​Ginger is a very popular herb used in cooking, its native to Asia and has been used for over 4,400 years. During ancient times it was used by Indian, Chinese, and Arab medicines. It was so highly prized during the Middle Ages that they thought it actually came from the Garden of Eden. Today you can find ginger being used to treat problems associated with motion sickness. Teas are also made from the root to cure a number of ailments. The Greeks and Romans are probably the first to introduce ginger to Europe at least 2,000 years ago. This probably happened due to trading through the Arabian Peninsula.

​Comfrey's use dates back centuries to at least the time of the ancient Greeks. During the Middle Ages comfrey was a widely cultivated herb found extensively in the gardens of monasteries. Throughout the 1700's and 1800's comfrey was also a popular herb grown in many gardens across Europe as well as America. Sometime during the late 1970's however research revealed that comfrey when taken internally can cause severe liver damage so it has lost popularity and internal use is even banned in many countries. Applications in the from of ointments, poultices, or creams are still considered safe though. Comfrey can still be found growing wild in central Europe, and the eastern United States as well as  a few western states.
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There are 100 medicinal herbs in the National Library of Medicine Herb Garden. Some are more commonly known herbs and they can be used to improve many aspects of your life. As always, do not begin any course of treatment, herbal or otherwise, without first consulting your doctor or other healthcare provider. Make sure you discuss with your health practitioner any medications you take, as herbs can have harmful interactions with others drugs!
Bee Balm was often used by the Native Americans to treat intestinal problems, colic and flatulence. Tea made from this plant was used to induce sweating and break fevers. Bee balm is often used to treat the common cold and sore throat as well. The leaves of this plant are a good source of essential oil that contains thymol. Thymol is an antibiotic and often used as an ingredient in mouthwash.
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