There are actually several ways to use lemon balm making it a versatile herb both in the ailments it treats and the way it can be administered. Teas are a great way to gain the benefits of lemon balm. You can steep about 5 or 6 fresh leaves in a cup of water for six minutes and strain. Try adding some honey or stevia to sweeten the deal up and add a little mint for an extra layer of flavor. Tinctures, extracts, and ointments are all also widely available for lemon balm and all are quite effective.
Peppermint leaves are well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea or by inhaling peppermint vapors from a steam bath. To make a steam bath, add 3 or 4 drops of peppermint oil for every 150 milliliters of hot water. Drape a towel over your head, and take deep breaths directly above the water.
Since herbs are food and not medicine, you can take them any time you want. Of course you wouldn’t want to take an energizing herb like ginseng right at bedtime or sedative herbs first thing in the morning. You can decide for yourself if you prefer to take herbs with or without a meal. Do what works best for you. Some herbs work better on an empty stomach. You’ll have to read the label on the supplement bottle to see what is the recommended way of taking them.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
We live in a world of cancer causing products. They are in conventional food, the water, the air, in our clothing, our automobiles, our homes, the office equipment we use, and in the phones that we use for communication. There is great wisdom in taking reasonable precaution against the factors that can contribute to cancer formation. Sometimes an individual factor may not be a serious risk, but when many factors are combined, they could put a high level of stress on your body and open the door for cancer growth. There are many other factors that could contribute to cancer growth, but the items listed here will be a good starting point.
Since herbs are food, there are generally no dangerous side effects of using them in there natural state. If they are herbal extracts, they are more potent then the raw herb and should be taken in smaller doses to get the desired effects. Some herbs have a cleansing and detoxifying effect on the body and can cause diarrhea and nausea if taken in large quantity. Don’t worry. It’s good to cleanse the body of toxins. Just start off slowly and you’ll get the best long term results.
Dr. Brian Peskin also starts with the research of Dr. Otto Warburg on cellular respiration. Dr. Peskin uses the principles of the ketogenic diet in his protocol for cancer treatment. His therapy is a high fat low carbohydrate diet that includes three other aspects. He has found that the standard American diet is highly deficient in certain “parent oils,” which are needed in small amounts to build healthy cells and to provide for proper cell respiration. The absence of healthy oils damages cellular respiration and contributes to cancer formation. He has developed a blend of oils, which provide what the body needs to provide for proper cellular respiration. Also, most Americans are deficient in certain minerals. He uses supplements to provide for these deficiencies. Finally he uses a combination of herbs that are similar to Essiac Tea (described later) to assist with cleansing and detoxification of the body. He presents thoroughly researched evidence that fish oil may not be the best source of omega 3 oils. This makes his research somewhat controversial for some people. His book, The Hidden Story of Cancer, provides extensive scientific documentation of all his claims. Don’t neglect to read the appendices.
This list contains notes of commonly used potencies, either by homeopaths or available in store-bought preparations. In clinical homeopathy, the choice of potency (dilution & succussion levels) to be used is determined by homeopathic practitioners or physicians on an individual basis. Some limit their use to the lower potencies of 4x (4D) through 30x (30D), while others use 3C through CM (100,000C) potencies.
Another popular ingredient in the Indian spice rack, curry leaves help to stabilize blood glucose levels and impact carbohydrate metabolism. An Indian study published in International Journal of Development Research studied in detail the effects curry leaves have on diabetes type 2. According to the research data, curry leaves contain a phytochemical that can help control blood sugar level in patients with Diabetes type 2 by reducing fasting and postprandial blood sugar level. Diabetic rats given a dose of about 12gm /day for a month revealed that curry leaves may treat diabetes by influencing carbohydrate metabolism and improving liver and kidney function. Also, the amazing antioxidant properties of curry leaves can boost pancreatic cell production, thereby improving insulin function.
Known for its immune-boosting and disease-fighting benefits, this Chinese herb has several positive diabetes studies behind it. Researchers have found that ginseng slows carbohydrate absorption; increases cells’ ability to use glucose; and increases insulin secretion from the pancreas. A team from the University of Toronto has repeatedly demonstrated that ginseng capsules lower blood glucose 15 to 20 percent compared to placebo pills. These are the best superfoods for people with diabetes.
The ability to synthesize a wide variety of chemical compounds that are used to perform important biological functions, and to defend against attack from predators such as insects, fungi and herbivorous mammals is called herbal medicine. Many of these phytochemicals have beneficial effects on long-term health when consumed by humans, and can be used to effectively treat human diseases. At least 12,000 such compounds have been isolated so far; a number estimated to be less than 10% of the total.
Robert Jay Rowen, MD has moved from Alaska to Santa Rosa, CA. You can reach him at 707-571-7560. He treats most forms of cancer, as well as treating chronic pain, immune dysfunction, allergies, and cardiovascular disease. The main therapies he uses includes: IPT therapy, chelation, bio-oxidative, nutrition, herbs, acupuncture, immune therapies, vitamin C, vaccines, and detoxification. He is not using laetrile in California. We understand he enjoys treating later stage cancers. His website is http://www.doctorrowen.com, and his email is email@example.com.
Dr. Michael Uzik, ND. works with Arizona Naturopathic Physicians in Tucson AZ treats a wide range of conditions, including HIV, cancer, MS, chrones, etc. using nutritional IVs, mistletoe, ambrozile (oleander), copper reduction therapy for anti-angiogenesis, chelation, diet, herbs, heavy metal detox, etc. He is also an ND for Southern AZ AIDS Foundation. He only sees patients if they are under the care of an oncologist. 520-546-2321.