Plantain has a pretty lengthy list of uses it can be used to treat acne by applying a salve or tincture to the area, crushing the leaves can make for an effective sunburn remedy. Just from these two uses alone you can see that plantain would make a great herb for any prepper, but the benefits of plantain don't stop there. The ability that plantain has for treating cuts and healing wounds makes it a great herb to know when in the wilderness and to keep in your herbal first aid kit. Plantain can also be used to treat colds, the flu, and respiratory infections by brewing a tea with it.
The ketogenic diet was developed originally as a treatment for children with epilepsy. Over the years, it has proven useful for many other conditions. The standard American diet, which is recommended by the US Government and almost all conventional physicians, consists of high levels of carbohydrates and extremely low levels of fat. This diet is now considered to be one of the major causes of the epidemic of metabolic syndrome, diabetes, Alzheimer’s, heart disease, and cancer which is afflicting the majority of Americans today.
Rational Therapeutics, run by Robert Nagourney, M.D. in Long Beach treats blood disorders and solid tumors. His approach is laboratory-based therapy utilizing short form (apoptotic) assays to identify active agents and eliminate inactive agents. Custom tailored, assay-directed therapy, to provide personal cancer strategies based on your tumor response in the laboratory. This eliminates much of the "guess work" prior to your undergoing the potentially toxic side effects of chemotherapy regimens. Contact info: 562-989-6455. Website: http://www.rationaltherapeutics.com/
I can’t say how underrated steam is when it comes to anything dealing with a cough, cold, or congestion. Not only does the steam quite literally loosen mucous and phlegm, almost immediately, but you can add numerous essential oils that will impart wonderful healing benefits. These benefits (anti-viral, anti-bacterial, anti-inflammatory etc.) do become airborne, so you inhale them while you breathe in the steam. For this particular blend I’ve included both tea tree oil and eucalyptus oil, which can help soothe and open your airways as well as help fight off bacteria or a virus.

Raw garlic is simply the best form of the herb to eat, when you cook garlic you destroy a lot of the constituents responsible for its medicinal properties. Aside from eating garlic raw you can also crush up a few cloves of garlic and add it too some olive oil which can then be put on a salad. You can also purchase garlic capsules these are a great way to get the main constituents of garlic into your body. Try and look for products containing allicin this is one of the top ingredients found in garlic.

Called ALA for short, this vitamin-like substance neutralizes many types of free radicals. A build-up of free radicals, caused in part by high blood sugar, can lead to nerve damage and other problems. ALA may also help muscle cells take up blood sugar. In a German study, a team of scientists had 40 adults take either an ALA supplement or a placebo. At the end of the four-week study, the ALA group had improved their insulin sensitivity 27 percent. The placebo group showed no improvement. Other studies have shown a decrease in nerve pain, numbness, and burning.
The cancer industry is probably the most prosperous business in the United States. In 2014, there will be an estimated 1,665,540 new cancer cases diagnosed and 585,720 cancer deaths in the US. $6 billion of tax-payer funds are cycled through various federal agencies for cancer research, such as the National Cancer Institute (NCI). The NCI states that the medical costs of cancer care are $125 billion, with a projected 39 percent increase to $173 billion by 2020.
Institute of East-West Medicine is run by Raymond Chang, M.D., F.A.C.P. He treats cancer with TCM - Traditional Chinese Medicine, Acupuncture, Ayurveda and authentic Tibetan Medicine consultations are offered. The emphasis is on preserving and practicing the original traditional healing arts of Asia with modern conventional medicine. 212-683-1221. The website is http://www.eastwestmed.org and email is info@eastwestmed.org.

There are two kinds of diabetes. People with type 1 must inject insulin into the body regularly. Using herbs or supplements may reduce the symptoms or side effects of type 1, but people should introduce these slowly, with careful medical supervision and monitoring of blood sugar. There is no cure for type 1 diabetes. A person with this condition will always have to take some form of insulin.
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Homeopathy medicines address iron deficiency naturally and effectively which is the most common cause of low hemoglobin levels as per National Anemia Action Council in the United states. This causes body to produce fewer red blood cells causing blood depletion and might need transfusion if condition is severe. Homeopathy medicines and tonics that are rich… Continue reading Iron deficiency Anemia Treatment – Top Homeopathy Medicines, Food


An aromatic herb that is used commonly to add flavor and aroma to meats and soups, Rosemary also helps normalize blood sugar levels naturally. It promotes weight loss as well, which is a double boon for many diabetics who struggle with weight issues. A research conducted in Jordan to study the effects of rosemary on lipid profile in diabetic rats proved that rosemary has no significant influence on serum glucose level and lipid profile of normal rats. But when rosemary extract was administered to diabetic rats for 4 weeks, their blood sugar levels reduced by 20%, cholesterol levels by 22%, triglyceride levels by 24%, and LDL by 27% while HDL increased by 18% respectively. The study was published in African Journal of Plant Science Vol. 6 in 2012.
Eating a clove or two of fresh garlic a day may indeed keep the doctor away, in part because it has immune-boosting, antibacterial, antiviral, and anti-fungal effects. Many of garlic's therapeutic effects are derived from its sulfur-containing compounds, such as allicin, which are also what give it its characteristic smell. In general, garlic's benefits fall into four main categories:
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