filleting the leaf. When used on minor burns you should run the affected area under cool water for about ten minutes before applying the Aloe gel. Continue to apply the gel several times per day for both burns and skin conditions. If you're using the Aloe gel for lowering blood sugar levels take about one tablespoon daily (be sure to use an aloe gel that's free of aloin if taking orally).
There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer alternative. Take chamomile: The flowers have been used for centuries as a gentle calmative for young and old alike. It's non-habit-forming and well tolerated, and a study sponsored by the University of Michigan found that chamomile extract had roughly the same efficacy as many prescription sleeping medications when given to adults with insomnia. Likewise, peppermint oil has been shown to be as effective as pharmaceutical drugs for relieving irritable bowel syndrome, but without the ofttimes dangerous side effects. And clinical studies have shown that ginger relieves morning sickness, sage can relieve a sore throat, and hibiscus tea gently lowers blood pressure.
There are two primary types of coughs, dry and productive. A productive cough is one in which you are coughing up phlegm or mucous-this is not a cough that should be suppressed, as your body needs to rid itself of the gunk that’s in your chest/lungs. While it shouldn’t be suppressed, some of these remedies will address a productive cough by including an expectorant, or something that loosens mucous and makes it easier for the body to get rid of.
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​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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