​The next herb on our list is chamomile, this is another great herb with a wide array of uses. The Spanish name for this herb is manzanilla which simply means "little apple" it's no surprise that the Spanish people gave it this name. When the leaves and petals are bruised they give off a very distinct apple aroma. There are two main species chamomile German chamomile and Roman or English chamomile, they're all similar in there medicinal effects but the Roman or English species have a more pronounced aroma than the German variety. Both varieties are relatively easy to grow from seed, in fact if they are left to seed on there own you'll find that they have grown back the next spring.  
As I mentioned earlier lavender is a very commonly used for its essential oil; the sedating, soothing and relaxing properties of the lavender oil make it great for headaches. You can add some to homemade soap or put a few drops into your bathtub. I like to use my humidifier and place a few drops into the medicine dish. This is a great way to get the lavender oil into the air and keeps your room more humid too. The lavender oil can also be massaged into the skin to relieve any sort of aches and pains you might have as well. Teas are also a great way get the benefits of lavender, when you're steeping a cup of tea just drop a few sprigs of lavender into the cup and let it steep as well.
Chop the ginger and add it along with the peppermint to 4 cups of water. Bring to a boil and then lower the heat so that the liquid simmer. Simmer until the liquid has been reduced by half, than strain. Let it cool slightly, and then stir in 1 cup of honey until it has been dissolved completely. Bottle and take 1 tablespoon every few hours as needed to ease your cough. Keep refrigerated for up to 3 weeks.
When we realize that fear is controlling us, we can turn away from the grip of conventional cancer treatment and make other choices. Some people turn to alternative cancer treatments after it has become clear that conventional treatments are not working. Other people just skip conventional treatments altogether and go directly to safer alternatives.
Dry air can particularly worsen a dry, irritating cough, so getting an air humidifier can be really useful! Alternatively, you can place a bowl of water on your radiator so that as it warms it releases moisture into the air. Just be careful that your home doesn’t get too humid, as this could cause damp and mould which aren't good for a cough either!
On the other hand, pathological ketoacidosis is a consequence of other disease conditions such as poorly managed type one diabetes. In this case, the level of ketones will be in the range of 15 to 25 mM. These extremely high levels of ketones can be a serious health problem. The ketogenic diet does not produce this level of ketones. For a thorough discussion of the scientific literature related to the use of the ketogenic diet in cancer treatment I recommend the treatise on the subject by Dr. Thomas N. Seyfried, Cancer as a Metabolic Disease. [2]
Larrea tridentata Chaparral The leaves and twigs are used by Native Americans to make a herbal tea used for a variety of conditions, including arthritis, cancer and a number of others. Subsequent studies have been extremely variable, at best. Chaparral has also been shown to have high liver toxicity, and has led to kidney failure, and is not recommended for any use by the U.S. Food and Drug Administration (FDA) or American Cancer Society.[106][107]
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
Many people have been permanently cured of their cancers from these alternative approaches. A cure means that the cancer never comes back. People lived for 20 or 30 years after treatment without a recurrence of cancer. This is in contrast with the modern medical definition of “cure,” which is measured in a five year period. The five year period is a convenient number of years, because the cancers that will be created by exposure to radiation and chemotherapy begin to appear after 5 years. In this way, these secondary cancers can be called a new disease and not a recurrence of cancer.
Kava has been used by the people of the Pacific islands for hundreds of years as a natural anti-anxiety treatment. It has a very calming effect and puts most people in a good mood. It has also been used as a diuretic and to treat urinary problems, arthritis, asthma and upset stomach. It is very popular in Germany and often prescribed as the first line of treatment for anxiety disorders.
For toothaches a clove or drop of clove oil on a cotton ball can be placed on the aching tooth. This method should be used sparingly however and do not place the oil on the gum. For nerve pain a diluted oil up to 3% max can be applied to the skin to treat problems such as shingles. In small doses clove powder can be useful for treating things such as nausea, indigestion, and bloating.
American ginseng is an adaptogen. An adaptogen is a substance which is good for the body in general and protects against stress of all types. This type of ginseng has been used to strengthen the immune system, increase strength and stamina, treat digestive disorders, treat diabetes, treat ADHD and as a general tonic for wellness. Many people believe that the best American ginseng comes from the state of Wisconsin in the U.S. American ginseng is considered a cooling ginseng, where Korean ginseng has a more warming effect on the body.
Even with all these remedies, your body will struggle to recover from that annoying cough without proper rest. Once the worst symptoms of a cold or flu have worn off, many people get straight back to their busy lifestyle, which is why coughs can linger for so long for many people! Take things easy for a week or two and make sure to get your 8 hours sleep every night.
Valerian is another great herb that's used as a sedative. Valerian (Valeriana officinalis) soothes anxiety and is often used as a sleep aid. Commonly doubled up with California poppy, it makes a powerful, but gentle sedative. Valerian can interact with medications and shouldn't be used without first checking with your doctor. Pregnant and lactating women shouldn't take valerian.
Pregnancy:  It is best to avoid taking any herbs during pregnancy, especially the first trimester, unless you’re under the care of a knowledgeable practitioner. Exceptions: it’s considered safe to take up to 1,000 mg of ginger in capsule or candied forms for morning sickness; short-term use of echinacea also seems safe for pregnant women who develop colds or flu.
Paul, I. M., Beiler, J., McMonagle, A., Shaffer, M. L., Duda, L., & Berlin Jr, C. M. (2007, December). Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. Archives of Pediatrics and Adolescent Medicine, 161(12), 1,140–1,146. Retrieved from https://jamanetwork.com/journals/jamapediatrics/fullarticle/571638
Rhodiola rosea is very popular with Russian astronauts and athletes due to its ability to enhance physical strength and endurance. Also, taking rhodiola will allow the body to use less oxygen on a cellular level. Besides its beneficial effects on the body, this herb is often used to keep the mind sharp and improve memory. It is now gaining popularity as a natural anti-depressant. Rhodiola is considered an adaptogen. This means that it helps protect the body from all types of stress.

Hi. Back 12 months ago i had the miller fisher virus have been going on not to bad really been doing some work etc! Just lately been feeling like got a cold coming which i’m told is normal with this virus, the only thing is i’ve got this niggling chesty cough with fleum which is hard to move. Can anyone recommend anything herbal and safe i can use! Many thanks.
Called ALA for short, this vitamin-like substance neutralizes many types of free radicals. A build-up of free radicals, caused in part by high blood sugar, can lead to nerve damage and other problems. ALA may also help muscle cells take up blood sugar. In a German study, a team of scientists had 40 adults take either an ALA supplement or a placebo. At the end of the four-week study, the ALA group had improved their insulin sensitivity 27 percent. The placebo group showed no improvement. Other studies have shown a decrease in nerve pain, numbness, and burning.
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